Ran Heilpern -
Ironman 70.3 Tiberias 2021
Quick facts
1514/1252/331Alle/Geschlecht/AK
M45-49Altersklasse
1469Startnummer
ISRNationalität
57:49 | 3:30:21 | 2:29:00 | 7:26:24 |
Vergleiche Ran Heilpern mit anderen Athleten!
1469 Heilpern
1446 Goldberg ×
1650 Tigger ×
1621 Shekel ×
1674 Yakobi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:57:49 | 00:57:49 | 03:02 min/100m | +07:17 (287.) ● | +07:31 (1062.) ● | +07:12 (1305.) ● |
Wechsel | 01:11:46 | 00:13:57 | - | +06:28 (341.) ● | +06:25 (1297.) ● | +06:29 (1622.) ● | |
Radfahren | 21.2 km | 02:02:55 | 00:51:09 | 24.87 km/h | +09:22 (343.) ● | +09:25 (1303.) ● | +08:48 (1613.) ● |
Radfahren | 45 km | 03:01:41 | 00:58:46 | 24.3 km/h | +11:54 (341.) ● | +11:52 (1287.) ● | +11:05 (1585.) ● |
Radfahren | 68 km | 03:54:42 | 00:53:01 | 26.03 km/h | +07:11 (326.) ● | +07:08 (1210.) ● | +06:24 (1450.) ● |
Radfahren | 90 km | 04:42:07 | 00:47:25 | 27.84 km/h | +05:30 (314.) ● | +05:25 (1143.) ● | +04:48 (1359.) ● |
Radfahren | 90 km | 04:42:07 | 03:30:21 | 25.67 km/h | +33:57 (334.) ● | +33:50 (1255.) ● | +31:05 (1524.) ● |
Wechsel | 04:57:24 | 00:15:17 | - | +07:31 (341.) ● | +07:26 (1296.) ● | +07:15 (1618.) ● | |
Laufen | 1.7 km | 05:06:29 | 00:09:05 | 05:20 min/km | +01:26 (318.) ● | +01:25 (1177.) ● | +01:19 (1439.) ● |
Laufen | 6.1 km | 05:38:50 | 00:32:21 | 07:21 min/km | +05:44 (317.) ● | +05:41 (1180.) ● | +05:18 (1446.) ● |
Laufen | 10.5 km | 06:11:42 | 00:32:52 | 07:28 min/km | +05:09 (300.) ● | +05:01 (1108.) ● | +04:42 (1361.) ● |
Laufen | 11.8 km | 06:19:25 | 00:07:43 | 05:56 min/km | +00:34 (260.) ● | +00:33 (935.) ● | +00:28 (1131.) ● |
Laufen | 16.2 km | 06:51:12 | 00:31:47 | 07:13 min/km | +02:58 (265.) ● | +02:52 (977.) ● | +02:37 (1193.) ● |
Laufen | 20.6 km | 07:23:57 | 00:32:45 | 07:26 min/km | +03:28 (261.) ● | +03:21 (988.) ● | +03:08 (1213.) ● |
Laufen | 21.1 km | 07:26:24 | 00:02:27 | 04:54 min/km | ±00:00 (193.) ● | ±00:00 (726.) ● | -00:01 (870.) ● |
Laufen | 21.1 km | 07:26:24 | 02:29:00 | 07:03 min/km | +19:19 (291.) ● | +18:53 (1072.) ● | +17:31 (1309.) ● |
Total | 113 km | 07:26:24 | 07:26:24 | 15.19 km/h | +01:14:32 (331.) ● | +01:14:05 (1252.) ● | +01:09:32 (1514.) ● |