Shay Ambar -
Ironman 70.3 Tiberias 2021
Quick facts
1011/893/232Alle/Geschlecht/AK
M45-49Altersklasse
198Startnummer
ISRNationalität
1:03:36 | 3:11:33 | 1:58:43 | 6:27:15 |
Vergleiche Shay Ambar mit anderen Athleten!
198 Ambar
1347 Bar Meir ×
1479 Israel ×
1591 Roitshtein ×
1555 Moshe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:03:36 | 01:03:36 | 03:20 min/100m | +13:04 (325.) ● | +13:18 (1228.) ● | +12:59 (1533.) ● |
Wechsel | 01:10:39 | 00:07:03 | - | -00:26 (174.) ● | -00:29 (622.) ● | -00:25 (778.) ● | |
Radfahren | 21.2 km | 01:56:53 | 00:46:14 | 27.51 km/h | +04:27 (310.) ● | +04:30 (1155.) ● | +03:53 (1368.) ● |
Radfahren | 45 km | 02:47:23 | 00:50:30 | 28.28 km/h | +03:38 (286.) ● | +03:36 (1042.) ● | +02:49 (1199.) ● |
Radfahren | 68 km | 03:36:48 | 00:49:25 | 27.93 km/h | +03:35 (283.) ● | +03:32 (1049.) ● | +02:48 (1207.) ● |
Radfahren | 90 km | 04:22:12 | 00:45:24 | 29.07 km/h | +03:29 (278.) ● | +03:24 (1029.) ● | +02:47 (1209.) ● |
Radfahren | 90 km | 04:22:12 | 03:11:33 | 28.19 km/h | +15:09 (289.) ● | +15:02 (1067.) ● | +12:17 (1236.) ● |
Wechsel | 04:28:32 | 00:06:20 | - | -01:26 (139.) ● | -01:31 (502.) ● | -01:42 (618.) ● | |
Laufen | 1.7 km | 04:35:24 | 00:06:52 | 04:02 min/km | -00:47 (82.) ● | -00:48 (335.) ● | -00:54 (383.) ● |
Laufen | 6.1 km | 04:59:25 | 00:24:01 | 05:27 min/km | -02:36 (95.) ● | -02:39 (380.) ● | -03:02 (440.) ● |
Laufen | 10.5 km | 05:25:03 | 00:25:38 | 05:49 min/km | -02:05 (135.) ● | -02:13 (511.) ● | -02:32 (586.) ● |
Laufen | 11.8 km | 05:31:29 | 00:06:26 | 04:56 min/km | -00:43 (97.) ● | -00:44 (399.) ● | -00:49 (453.) ● |
Laufen | 16.2 km | 05:57:33 | 00:26:04 | 05:55 min/km | -02:45 (105.) ● | -02:51 (442.) ● | -03:06 (510.) ● |
Laufen | 20.6 km | 06:24:57 | 00:27:24 | 06:13 min/km | -01:53 (142.) ● | -02:00 (562.) ● | -02:13 (665.) ● |
Laufen | 21.1 km | 06:27:15 | 00:02:18 | 04:36 min/km | -00:09 (125.) ● | -00:09 (503.) ● | -00:10 (584.) ● |
Laufen | 21.1 km | 06:27:15 | 01:58:43 | 05:37 min/km | -10:58 (112.) ● | -11:24 (454.) ● | -12:46 (521.) ● |
Total | 113 km | 06:27:15 | 06:27:15 | 17.51 km/h | +15:23 (232.) ● | +14:56 (893.) ● | +10:23 (1011.) ● |