Monique Kaplan -
Ironman 70.3 Tiberias 2021
Quick facts
609/47/11Alle/Geschlecht/AK
F45-49Altersklasse
503Startnummer
ISRNationalität
48:47 | 2:47:02 | 2:06:48 | 5:58:24 |
Vergleiche Monique Kaplan mit anderen Athleten!
503 Kaplan
172 Lehmann ×
529 Ram?? ×
467 Almani ×
546 Vered ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:47 | 00:48:47 | 02:34 min/100m | -05:44 (17.) ● | -04:18 (76.) ● | -01:50 (688.) ● |
Wechsel | 00:56:23 | 00:07:36 | - | -00:33 (33.) ● | -00:10 (139.) ● | +00:08 (932.) ● | |
Radfahren | 21.2 km | 01:36:48 | 00:40:25 | 31.47 km/h | -04:57 (8.) ● | -04:49 (30.) ● | -01:56 (552.) ● |
Radfahren | 45 km | 02:19:50 | 00:43:02 | 33.18 km/h | -08:23 (6.) ● | -08:35 (17.) ● | -04:39 (352.) ● |
Radfahren | 68 km | 03:03:48 | 00:43:58 | 31.39 km/h | -06:05 (8.) ● | -06:15 (29.) ● | -02:39 (552.) ● |
Radfahren | 90 km | 03:43:25 | 00:39:37 | 33.32 km/h | -06:02 (10.) ● | -06:08 (35.) ● | -03:00 (524.) ● |
Radfahren | 90 km | 03:43:25 | 02:47:02 | 32.33 km/h | -25:27 (7.) ● | -25:47 (25.) ● | -12:14 (461.) ● |
Wechsel | 03:51:36 | 00:08:11 | - | -01:26 (20.) ● | -01:36 (104.) ● | +00:09 (977.) ● | |
Laufen | 1.7 km | 03:59:31 | 00:07:55 | 04:39 min/km | -00:30 (25.) ● | -00:31 (98.) ● | +00:09 (1007.) ● |
Laufen | 6.1 km | 04:26:31 | 00:27:00 | 06:08 min/km | -02:10 (24.) ● | -02:34 (88.) ● | -00:03 (926.) ● |
Laufen | 10.5 km | 04:54:56 | 00:28:25 | 06:27 min/km | -01:38 (27.) ● | -02:00 (103.) ● | +00:15 (942.) ● |
Laufen | 11.8 km | 05:02:12 | 00:07:16 | 05:35 min/km | -00:23 (25.) ● | -00:29 (102.) ● | +00:01 (931.) ● |
Laufen | 16.2 km | 05:29:06 | 00:26:54 | 06:06 min/km | -03:56 (16.) ● | -04:15 (58.) ● | -02:16 (634.) ● |
Laufen | 20.6 km | 05:56:11 | 00:27:05 | 06:09 min/km | -04:01 (15.) ● | -04:06 (64.) ● | -02:32 (630.) ● |
Laufen | 21.1 km | 05:58:24 | 00:02:13 | 04:26 min/km | -00:21 (8.) ● | -00:23 (37.) ● | -00:15 (456.) ● |
Laufen | 21.1 km | 05:58:24 | 02:06:48 | 06:00 min/km | -12:59 (18.) ● | -14:18 (80.) ● | -04:41 (787.) ● |
Total | 113 km | 05:58:24 | 05:58:24 | 18.92 km/h | -46:09 (11.) ● | -46:09 (47.) ● | -18:28 (609.) ● |