Michael Shenkman -
Ironman 70.3 Tiberias 2021
Quick facts
426/385/55Alle/Geschlecht/AK
M35-39Altersklasse
1001Startnummer
ISRNationalität
55:44 | 2:37:43 | 1:55:55 | 5:43:35 |
Vergleiche Michael Shenkman mit anderen Athleten!
1001 Shenkman
1010 Tamam ×
916 Elharar ×
928 Goren ×
949 Kats ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:44 | 00:55:44 | 02:56 min/100m | +07:13 (93.) ● | +05:26 (960.) ● | +05:07 (1168.) ● |
Wechsel | 01:00:57 | 00:05:13 | - | -01:22 (45.) ● | -02:19 (255.) ● | -02:15 (330.) ● | |
Radfahren | 21.2 km | 01:38:02 | 00:37:05 | 34.3 km/h | -04:00 (19.) ● | -04:39 (140.) ● | -05:16 (158.) ● |
Radfahren | 45 km | 02:20:43 | 00:42:41 | 33.46 km/h | -02:41 (44.) ● | -04:13 (291.) ● | -05:00 (317.) ● |
Radfahren | 68 km | 03:01:59 | 00:41:16 | 33.44 km/h | -03:27 (34.) ● | -04:37 (221.) ● | -05:21 (247.) ● |
Radfahren | 90 km | 03:38:40 | 00:36:41 | 35.98 km/h | -04:01 (26.) ● | -05:19 (185.) ● | -05:56 (208.) ● |
Radfahren | 90 km | 03:38:40 | 02:37:43 | 34.24 km/h | -14:09 (28.) ● | -18:48 (205.) ● | -21:33 (228.) ● |
Wechsel | 03:47:40 | 00:09:00 | - | +02:20 (100.) ● | +01:09 (904.) ● | +00:58 (1104.) ● | |
Laufen | 1.7 km | 03:55:07 | 00:07:27 | 04:22 min/km | +00:11 (74.) ● | -00:13 (639.) ● | -00:19 (730.) ● |
Laufen | 6.1 km | 04:20:00 | 00:24:53 | 05:39 min/km | -00:17 (65.) ● | -01:47 (507.) ● | -02:10 (582.) ● |
Laufen | 10.5 km | 04:45:10 | 00:25:10 | 05:43 min/km | -01:15 (54.) ● | -02:41 (447.) ● | -03:00 (513.) ● |
Laufen | 11.8 km | 04:51:42 | 00:06:32 | 05:01 min/km | -00:20 (56.) ● | -00:38 (443.) ● | -00:43 (503.) ● |
Laufen | 16.2 km | 05:16:55 | 00:25:13 | 05:43 min/km | -02:37 (48.) ● | -03:42 (347.) ● | -03:57 (403.) ● |
Laufen | 20.6 km | 05:41:26 | 00:24:31 | 05:34 min/km | -03:33 (40.) ● | -04:53 (273.) ● | -05:06 (314.) ● |
Laufen | 21.1 km | 05:43:35 | 00:02:09 | 04:18 min/km | -00:13 (42.) ● | -00:18 (309.) ● | -00:19 (352.) ● |
Laufen | 21.1 km | 05:43:35 | 01:55:55 | 05:29 min/km | -08:04 (51.) ● | -14:12 (387.) ● | -15:34 (442.) ● |
Total | 113 km | 05:43:35 | 05:43:35 | 19.73 km/h | -14:02 (55.) ● | -28:44 (385.) ● | -33:17 (426.) ● |