Assaf Shemesh -
Ironman 70.3 Tiberias 2021
Quick facts
1451/1210/319Alle/Geschlecht/AK
M45-49Altersklasse
210Startnummer
ISRNationalität
1:07:51 | 3:34:41 | 2:22:12 | 7:16:36 |
Vergleiche Assaf Shemesh mit anderen Athleten!
210 Shemesh
1657 Vanunu ×
1323 Almog ×
1334 Avital ×
1349 Barak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:07:51 | 01:07:51 | 03:34 min/100m | +17:19 (342.) ● | +17:33 (1299.) ● | +17:14 (1620.) ● |
Wechsel | 01:14:43 | 00:06:52 | - | -00:37 (153.) ● | -00:40 (579.) ● | -00:36 (720.) ● | |
Radfahren | 21.2 km | 02:05:03 | 00:50:20 | 25.27 km/h | +08:33 (340.) ● | +08:36 (1290.) ● | +07:59 (1585.) ● |
Radfahren | 45 km | 03:01:39 | 00:56:36 | 25.23 km/h | +09:44 (335.) ● | +09:42 (1263.) ● | +08:55 (1540.) ● |
Radfahren | 68 km | 03:56:31 | 00:54:52 | 25.15 km/h | +09:02 (334.) ● | +08:59 (1257.) ● | +08:15 (1533.) ● |
Radfahren | 90 km | 04:49:24 | 00:52:53 | 24.96 km/h | +10:58 (337.) ● | +10:53 (1266.) ● | +10:16 (1562.) ● |
Radfahren | 90 km | 04:49:24 | 03:34:41 | 25.15 km/h | +38:17 (338.) ● | +38:10 (1273.) ● | +35:25 (1564.) ● |
Wechsel | 04:54:24 | 00:05:00 | - | -02:46 (17.) ● | -02:51 (84.) ● | -03:02 (130.) ● | |
Laufen | 1.7 km | 05:02:20 | 00:07:56 | 04:40 min/km | +00:17 (221.) ● | +00:16 (867.) ● | +00:10 (1016.) ● |
Laufen | 6.1 km | 05:29:52 | 00:27:32 | 06:15 min/km | +00:55 (223.) ● | +00:52 (851.) ● | +00:29 (1007.) ● |
Laufen | 10.5 km | 06:00:18 | 00:30:26 | 06:54 min/km | +02:43 (264.) ● | +02:35 (980.) ● | +02:16 (1180.) ● |
Laufen | 11.8 km | 06:07:50 | 00:07:32 | 05:47 min/km | +00:23 (239.) ● | +00:22 (863.) ● | +00:17 (1040.) ● |
Laufen | 16.2 km | 06:39:45 | 00:31:55 | 07:15 min/km | +03:06 (269.) ● | +03:00 (984.) ● | +02:45 (1201.) ● |
Laufen | 20.6 km | 07:14:00 | 00:34:15 | 07:47 min/km | +04:58 (283.) ● | +04:51 (1064.) ● | +04:38 (1320.) ● |
Laufen | 21.1 km | 07:16:36 | 00:02:36 | 05:12 min/km | +00:09 (238.) ● | +00:09 (897.) ● | +00:08 (1101.) ● |
Laufen | 21.1 km | 07:16:36 | 02:22:12 | 06:44 min/km | +12:31 (268.) ● | +12:05 (973.) ● | +10:43 (1186.) ● |
Total | 113 km | 07:16:36 | 07:16:36 | 15.53 km/h | +01:04:44 (319.) ● | +01:04:17 (1210.) ● | +59:44 (1451.) ● |