Nir Frogel -
Ironman 70.3 Tiberias 2021
Quick facts
856/764/119Alle/Geschlecht/AK
M50-54Altersklasse
1797Startnummer
ISRNationalität
56:09 | 2:56:30 | 2:05:02 | 6:14:53 |
Vergleiche Nir Frogel mit anderen Athleten!
1797 Frogel
1914 Philip ×
1926 Reiter?? ×
1723 Bahat ×
1833 Hetz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:56:09 | 00:56:09 | 02:57 min/100m | +04:37 (195.) ● | +05:51 (981.) ● | +05:32 (1200.) ● |
Wechsel | 01:04:39 | 00:08:30 | - | +00:01 (153.) ● | +00:58 (903.) ● | +01:02 (1140.) ● | |
Radfahren | 21.2 km | 01:45:39 | 00:41:00 | 31.02 km/h | -01:31 (90.) ● | -00:44 (593.) ● | -01:21 (659.) ● |
Radfahren | 45 km | 02:33:27 | 00:47:48 | 29.87 km/h | -00:47 (141.) ● | +00:54 (829.) ● | +00:07 (927.) ● |
Radfahren | 68 km | 03:19:41 | 00:46:14 | 29.85 km/h | -00:46 (135.) ● | +00:21 (771.) ● | -00:23 (858.) ● |
Radfahren | 90 km | 04:01:09 | 00:41:28 | 31.83 km/h | -01:38 (127.) ● | -00:32 (697.) ● | -01:09 (788.) ● |
Radfahren | 90 km | 04:01:09 | 02:56:30 | 30.59 km/h | -04:42 (124.) ● | -00:01 (726.) ● | -02:46 (809.) ● |
Wechsel | 04:09:51 | 00:08:42 | - | -00:05 (148.) ● | +00:51 (874.) ● | +00:40 (1059.) ● | |
Laufen | 1.7 km | 04:17:32 | 00:07:41 | 04:31 min/km | -00:18 (127.) ● | +00:01 (766.) ● | -00:05 (879.) ● |
Laufen | 6.1 km | 04:44:26 | 00:26:54 | 06:06 min/km | -01:12 (131.) ● | +00:14 (778.) ● | -00:09 (911.) ● |
Laufen | 10.5 km | 05:11:17 | 00:26:51 | 06:06 min/km | -02:17 (97.) ● | -01:00 (652.) ● | -01:19 (760.) ● |
Laufen | 11.8 km | 05:18:23 | 00:07:06 | 05:27 min/km | -00:23 (115.) ● | -00:04 (719.) ● | -00:09 (854.) ● |
Laufen | 16.2 km | 05:45:16 | 00:26:53 | 06:06 min/km | -03:11 (76.) ● | -02:02 (540.) ● | -02:17 (633.) ● |
Laufen | 20.6 km | 06:12:24 | 00:27:08 | 06:09 min/km | -03:24 (79.) ● | -02:16 (539.) ● | -02:29 (635.) ● |
Laufen | 21.1 km | 06:14:53 | 00:02:29 | 04:58 min/km | -00:01 (134.) ● | +00:02 (777.) ● | +00:01 (935.) ● |
Laufen | 21.1 km | 06:14:53 | 02:05:02 | 05:55 min/km | -10:46 (95.) ● | -05:05 (619.) ● | -06:27 (728.) ● |
Total | 113 km | 06:14:53 | 06:14:53 | 18.09 km/h | -10:55 (119.) ● | +02:34 (764.) ● | -01:59 (856.) ● |