Demian Katok -
Ironman 70.3 Tiberias 2021
Quick facts
499/447/91Alle/Geschlecht/AK
M40-44Altersklasse
1147Startnummer
ISRNationalität
38:58 | 2:42:08 | 2:19:12 | 5:51:03 |
Vergleiche Demian Katok mit anderen Athleten!
1147 Katok
1251 Sheyanov ×
1309 Shabali ×
1213 Peleg ×
1232 Saidov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:58 | 00:38:58 | 02:03 min/100m | -10:41 (23.) ● | -11:20 (128.) ● | -11:39 (158.) ● |
Wechsel | 00:43:25 | 00:04:27 | - | -02:31 (27.) ● | -03:05 (137.) ● | -03:01 (183.) ● | |
Radfahren | 21.2 km | 01:21:33 | 00:38:08 | 33.36 km/h | -03:01 (49.) ● | -03:36 (229.) ● | -04:13 (256.) ● |
Radfahren | 45 km | 02:04:13 | 00:42:40 | 33.47 km/h | -03:12 (62.) ● | -04:14 (289.) ● | -05:01 (314.) ● |
Radfahren | 68 km | 02:46:41 | 00:42:28 | 32.5 km/h | -02:46 (65.) ● | -03:25 (324.) ● | -04:09 (358.) ● |
Radfahren | 90 km | 03:25:33 | 00:38:52 | 33.96 km/h | -02:50 (85.) ● | -03:08 (390.) ● | -03:45 (435.) ● |
Radfahren | 90 km | 03:25:33 | 02:42:08 | 33.31 km/h | -11:49 (62.) ● | -14:23 (295.) ● | -17:08 (327.) ● |
Wechsel | 03:31:51 | 00:06:18 | - | -01:14 (99.) ● | -01:33 (497.) ● | -01:44 (612.) ● | |
Laufen | 1.7 km | 03:39:44 | 00:07:53 | 04:38 min/km | +00:23 (175.) ● | +00:13 (846.) ● | +00:07 (986.) ● |
Laufen | 6.1 km | 04:07:18 | 00:27:34 | 06:15 min/km | +01:23 (168.) ● | +00:54 (860.) ● | +00:31 (1018.) ● |
Laufen | 10.5 km | 04:36:19 | 00:29:01 | 06:35 min/km | +01:34 (162.) ● | +01:10 (852.) ● | +00:51 (1020.) ● |
Laufen | 11.8 km | 04:44:10 | 00:07:51 | 06:02 min/km | +00:52 (195.) ● | +00:41 (983.) ● | +00:36 (1193.) ● |
Laufen | 16.2 km | 05:15:18 | 00:31:08 | 07:04 min/km | +02:53 (186.) ● | +02:13 (936.) ● | +01:58 (1136.) ● |
Laufen | 20.6 km | 05:48:14 | 00:32:56 | 07:29 min/km | +04:04 (193.) ● | +03:32 (995.) ● | +03:19 (1223.) ● |
Laufen | 21.1 km | 05:51:03 | 00:02:49 | 05:38 min/km | +00:24 (210.) ● | +00:22 (1101.) ● | +00:21 (1352.) ● |
Laufen | 21.1 km | 05:51:03 | 02:19:12 | 06:35 min/km | +11:33 (178.) ● | +09:05 (916.) ● | +07:43 (1109.) ● |
Total | 113 km | 05:51:03 | 05:51:03 | 19.31 km/h | -14:42 (91.) ● | -21:16 (447.) ● | -25:49 (499.) ● |