Hesham Shaban -
Ironman 70.3 Turkey 2021

Quick facts

394/354/6Alle/Geschlecht/AK

M18-24Altersklasse

742Startnummer

EGYNationalität


38:37	2:17:15	1:51:16	4:54:52

Vergleiche Hesham Shaban mit anderen Athleten!

742 Shaban

230 Millot ×

725 Carrier ×

726 Dreßler ×

738 Rakymbayev ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:24:10	00:24:10	02:00 min/100m	+01:12 (11.) ●	-01:25 (481.) ●	-01:47 (562.) ●
Schwimmen	1.9 km	00:38:37	00:14:27	02:03 min/100m	+00:55 (13.) ●	-00:55 (505.) ●	-01:03 (592.) ●
Schwimmen	1.9 km	00:38:37	00:38:37	02:01 min/100m	+02:07 (12.) ●	-02:20 (497.) ●	-02:50 (580.) ●
Wechsel		00:43:10	00:04:33	-	-00:18 (7.) ●	-01:37 (319.) ●	-01:36 (431.) ●
Radfahren	3.5 km	00:48:59	00:05:49	36.1 km/h	-00:57 (5.) ●	-01:13 (91.) ●	-01:17 (98.) ●
Radfahren	8.4 km	00:56:10	00:07:11	40.93 km/h	-01:09 (2.) ●	-01:56 (87.) ●	-01:56 (90.) ●
Radfahren	15 km	01:06:41	00:10:31	37.65 km/h	-01:37 (2.) ●	-02:33 (172.) ●	-02:38 (179.) ●
Radfahren	24.5 km	01:21:08	00:14:27	39.45 km/h	-01:25 (5.) ●	-03:01 (245.) ●	-03:03 (259.) ●
Radfahren	33.8 km	01:34:43	00:13:35	41.08 km/h	-01:11 (4.) ●	-02:41 (312.) ●	-02:40 (331.) ●
Radfahren	40.6 km	01:44:24	00:09:41	42.13 km/h	-00:46 (5.) ●	-01:54 (267.) ●	-01:54 (285.) ●
Radfahren	45.3 km	01:51:52	00:07:28	37.77 km/h	-01:04 (3.) ●	-01:47 (83.) ●	-01:47 (86.) ●
Radfahren	50.2 km	01:59:28	00:07:36	38.68 km/h	-01:01 (4.) ●	-01:44 (199.) ●	-01:47 (213.) ●
Radfahren	56.8 km	02:10:33	00:11:05	35.73 km/h	-01:01 (6.) ●	-02:19 (205.) ●	-02:23 (218.) ●
Radfahren	66.4 km	02:25:02	00:14:29	39.77 km/h	-01:29 (6.) ●	-03:16 (192.) ●	-03:20 (204.) ●
Radfahren	75.7 km	02:38:41	00:13:39	40.88 km/h	-01:15 (6.) ●	-02:56 (325.) ●	-03:02 (345.) ●
Radfahren	82.4 km	02:48:29	00:09:48	41.02 km/h	-00:46 (7.) ●	-02:14 (331.) ●	-02:20 (354.) ●
Radfahren	87.2 km	02:55:56	00:07:27	38.66 km/h	-00:47 (5.) ●	-01:58 (162.) ●	-02:00 (170.) ●
Radfahren	90 km	03:00:25	00:04:29	37.47 km/h	-00:31 (6.) ●	-01:17 (225.) ●	-01:21 (239.) ●
Radfahren	90 km	03:00:25	02:17:15	39.34 km/h	-14:59 (5.) ●	-30:49 (197.) ●	-31:28 (208.) ●
Wechsel		03:03:36	00:03:11	-	-00:24 (12.) ●	-01:12 (399.) ●	-01:08 (533.) ●
Laufen	1 km	03:08:23	00:04:47	04:47 min/km	+00:02 (9.) ●	-00:25 (443.) ●	-00:31 (504.) ●
Laufen	3.6 km	03:20:39	00:12:16	04:43 min/km	-00:06 (9.) ●	-01:03 (459.) ●	-01:16 (517.) ●
Laufen	6.1 km	03:32:57	00:12:18	04:55 min/km	-00:11 (8.) ●	-01:08 (454.) ●	-01:20 (517.) ●
Laufen	7.3 km	03:38:35	00:05:38	04:41 min/km	-00:19 (7.) ●	-00:52 (356.) ●	-00:57 (399.) ●
Laufen	8.4 km	03:43:44	00:05:09	04:40 min/km	-00:11 (8.) ●	-00:36 (436.) ●	-00:40 (497.) ●
Laufen	10.9 km	03:57:09	00:13:25	05:22 min/km	+00:06 (9.) ●	-00:52 (544.) ●	-01:02 (634.) ●
Laufen	13.5 km	04:10:39	00:13:30	05:11 min/km	+00:22 (8.) ●	-00:43 (572.) ●	-00:52 (672.) ●
Laufen	14.6 km	04:17:02	00:06:23	05:48 min/km	+00:03 (6.) ●	-00:25 (515.) ●	-00:29 (607.) ●
Laufen	15.7 km	04:22:47	00:05:45	05:13 min/km	+00:09 (10.) ●	-00:19 (573.) ●	-00:22 (685.) ●
Laufen	18.2 km	04:37:31	00:14:44	05:53 min/km	+00:50 (13.) ●	-00:14 (685.) ●	-00:24 (816.) ●
Laufen	20.8 km	04:52:44	00:15:13	05:51 min/km	+01:33 (15.) ●	+00:46 (890.) ●	+00:35 (1065.) ●
Laufen	21.1 km	04:54:52	00:02:08	07:06 min/km	+00:18 (16.) ●	+00:09 (945.) ●	+00:06 (1131.) ●
Laufen	21.1 km	04:54:52	01:51:16	05:16 min/km	+02:36 (8.) ●	-05:42 (562.) ●	-07:12 (661.) ●
Total	113 km	04:54:52	04:54:52	22.99 km/h	-10:58 (6.) ●	-41:40 (354.) ●	-44:14 (394.) ●

Ges	Sex	Ak	Name	#	AK
6	6	1	Tihon Schemelev	739	M18-24	BLR	00:27:15	02:05:42	01:20:17	03:58:20
33	32	2	Theodor West	748	M18-24	DEN	00:27:39	02:11:44	01:26:56	04:11:40
47	44	3	Sergey Kalinin	729	M18-24	RUS	00:27:43	02:19:26	01:21:54	04:14:15
87	79	4	Loris Millot	230	M18-24	FRA	00:29:24	02:12:00	01:34:42	04:22:08
110	101	5	Gaspard Carrier	725	M18-24	FRA	00:25:36	02:13:46	01:40:57	04:26:11
394	354	6	Hesham Shaban	742	M18-24	EGY	00:38:37	02:17:15	01:51:16	04:54:52
479	427	7	Jan Dreßler	726	M18-24	GER	00:42:02	02:32:03	01:38:06	04:59:16
549	488	8	Ayatbek Rakymbayev	738	M18-24	KAZ	00:40:22	02:25:43	01:49:32	05:04:38
650	573	9	Kamronbek Sobitov	743	M18-24	UZB	00:35:13	02:24:35	02:02:46	05:12:03
658	580	10	Niclas Nadebusch	735	M18-24	GER	00:36:34	02:34:03	01:52:15	05:12:23