Anna Jarzabek Lindholm -
Ironman 70.3 Turkey 2021

Quick facts

735/69/6Alle/Geschlecht/AK

F45-49Altersklasse

674Startnummer

POLNationalität


42:56	2:35:33	1:52:33	5:19:09

Vergleiche Anna Jarzabek Lindholm mit anderen Athleten!

674 Jarzabek Lindholm

666 Aslanagi ×

110 Altmann ×

351 Joyce ×

673 Hinterberger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:27:12	00:27:12	02:16 min/100m	-00:47 (10.) ●	-00:40 (111.) ●	+01:15 (1043.) ●
Schwimmen	1.9 km	00:42:56	00:15:44	02:14 min/100m	-00:34 (9.) ●	-00:34 (104.) ●	+00:14 (981.) ●
Schwimmen	1.9 km	00:42:56	00:42:56	02:15 min/100m	-01:21 (10.) ●	-01:14 (108.) ●	+01:29 (1022.) ●
Wechsel		00:47:22	00:04:26	-	-02:11 (4.) ●	-02:16 (50.) ●	-01:43 (403.) ●
Radfahren	3.5 km	00:54:23	00:07:01	29.93 km/h	-00:29 (9.) ●	-00:27 (88.) ●	-00:05 (968.) ●
Radfahren	8.4 km	01:02:59	00:08:36	34.19 km/h	-00:40 (9.) ●	-00:37 (74.) ●	-00:31 (946.) ●
Radfahren	15 km	01:15:31	00:12:32	31.6 km/h	-01:05 (10.) ●	-00:53 (82.) ●	-00:37 (950.) ●
Radfahren	24.5 km	01:32:11	00:16:40	34.2 km/h	-01:20 (10.) ●	-01:08 (81.) ●	-00:50 (944.) ●
Radfahren	33.8 km	01:46:40	00:14:29	38.53 km/h	-01:57 (4.) ●	-01:49 (46.) ●	-01:46 (675.) ●
Radfahren	40.6 km	01:57:02	00:10:22	39.36 km/h	-01:23 (4.) ●	-01:14 (43.) ●	-01:13 (671.) ●
Radfahren	45.3 km	02:05:31	00:08:29	33.24 km/h	-00:55 (4.) ●	-00:52 (48.) ●	-00:46 (723.) ●
Radfahren	50.2 km	02:14:14	00:08:43	33.73 km/h	-00:58 (10.) ●	-00:59 (71.) ●	-00:40 (869.) ●
Radfahren	56.8 km	02:26:13	00:11:59	33.05 km/h	-01:46 (4.) ●	-01:53 (44.) ●	-01:29 (642.) ●
Radfahren	66.4 km	02:42:36	00:16:23	35.16 km/h	-01:56 (8.) ●	-01:49 (68.) ●	-01:26 (851.) ●
Radfahren	75.7 km	02:57:36	00:15:00	37.2 km/h	-01:57 (8.) ●	-02:03 (63.) ●	-01:41 (791.) ●
Radfahren	82.4 km	03:08:44	00:11:08	36.11 km/h	-01:25 (8.) ●	-01:25 (73.) ●	-01:00 (883.) ●
Radfahren	87.2 km	03:17:24	00:08:40	33.23 km/h	-01:03 (7.) ●	-00:59 (70.) ●	-00:47 (822.) ●
Radfahren	90 km	03:22:55	00:05:31	30.45 km/h	-00:26 (10.) ●	-00:42 (87.) ●	-00:19 (1003.) ●
Radfahren	90 km	03:22:55	02:35:33	34.72 km/h	-17:20 (9.) ●	-16:50 (71.) ●	-13:10 (840.) ●
Wechsel		03:26:36	00:03:41	-	-00:57 (9.) ●	-00:55 (100.) ●	-00:38 (768.) ●
Laufen	1 km	03:31:26	00:04:50	04:50 min/km	-01:15 (3.) ●	-00:59 (42.) ●	-00:28 (549.) ●
Laufen	3.6 km	03:44:04	00:12:38	04:51 min/km	-02:22 (4.) ●	-01:58 (54.) ●	-00:54 (631.) ●
Laufen	6.1 km	03:57:04	00:13:00	05:12 min/km	-01:53 (4.) ●	-01:36 (62.) ●	-00:38 (720.) ●
Laufen	7.3 km	04:03:25	00:06:21	05:17 min/km	-00:44 (6.) ●	-00:41 (76.) ●	-00:14 (809.) ●
Laufen	8.4 km	04:09:14	00:05:49	05:17 min/km	-00:24 (6.) ●	-00:19 (100.) ●	±00:00 (892.) ●
Laufen	10.9 km	04:23:57	00:14:43	05:53 min/km	-00:45 (7.) ●	-00:28 (108.) ●	+00:16 (940.) ●
Laufen	13.5 km	04:37:56	00:13:59	05:22 min/km	-01:39 (6.) ●	-01:00 (91.) ●	-00:23 (799.) ●
Laufen	14.6 km	04:44:23	00:06:27	05:51 min/km	-00:53 (6.) ●	-00:40 (73.) ●	-00:25 (649.) ●
Laufen	15.7 km	04:50:02	00:05:39	05:08 min/km	-00:45 (6.) ●	-00:38 (74.) ●	-00:28 (625.) ●
Laufen	18.2 km	05:04:07	00:14:05	05:38 min/km	-02:06 (6.) ●	-01:34 (78.) ●	-01:03 (657.) ●
Laufen	20.8 km	05:17:25	00:13:18	05:06 min/km	-02:15 (4.) ●	-01:53 (69.) ●	-01:20 (599.) ●
Laufen	21.1 km	05:19:09	00:01:44	05:46 min/km	-00:23 (3.) ●	-00:30 (36.) ●	-00:18 (423.) ●
Laufen	21.1 km	05:19:09	01:52:33	05:20 min/km	-15:24 (6.) ●	-12:16 (78.) ●	-05:55 (703.) ●
Total	113 km	05:19:09	05:19:09	21.24 km/h	-37:13 (6.) ●	-33:31 (69.) ●	-19:57 (735.) ●

Ges	Sex	Ak	Name	#	AK
70	5	1	Valentina Kukrus	115	F45-49	RUS	00:30:46	02:15:59	01:27:09	04:19:39
437	37	2	Eleonora Semenovskaya	211	F45-49	RUS	00:39:07	02:23:42	01:47:49	04:57:35
492	41	3	Simone Mayer	111	F45-49	GER	00:32:20	02:28:48	01:52:06	05:00:24
535	44	4	Burcu Aslanagi	666	F45-49	TUR	00:34:10	02:31:43	01:48:53	05:03:25
538	45	5	Ruby Altmann	110	F45-49	CAN	00:40:14	02:33:58	01:39:27	05:03:39
735	69	6	Anna Jarzabek Lindholm	674	F45-49	POL	00:42:56	02:35:33	01:52:33	05:19:09
809	77	7	Claire Joyce	351	F45-49	GBR	00:41:32	02:29:33	02:02:48	05:24:07
824	79	8	Isolde Hinterberger	673	F45-49	AUT	00:44:32	02:33:08	01:58:40	05:25:02
862	84	9	Natalia Borisova	209	F45-49	RUS	00:39:09	02:34:44	02:06:06	05:28:01
951	97	10	Sadie Barron	350	F45-49	GBR	00:44:26	02:36:13	02:05:20	05:35:09