Yaron Luk-Zilberman -
Ironman 70.3 Tiberias 2021
Quick facts
1146/995/193Alle/Geschlecht/AK
M40-44Altersklasse
1175Startnummer
ISRNationalität
42:11 | 3:02:47 | 2:37:48 | 6:40:00 |
Vergleiche Yaron Luk-Zilberman mit anderen Athleten!
1175 Luk-Zilberman
1308 Pevzner ?? ×
1298 Zizi ×
1055 Ben Meir ×
1083 Damri ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:11 | 00:42:11 | 02:13 min/100m | -07:28 (52.) ● | -08:07 (250.) ● | -08:26 (300.) ● |
Wechsel | 00:49:37 | 00:07:26 | - | +00:28 (157.) ● | -00:06 (700.) ● | -00:02 (884.) ● | |
Radfahren | 21.2 km | 01:34:06 | 00:44:29 | 28.59 km/h | +03:20 (204.) ● | +02:45 (1019.) ● | +02:08 (1171.) ● |
Radfahren | 45 km | 02:24:13 | 00:50:07 | 28.49 km/h | +04:15 (203.) ● | +03:13 (1015.) ● | +02:26 (1165.) ● |
Radfahren | 68 km | 03:11:24 | 00:47:11 | 29.25 km/h | +01:57 (172.) ● | +01:18 (863.) ● | +00:34 (973.) ● |
Radfahren | 90 km | 03:52:24 | 00:41:00 | 32.2 km/h | -00:42 (124.) ● | -01:00 (647.) ● | -01:37 (725.) ● |
Radfahren | 90 km | 03:52:24 | 03:02:47 | 29.54 km/h | +08:50 (179.) ● | +06:16 (896.) ● | +03:31 (1013.) ● |
Wechsel | 04:02:12 | 00:09:48 | - | +02:16 (204.) ● | +01:57 (1018.) ● | +01:46 (1245.) ● | |
Laufen | 1.7 km | 04:10:17 | 00:08:05 | 04:45 min/km | +00:35 (191.) ● | +00:25 (928.) ● | +00:19 (1103.) ● |
Laufen | 6.1 km | 04:40:11 | 00:29:54 | 06:47 min/km | +03:43 (208.) ● | +03:14 (1066.) ● | +02:51 (1290.) ● |
Laufen | 10.5 km | 05:13:51 | 00:33:40 | 07:39 min/km | +06:13 (221.) ● | +05:49 (1147.) ● | +05:30 (1412.) ● |
Laufen | 11.8 km | 05:22:48 | 00:08:57 | 06:53 min/km | +01:58 (234.) ● | +01:47 (1199.) ● | +01:42 (1482.) ● |
Laufen | 16.2 km | 05:55:49 | 00:33:01 | 07:30 min/km | +04:46 (205.) ● | +04:06 (1051.) ● | +03:51 (1288.) ● |
Laufen | 20.6 km | 06:36:26 | 00:40:37 | 09:13 min/km | +11:45 (235.) ● | +11:13 (1250.) ● | +11:00 (1562.) ● |
Laufen | 21.1 km | 06:40:00 | 00:03:34 | 07:08 min/km | +01:09 (242.) ● | +01:07 (1294.) ● | +01:06 (1618.) ● |
Laufen | 21.1 km | 06:40:00 | 02:37:48 | 07:28 min/km | +30:09 (224.) ● | +27:41 (1160.) ● | +26:19 (1427.) ● |
Total | 113 km | 06:40:00 | 06:40:00 | 16.95 km/h | +34:15 (193.) ● | +27:41 (995.) ● | +23:08 (1146.) ● |