Shelly Ashkenazi -
Ironman 70.3 Tiberias 2021
Quick facts
1320/168/37Alle/Geschlecht/AK
F40-44Altersklasse
416Startnummer
ISRNationalität
52:09 | 3:37:05 | 2:11:39 | 6:57:46 |
Vergleiche Shelly Ashkenazi mit anderen Athleten!
416 Ashkenazi
424 Cohen ×
436 Kats ×
166 Levi ×
450 Sagori ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:09 | 00:52:09 | 02:44 min/100m | -00:17 (26.) ● | -00:56 (112.) ● | +01:32 (929.) ● |
Wechsel | 00:59:42 | 00:07:33 | - | +00:45 (34.) ● | -00:13 (135.) ● | +00:05 (919.) ● | |
Radfahren | 21.2 km | 01:51:55 | 00:52:13 | 24.36 km/h | +07:29 (46.) ● | +06:59 (252.) ● | +09:52 (1631.) ● |
Radfahren | 45 km | 02:51:35 | 00:59:40 | 23.93 km/h | +08:57 (45.) ● | +08:03 (241.) ● | +11:59 (1596.) ● |
Radfahren | 68 km | 03:46:51 | 00:55:16 | 24.97 km/h | +05:19 (43.) ● | +05:03 (227.) ● | +08:39 (1554.) ● |
Radfahren | 90 km | 04:36:47 | 00:49:56 | 26.44 km/h | +04:58 (39.) ● | +04:11 (204.) ● | +07:19 (1481.) ● |
Radfahren | 90 km | 04:36:47 | 03:37:05 | 24.88 km/h | +26:43 (45.) ● | +24:16 (236.) ● | +37:49 (1580.) ● |
Wechsel | 04:46:07 | 00:09:20 | - | -02:48 (36.) ● | -00:27 (149.) ● | +01:18 (1163.) ● | |
Laufen | 1.7 km | 04:55:55 | 00:09:48 | 05:45 min/km | +01:35 (46.) ● | +01:22 (226.) ● | +02:02 (1536.) ● |
Laufen | 6.1 km | 05:27:07 | 00:31:12 | 07:05 min/km | +01:16 (37.) ● | +01:38 (186.) ● | +04:09 (1386.) ● |
Laufen | 10.5 km | 05:55:45 | 00:28:38 | 06:30 min/km | -01:09 (23.) ● | -01:47 (107.) ● | +00:28 (977.) ● |
Laufen | 11.8 km | 06:02:52 | 00:07:07 | 05:28 min/km | -00:29 (21.) ● | -00:38 (91.) ● | -00:08 (857.) ● |
Laufen | 16.2 km | 06:29:19 | 00:26:27 | 06:00 min/km | -03:44 (10.) ● | -04:42 (48.) ● | -02:43 (575.) ● |
Laufen | 20.6 km | 06:55:30 | 00:26:11 | 05:57 min/km | -03:59 (10.) ● | -05:00 (50.) ● | -03:26 (511.) ● |
Laufen | 21.1 km | 06:57:46 | 00:02:16 | 04:32 min/km | -00:14 (11.) ● | -00:20 (45.) ● | -00:12 (533.) ● |
Laufen | 21.1 km | 06:57:46 | 02:11:39 | 06:14 min/km | -06:44 (25.) ● | -09:27 (99.) ● | +00:10 (919.) ● |
Total | 113 km | 06:57:46 | 06:57:46 | 16.23 km/h | +17:39 (37.) ● | +13:13 (168.) ● | +40:54 (1320.) ● |