Shemer Sendak -
Ironman 70.3 Tiberias 2021
Quick facts
1002/884/152Alle/Geschlecht/AK
M50-54Altersklasse
1943Startnummer
ISRNationalität
38:09 | 3:12:19 | 2:19:15 | 6:26:09 |
Vergleiche Shemer Sendak mit anderen Athleten!
1943 Sendak
1822 Haas ×
1811 Gorodechki ×
1740 Ben David ×
1970 Sobelman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:09 | 00:38:09 | 02:00 min/100m | -13:23 (15.) ● | -12:09 (108.) ● | -12:28 (134.) ● |
Wechsel | 00:45:28 | 00:07:19 | - | -01:10 (95.) ● | -00:13 (674.) ● | -00:09 (848.) ● | |
Radfahren | 21.2 km | 01:30:46 | 00:45:18 | 28.08 km/h | +02:47 (206.) ● | +03:34 (1091.) ● | +02:57 (1270.) ● |
Radfahren | 45 km | 02:21:28 | 00:50:42 | 28.17 km/h | +02:07 (186.) ● | +03:48 (1050.) ● | +03:01 (1210.) ● |
Radfahren | 68 km | 03:12:01 | 00:50:33 | 27.3 km/h | +03:33 (211.) ● | +04:40 (1110.) ● | +03:56 (1296.) ● |
Radfahren | 90 km | 03:57:47 | 00:45:46 | 28.84 km/h | +02:40 (196.) ● | +03:46 (1050.) ● | +03:09 (1239.) ● |
Radfahren | 90 km | 03:57:47 | 03:12:19 | 28.08 km/h | +11:07 (205.) ● | +15:48 (1085.) ● | +13:03 (1259.) ● |
Wechsel | 04:06:54 | 00:09:07 | - | +00:20 (158.) ● | +01:16 (925.) ● | +01:05 (1129.) ● | |
Laufen | 1.7 km | 04:13:51 | 00:06:57 | 04:05 min/km | -01:02 (46.) ● | -00:43 (385.) ● | -00:49 (438.) ● |
Laufen | 6.1 km | 04:41:40 | 00:27:49 | 06:19 min/km | -00:17 (159.) ● | +01:09 (885.) ● | +00:46 (1049.) ● |
Laufen | 10.5 km | 05:11:36 | 00:29:56 | 06:48 min/km | +00:48 (174.) ● | +02:05 (940.) ● | +01:46 (1129.) ● |
Laufen | 11.8 km | 05:18:40 | 00:07:04 | 05:26 min/km | -00:25 (113.) ● | -00:06 (711.) ● | -00:11 (841.) ● |
Laufen | 16.2 km | 05:49:50 | 00:31:10 | 07:05 min/km | +01:06 (173.) ● | +02:15 (938.) ● | +02:00 (1139.) ● |
Laufen | 20.6 km | 06:23:32 | 00:33:42 | 07:39 min/km | +03:10 (199.) ● | +04:18 (1032.) ● | +04:05 (1278.) ● |
Laufen | 21.1 km | 06:26:09 | 00:02:37 | 05:14 min/km | +00:07 (179.) ● | +00:10 (929.) ● | +00:09 (1139.) ● |
Laufen | 21.1 km | 06:26:09 | 02:19:15 | 06:35 min/km | +03:27 (170.) ● | +09:08 (918.) ● | +07:46 (1111.) ● |
Total | 113 km | 06:26:09 | 06:26:09 | 17.56 km/h | +00:21 (152.) ● | +13:50 (884.) ● | +09:17 (1002.) ● |