Bouih Nawal -
Ironman 70.3 Turkey 2021

Quick facts

1439/185/17Alle/Geschlecht/AK

F45-49Altersklasse

677Startnummer

MARNationalität


46:26	3:21:53	2:16:38	6:38:05

Vergleiche Bouih Nawal mit anderen Athleten!

677 Nawal

675 Kirillova ×

681 Sorial ×

670 Erraidi ×

678 Orlova ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:29:12	00:29:12	02:26 min/100m	+01:13 (15.) ●	+01:20 (148.) ●	+03:15 (1269.) ●
Schwimmen	1.9 km	00:46:26	00:17:14	02:27 min/100m	+00:56 (16.) ●	+00:56 (154.) ●	+01:44 (1274.) ●
Schwimmen	1.9 km	00:46:26	00:46:26	02:26 min/100m	+02:09 (16.) ●	+02:16 (150.) ●	+04:59 (1270.) ●
Wechsel		00:55:00	00:08:34	-	+01:57 (17.) ●	+01:52 (194.) ●	+02:25 (1379.) ●
Radfahren	3.5 km	01:03:21	00:08:21	25.15 km/h	+00:51 (18.) ●	+00:53 (195.) ●	+01:15 (1484.) ●
Radfahren	8.4 km	01:14:13	00:10:52	27.06 km/h	+01:36 (19.) ●	+01:39 (216.) ●	+01:45 (1542.) ●
Radfahren	15 km	01:30:44	00:16:31	23.98 km/h	+02:54 (19.) ●	+03:06 (214.) ●	+03:22 (1548.) ●
Radfahren	24.5 km	01:52:03	00:21:19	26.74 km/h	+03:19 (19.) ●	+03:31 (212.) ●	+03:49 (1542.) ●
Radfahren	33.8 km	02:10:45	00:18:42	29.84 km/h	+02:16 (17.) ●	+02:24 (194.) ●	+02:27 (1498.) ●
Radfahren	40.6 km	02:24:27	00:13:42	29.78 km/h	+01:57 (18.) ●	+02:06 (211.) ●	+02:07 (1539.) ●
Radfahren	45.3 km	02:34:47	00:10:20	27.29 km/h	+00:56 (17.) ●	+00:59 (189.) ●	+01:05 (1475.) ●
Radfahren	50.2 km	02:46:09	00:11:22	25.87 km/h	+01:41 (18.) ●	+01:40 (204.) ●	+01:59 (1520.) ●
Radfahren	56.8 km	03:02:16	00:16:07	24.57 km/h	+02:22 (19.) ●	+02:15 (201.) ●	+02:39 (1505.) ●
Radfahren	66.4 km	03:23:34	00:21:18	27.04 km/h	+02:59 (18.) ●	+03:06 (198.) ●	+03:29 (1495.) ●
Radfahren	75.7 km	03:43:23	00:19:49	28.16 km/h	+02:52 (17.) ●	+02:46 (188.) ●	+03:08 (1453.) ●
Radfahren	82.4 km	03:58:28	00:15:05	26.65 km/h	+02:32 (18.) ●	+02:32 (200.) ●	+02:57 (1490.) ●
Radfahren	87.2 km	04:09:53	00:11:25	25.23 km/h	+01:42 (19.) ●	+01:46 (200.) ●	+01:58 (1494.) ●
Radfahren	90 km	04:16:53	00:07:00	24 km/h	+01:03 (18.) ●	+00:47 (203.) ●	+01:10 (1499.) ●
Radfahren	90 km	04:16:53	03:21:53	26.75 km/h	+29:00 (18.) ●	+29:30 (196.) ●	+33:10 (1506.) ●
Wechsel		04:21:27	00:04:34	-	-00:04 (14.) ●	-00:02 (141.) ●	+00:15 (1061.) ●
Laufen	1 km	04:27:58	00:06:31	06:31 min/km	+00:26 (16.) ●	+00:42 (184.) ●	+01:13 (1428.) ●
Laufen	3.6 km	04:43:24	00:15:26	05:56 min/km	+00:26 (16.) ●	+00:50 (163.) ●	+01:54 (1310.) ●
Laufen	6.1 km	04:58:40	00:15:16	06:06 min/km	+00:23 (15.) ●	+00:40 (161.) ●	+01:38 (1262.) ●
Laufen	7.3 km	05:05:56	00:07:16	06:03 min/km	+00:11 (16.) ●	+00:14 (148.) ●	+00:41 (1211.) ●
Laufen	8.4 km	05:12:30	00:06:34	05:58 min/km	+00:21 (15.) ●	+00:26 (163.) ●	+00:45 (1234.) ●
Laufen	10.9 km	05:28:59	00:16:29	06:35 min/km	+01:01 (17.) ●	+01:18 (173.) ●	+02:02 (1271.) ●
Laufen	13.5 km	05:45:26	00:16:27	06:19 min/km	+00:49 (17.) ●	+01:28 (178.) ●	+02:05 (1287.) ●
Laufen	14.6 km	05:53:33	00:08:07	07:22 min/km	+00:47 (18.) ●	+01:00 (189.) ●	+01:15 (1334.) ●
Laufen	15.7 km	06:00:43	00:07:10	06:30 min/km	+00:46 (17.) ●	+00:53 (184.) ●	+01:03 (1297.) ●
Laufen	18.2 km	06:18:35	00:17:52	07:08 min/km	+01:41 (17.) ●	+02:13 (187.) ●	+02:44 (1328.) ●
Laufen	20.8 km	06:35:55	00:17:20	06:39 min/km	+01:47 (17.) ●	+02:09 (182.) ●	+02:42 (1327.) ●
Laufen	21.1 km	06:38:05	00:02:10	07:13 min/km	+00:03 (14.) ●	-00:04 (157.) ●	+00:08 (1180.) ●
Laufen	21.1 km	06:38:05	02:16:38	06:28 min/km	+08:41 (16.) ●	+11:49 (171.) ●	+18:10 (1298.) ●
Total	113 km	06:38:05	06:38:05	17.03 km/h	+41:43 (17.) ●	+45:25 (185.) ●	+58:59 (1439.) ●

Ges	Sex	Ak	Name	#	AK
1092	119	12	Natalia Vasyukova	682	F45-49	RUS	00:41:36	02:54:41	02:00:17	05:46:59
1252	142	13	Lucia Cechova	668	F45-49	CZE	00:44:53	03:03:32	02:07:33	06:04:49
1335	162	14	Tatiana Shatskikh	680	F45-49	KGZ	00:47:24	03:02:58	02:14:33	06:18:02
1392	174	15	Olga Kirillova	675	F45-49	RUS	00:44:42	03:22:35	02:03:33	06:27:53
1407	178	16	Georgina Sorial	681	F45-49	EGY	00:46:22	03:03:16	02:23:23	06:30:15
1439	185	17	Bouih Nawal	677	F45-49	MAR	00:46:26	03:21:53	02:16:38	06:38:05
1480	192	18	Samira Erraidi	670	F45-49	MAR	00:59:37	03:20:12	02:19:17	06:50:59
1506	200	19	Natalia Orlova	678	F45-49	RUS	00:50:44	03:10:32	02:47:29	07:00:44
1521	207	20	Elif Küpeli	676	F45-49	TUR	00:49:01	03:36:42	02:23:21	07:07:27
1579	228	21	Aizhan Rakhimbekova	679	F45-49	KAZ	01:07:31	03:48:03	03:23:53	08:42:22