Keren Sirota -
Ironman 70.3 Tiberias 2021
Quick facts
1213/139/30Alle/Geschlecht/AK
F40-44Altersklasse
304Startnummer
ISRNationalität
44:13 | 3:06:05 | 2:41:26 | 6:46:41 |
Vergleiche Keren Sirota mit anderen Athleten!
304 Sirota
418 Badash ×
444 Natan ×
302 Garbi ×
421 Begon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:13 | 00:44:13 | 02:19 min/100m | -08:13 (6.) ● | -08:52 (37.) ● | -06:24 (393.) ● |
Wechsel | 00:50:04 | 00:05:51 | - | -00:57 (15.) ● | -01:55 (54.) ● | -01:37 (471.) ● | |
Radfahren | 21.2 km | 01:34:09 | 00:44:05 | 28.85 km/h | -00:39 (20.) ● | -01:09 (97.) ● | +01:44 (1120.) ● |
Radfahren | 45 km | 02:24:01 | 00:49:52 | 28.64 km/h | -00:51 (21.) ● | -01:45 (103.) ● | +02:11 (1140.) ● |
Radfahren | 68 km | 03:12:43 | 00:48:42 | 28.34 km/h | -01:15 (20.) ● | -01:31 (103.) ● | +02:05 (1158.) ● |
Radfahren | 90 km | 03:56:09 | 00:43:26 | 30.39 km/h | -01:32 (21.) ● | -02:19 (93.) ● | +00:49 (1028.) ● |
Radfahren | 90 km | 03:56:09 | 03:06:05 | 29.02 km/h | -04:17 (20.) ● | -06:44 (101.) ● | +06:49 (1110.) ● |
Wechsel | 04:05:15 | 00:09:06 | - | -03:02 (34.) ● | -00:41 (137.) ● | +01:04 (1122.) ● | |
Laufen | 1.7 km | 04:14:01 | 00:08:46 | 05:09 min/km | +00:33 (37.) ● | +00:20 (173.) ● | +01:00 (1348.) ● |
Laufen | 6.1 km | 04:43:28 | 00:29:27 | 06:41 min/km | -00:29 (33.) ● | -00:07 (154.) ● | +02:24 (1246.) ● |
Laufen | 10.5 km | 05:14:22 | 00:30:54 | 07:01 min/km | +01:07 (33.) ● | +00:29 (151.) ● | +02:44 (1221.) ● |
Laufen | 11.8 km | 05:23:44 | 00:09:22 | 07:12 min/km | +01:46 (44.) ● | +01:37 (237.) ● | +02:07 (1551.) ● |
Laufen | 16.2 km | 05:59:54 | 00:36:10 | 08:13 min/km | +05:59 (40.) ● | +05:01 (218.) ● | +07:00 (1446.) ● |
Laufen | 20.6 km | 06:43:11 | 00:43:17 | 09:50 min/km | +13:07 (47.) ● | +12:06 (257.) ● | +13:40 (1605.) ● |
Laufen | 21.1 km | 06:46:41 | 00:03:30 | 07:00 min/km | +01:00 (47.) ● | +00:54 (257.) ● | +01:02 (1609.) ● |
Laufen | 21.1 km | 06:46:41 | 02:41:26 | 07:39 min/km | +23:03 (41.) ● | +20:20 (214.) ● | +29:57 (1463.) ● |
Total | 113 km | 06:46:41 | 06:46:41 | 16.67 km/h | +06:34 (30.) ● | +02:08 (139.) ● | +29:49 (1213.) ● |