Gary Serebro -
Ironman 70.3 Tiberias 2021
Quick facts
755/673/129Alle/Geschlecht/AK
M40-44Altersklasse
1242Startnummer
ISRNationalität
54:07 | 2:55:51 | 2:01:20 | 6:07:05 |
Vergleiche Gary Serebro mit anderen Athleten!
1242 Serebro
1229 Sadeh ×
1060 Benita ×
1097 Elmaliah ×
1180 Margolov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:07 | 00:54:07 | 02:50 min/100m | +04:28 (172.) ● | +03:49 (880.) ● | +03:30 (1062.) ● |
Wechsel | 00:59:57 | 00:05:50 | - | -01:08 (86.) ● | -01:42 (365.) ● | -01:38 (467.) ● | |
Radfahren | 21.2 km | 01:41:50 | 00:41:53 | 30.37 km/h | +00:44 (154.) ● | +00:09 (736.) ● | -00:28 (820.) ● |
Radfahren | 45 km | 02:29:13 | 00:47:23 | 30.14 km/h | +01:31 (163.) ● | +00:29 (783.) ● | -00:18 (876.) ● |
Radfahren | 68 km | 03:15:51 | 00:46:38 | 29.59 km/h | +01:24 (166.) ● | +00:45 (819.) ● | +00:01 (916.) ● |
Radfahren | 90 km | 03:55:48 | 00:39:57 | 33.04 km/h | -01:45 (108.) ● | -02:03 (511.) ● | -02:40 (570.) ● |
Radfahren | 90 km | 03:55:48 | 02:55:51 | 30.71 km/h | +01:54 (139.) ● | -00:40 (700.) ● | -03:25 (780.) ● |
Wechsel | 04:05:45 | 00:09:57 | - | +02:25 (207.) ● | +02:06 (1030.) ● | +01:55 (1262.) ● | |
Laufen | 1.7 km | 04:13:38 | 00:07:53 | 04:38 min/km | +00:23 (176.) ● | +00:13 (847.) ● | +00:07 (987.) ● |
Laufen | 6.1 km | 04:38:21 | 00:24:43 | 05:37 min/km | -01:28 (103.) ● | -01:57 (488.) ● | -02:20 (557.) ● |
Laufen | 10.5 km | 05:03:36 | 00:25:15 | 05:44 min/km | -02:12 (96.) ● | -02:36 (460.) ● | -02:55 (527.) ● |
Laufen | 11.8 km | 05:10:16 | 00:06:40 | 05:07 min/km | -00:19 (112.) ● | -00:30 (509.) ● | -00:35 (584.) ● |
Laufen | 16.2 km | 05:37:49 | 00:27:33 | 06:15 min/km | -00:42 (128.) ● | -01:22 (613.) ● | -01:37 (721.) ● |
Laufen | 20.6 km | 06:04:45 | 00:26:56 | 06:07 min/km | -01:56 (105.) ● | -02:28 (513.) ● | -02:41 (606.) ● |
Laufen | 21.1 km | 06:07:05 | 00:02:20 | 04:40 min/km | -00:05 (110.) ● | -00:07 (555.) ● | -00:08 (655.) ● |
Laufen | 21.1 km | 06:07:05 | 02:01:20 | 05:45 min/km | -06:19 (114.) ● | -08:47 (529.) ● | -10:09 (617.) ● |
Total | 113 km | 06:07:05 | 06:07:05 | 18.47 km/h | +01:20 (129.) ● | -05:14 (673.) ● | -09:47 (755.) ● |