Efrat Reshef -
Ironman 70.3 Tiberias 2021
Quick facts
713/58/14Alle/Geschlecht/AK
F40-44Altersklasse
447Startnummer
ISRNationalität
51:28 | 2:48:13 | 2:13:40 | 6:04:38 |
Vergleiche Efrat Reshef mit anderen Athleten!
447 Reshef
165 Hazut ×
440 Landau ×
434 Gur Arie Avigdori ×
426 Cohen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:28 | 00:51:28 | 02:42 min/100m | -00:58 (24.) ● | -01:37 (102.) ● | +00:51 (873.) ● |
Wechsel | 00:56:36 | 00:05:08 | - | -01:40 (8.) ● | -02:38 (27.) ● | -02:20 (317.) ● | |
Radfahren | 21.2 km | 01:37:05 | 00:40:29 | 31.42 km/h | -04:15 (6.) ● | -04:45 (31.) ● | -01:52 (564.) ● |
Radfahren | 45 km | 02:21:50 | 00:44:45 | 31.91 km/h | -05:58 (6.) ● | -06:52 (30.) ● | -02:56 (519.) ● |
Radfahren | 68 km | 03:05:18 | 00:43:28 | 31.75 km/h | -06:29 (6.) ● | -06:45 (23.) ● | -03:09 (481.) ● |
Radfahren | 90 km | 03:44:49 | 00:39:31 | 33.4 km/h | -05:27 (6.) ● | -06:14 (33.) ● | -03:06 (509.) ● |
Radfahren | 90 km | 03:44:49 | 02:48:13 | 32.1 km/h | -22:09 (6.) ● | -24:36 (28.) ● | -11:03 (497.) ● |
Wechsel | 03:50:58 | 00:06:09 | - | -05:59 (10.) ● | -03:38 (50.) ● | -01:53 (584.) ● | |
Laufen | 1.7 km | 03:58:57 | 00:07:59 | 04:41 min/km | -00:14 (25.) ● | -00:27 (106.) ● | +00:13 (1040.) ● |
Laufen | 6.1 km | 04:26:09 | 00:27:12 | 06:10 min/km | -02:44 (23.) ● | -02:22 (99.) ● | +00:09 (965.) ● |
Laufen | 10.5 km | 04:54:16 | 00:28:07 | 06:23 min/km | -01:40 (22.) ● | -02:18 (98.) ● | -00:03 (916.) ● |
Laufen | 11.8 km | 05:01:45 | 00:07:29 | 05:45 min/km | -00:07 (28.) ● | -00:16 (120.) ● | +00:14 (1020.) ● |
Laufen | 16.2 km | 05:31:40 | 00:29:55 | 06:47 min/km | -00:16 (29.) ● | -01:14 (118.) ● | +00:45 (1013.) ● |
Laufen | 20.6 km | 06:02:03 | 00:30:23 | 06:54 min/km | +00:13 (31.) ● | -00:48 (126.) ● | +00:46 (1001.) ● |
Laufen | 21.1 km | 06:04:38 | 00:02:35 | 05:10 min/km | +00:05 (36.) ● | -00:01 (149.) ● | +00:07 (1079.) ● |
Laufen | 21.1 km | 06:04:38 | 02:13:40 | 06:20 min/km | -04:43 (26.) ● | -07:26 (107.) ● | +02:11 (969.) ● |
Total | 113 km | 06:04:38 | 06:04:38 | 18.59 km/h | -35:29 (14.) ● | -39:55 (58.) ● | -12:14 (713.) ● |