James Shappell -
Ironman 70.3 Tiberias 2021
Quick facts
111/99/2Alle/Geschlecht/AK
M55-59Altersklasse
154Startnummer
USANationalität
38:57 | 2:21:30 | 1:56:47 | 5:06:58 |
Vergleiche James Shappell mit anderen Athleten!
154 Shappell
2043 Cohen ×
2148 Tirosh ×
153 Raman ×
2049 Dinte ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:57 | 00:38:57 | 02:03 min/100m | -13:28 (10.) ● | -11:21 (126.) ● | -11:40 (156.) ● |
Wechsel | 00:43:43 | 00:04:46 | - | -04:07 (4.) ● | -02:46 (178.) ● | -02:42 (236.) ● | |
Radfahren | 21.2 km | 01:17:58 | 00:34:15 | 37.14 km/h | -08:13 (1.) ● | -07:29 (21.) ● | -08:06 (26.) ● |
Radfahren | 45 km | 01:55:22 | 00:37:24 | 38.18 km/h | -10:31 (1.) ● | -09:30 (17.) ● | -10:17 (21.) ● |
Radfahren | 68 km | 02:32:31 | 00:37:09 | 37.15 km/h | -09:38 (2.) ● | -08:44 (19.) ● | -09:28 (23.) ● |
Radfahren | 90 km | 03:05:13 | 00:32:42 | 40.37 km/h | -10:34 (1.) ● | -09:18 (17.) ● | -09:55 (23.) ● |
Radfahren | 90 km | 03:05:13 | 02:21:30 | 38.16 km/h | -38:56 (1.) ● | -35:01 (17.) ● | -37:46 (23.) ● |
Wechsel | 03:10:11 | 00:04:58 | - | -03:55 (2.) ● | -02:53 (72.) ● | -03:04 (114.) ● | |
Laufen | 1.7 km | 03:17:22 | 00:07:11 | 04:13 min/km | -00:54 (30.) ● | -00:29 (497.) ● | -00:35 (570.) ● |
Laufen | 6.1 km | 03:41:17 | 00:23:55 | 05:26 min/km | -04:18 (15.) ● | -02:45 (360.) ● | -03:08 (418.) ● |
Laufen | 10.5 km | 04:06:32 | 00:25:15 | 05:44 min/km | -04:27 (28.) ● | -02:36 (459.) ● | -02:55 (526.) ● |
Laufen | 11.8 km | 04:13:03 | 00:06:31 | 05:00 min/km | -01:09 (24.) ● | -00:39 (432.) ● | -00:44 (489.) ● |
Laufen | 16.2 km | 04:38:21 | 00:25:18 | 05:45 min/km | -05:31 (18.) ● | -03:37 (358.) ● | -03:52 (415.) ● |
Laufen | 20.6 km | 05:04:36 | 00:26:15 | 05:57 min/km | -04:57 (35.) ● | -03:09 (446.) ● | -03:22 (523.) ● |
Laufen | 21.1 km | 05:06:58 | 00:02:22 | 04:44 min/km | -00:15 (47.) ● | -00:05 (589.) ● | -00:06 (697.) ● |
Laufen | 21.1 km | 05:06:58 | 01:56:47 | 05:32 min/km | -21:31 (24.) ● | -13:20 (413.) ● | -14:42 (470.) ● |
Total | 113 km | 05:06:58 | 05:06:58 | 22.09 km/h | -01:21:57 (2.) ● | -01:05:21 (99.) ● | -01:09:54 (111.) ● |