Nimrod Ben Hamo -
Ironman 70.3 Tiberias 2021
Quick facts
388/351/80Alle/Geschlecht/AK
M45-49Altersklasse
1359Startnummer
ISRNationalität
51:14 | 2:44:15 | 1:54:04 | 5:40:43 |
Vergleiche Nimrod Ben Hamo mit anderen Athleten!
1359 Ben Hamo
1663 Weinberg ×
1396 Cohen ×
1584 Preskovsky ×
1661 Viltsig ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:14 | 00:51:14 | 02:41 min/100m | +00:42 (191.) ● | +00:56 (718.) ● | +00:37 (858.) ● |
Wechsel | 00:56:13 | 00:04:59 | - | -02:30 (42.) ● | -02:33 (213.) ● | -02:29 (279.) ● | |
Radfahren | 21.2 km | 01:35:52 | 00:39:39 | 32.08 km/h | -02:08 (100.) ● | -02:05 (403.) ● | -02:42 (442.) ● |
Radfahren | 45 km | 02:19:21 | 00:43:29 | 32.84 km/h | -03:23 (83.) ● | -03:25 (352.) ● | -04:12 (390.) ● |
Radfahren | 68 km | 03:01:58 | 00:42:37 | 32.38 km/h | -03:13 (78.) ● | -03:16 (337.) ● | -04:00 (371.) ● |
Radfahren | 90 km | 03:40:28 | 00:38:30 | 34.29 km/h | -03:25 (80.) ● | -03:30 (350.) ● | -04:07 (391.) ● |
Radfahren | 90 km | 03:40:28 | 02:44:15 | 32.88 km/h | -12:09 (79.) ● | -12:16 (339.) ● | -15:01 (376.) ● |
Wechsel | 03:46:39 | 00:06:11 | - | -01:35 (130.) ● | -01:40 (481.) ● | -01:51 (593.) ● | |
Laufen | 1.7 km | 03:53:38 | 00:06:59 | 04:06 min/km | -00:40 (100.) ● | -00:41 (393.) ● | -00:47 (448.) ● |
Laufen | 6.1 km | 04:17:25 | 00:23:47 | 05:24 min/km | -02:50 (83.) ● | -02:53 (344.) ● | -03:16 (399.) ● |
Laufen | 10.5 km | 04:42:05 | 00:24:40 | 05:36 min/km | -03:03 (100.) ● | -03:11 (382.) ● | -03:30 (441.) ● |
Laufen | 11.8 km | 04:48:28 | 00:06:23 | 04:54 min/km | -00:46 (90.) ● | -00:47 (379.) ● | -00:52 (430.) ● |
Laufen | 16.2 km | 05:13:18 | 00:24:50 | 05:38 min/km | -03:59 (83.) ● | -04:05 (308.) ● | -04:20 (357.) ● |
Laufen | 20.6 km | 05:38:24 | 00:25:06 | 05:42 min/km | -04:11 (80.) ● | -04:18 (334.) ● | -04:31 (387.) ● |
Laufen | 21.1 km | 05:40:43 | 00:02:19 | 04:38 min/km | -00:08 (136.) ● | -00:08 (534.) ● | -00:09 (628.) ● |
Laufen | 21.1 km | 05:40:43 | 01:54:04 | 05:24 min/km | -15:37 (86.) ● | -16:03 (337.) ● | -17:25 (382.) ● |
Total | 113 km | 05:40:43 | 05:40:43 | 19.9 km/h | -31:09 (80.) ● | -31:36 (351.) ● | -36:09 (388.) ● |