Tammy Lanzkron -
Ironman 70.3 Tiberias 2021
Quick facts
1152/126/30Alle/Geschlecht/AK
F45-49Altersklasse
510Startnummer
ISRNationalität
55:28 | 3:11:28 | 2:16:30 | 6:40:26 |
Vergleiche Tammy Lanzkron mit anderen Athleten!
510 Lanzkron
514 Marziano Fayman ×
490 Elgressy ×
494 Front ×
468 Ashkenazy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:28 | 00:55:28 | 02:55 min/100m | +00:57 (40.) ● | +02:23 (157.) ● | +04:51 (1152.) ● |
Wechsel | 01:01:33 | 00:06:05 | - | -02:04 (14.) ● | -01:41 (62.) ● | -01:23 (525.) ● | |
Radfahren | 21.2 km | 01:47:04 | 00:45:31 | 27.95 km/h | +00:09 (38.) ● | +00:17 (140.) ● | +03:10 (1289.) ● |
Radfahren | 45 km | 02:38:14 | 00:51:10 | 27.91 km/h | -00:15 (32.) ● | -00:27 (122.) ● | +03:29 (1238.) ● |
Radfahren | 68 km | 03:28:04 | 00:49:50 | 27.69 km/h | -00:13 (33.) ● | -00:23 (123.) ● | +03:13 (1244.) ● |
Radfahren | 90 km | 04:13:01 | 00:44:57 | 29.37 km/h | -00:42 (33.) ● | -00:48 (123.) ● | +02:20 (1167.) ● |
Radfahren | 90 km | 04:13:01 | 03:11:28 | 28.2 km/h | -01:01 (34.) ● | -01:21 (125.) ● | +12:12 (1235.) ● |
Wechsel | 04:23:56 | 00:10:55 | - | +01:18 (54.) ● | +01:08 (192.) ● | +02:53 (1365.) ● | |
Laufen | 1.7 km | 04:32:10 | 00:08:14 | 04:50 min/km | -00:11 (38.) ● | -00:12 (134.) ● | +00:28 (1178.) ● |
Laufen | 6.1 km | 05:01:04 | 00:28:54 | 06:34 min/km | -00:16 (39.) ● | -00:40 (138.) ● | +01:51 (1184.) ● |
Laufen | 10.5 km | 05:30:10 | 00:29:06 | 06:36 min/km | -00:57 (30.) ● | -01:19 (117.) ● | +00:56 (1027.) ● |
Laufen | 11.8 km | 05:37:56 | 00:07:46 | 05:58 min/km | +00:07 (38.) ● | +00:01 (146.) ● | +00:31 (1151.) ● |
Laufen | 16.2 km | 06:07:54 | 00:29:58 | 06:48 min/km | -00:52 (32.) ● | -01:11 (120.) ● | +00:48 (1016.) ● |
Laufen | 20.6 km | 06:37:54 | 00:30:00 | 06:49 min/km | -01:06 (28.) ● | -01:11 (115.) ● | +00:23 (955.) ● |
Laufen | 21.1 km | 06:40:26 | 00:02:32 | 05:04 min/km | -00:02 (36.) ● | -00:04 (135.) ● | +00:04 (1007.) ● |
Laufen | 21.1 km | 06:40:26 | 02:16:30 | 06:28 min/km | -03:17 (32.) ● | -04:36 (123.) ● | +05:01 (1039.) ● |
Total | 113 km | 06:40:26 | 06:40:26 | 16.93 km/h | -04:07 (30.) ● | -04:07 (126.) ● | +23:34 (1152.) ● |