Orit Nakar -
Ironman 70.3 Tiberias 2021
Quick facts
1295/164/33Alle/Geschlecht/AK
F50-54Altersklasse
606Startnummer
ISRNationalität
55:54 | 2:57:57 | 2:38:59 | 6:54:26 |
Vergleiche Orit Nakar mit anderen Athleten!
606 Nakar
616 Sharon ×
183 Shefer ×
597 Krigman ×
604 Meir ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:54 | 00:55:54 | 02:56 min/100m | +01:19 (37.) ● | +02:49 (164.) ● | +05:17 (1180.) ● |
Wechsel | 01:05:46 | 00:09:52 | - | +01:11 (51.) ● | +02:06 (223.) ● | +02:24 (1369.) ● | |
Radfahren | 21.2 km | 01:47:37 | 00:41:51 | 30.39 km/h | -04:08 (10.) ● | -03:23 (53.) ● | -00:30 (814.) ● |
Radfahren | 45 km | 02:35:16 | 00:47:39 | 29.97 km/h | -05:36 (12.) ● | -03:58 (66.) ● | -00:02 (912.) ● |
Radfahren | 68 km | 03:22:20 | 00:47:04 | 29.32 km/h | -04:09 (16.) ● | -03:09 (78.) ● | +00:27 (963.) ● |
Radfahren | 90 km | 04:03:43 | 00:41:23 | 31.9 km/h | -05:40 (11.) ● | -04:22 (60.) ● | -01:14 (781.) ● |
Radfahren | 90 km | 04:03:43 | 02:57:57 | 30.35 km/h | -19:33 (13.) ● | -14:52 (59.) ● | -01:19 (854.) ● |
Wechsel | 04:15:27 | 00:11:44 | - | +02:00 (52.) ● | +01:57 (219.) ● | +03:42 (1453.) ● | |
Laufen | 1.7 km | 04:23:50 | 00:08:23 | 04:55 min/km | -00:30 (28.) ● | -00:03 (147.) ● | +00:37 (1235.) ● |
Laufen | 6.1 km | 04:54:09 | 00:30:19 | 06:53 min/km | -00:11 (38.) ● | +00:45 (169.) ● | +03:16 (1323.) ● |
Laufen | 10.5 km | 05:28:08 | 00:33:59 | 07:43 min/km | +02:07 (48.) ● | +03:34 (207.) ● | +05:49 (1425.) ● |
Laufen | 11.8 km | 05:36:34 | 00:08:26 | 06:29 min/km | +00:22 (46.) ● | +00:41 (196.) ● | +01:11 (1377.) ● |
Laufen | 16.2 km | 06:13:12 | 00:36:38 | 08:19 min/km | +04:22 (58.) ● | +05:29 (224.) ● | +07:28 (1463.) ● |
Laufen | 20.6 km | 06:51:32 | 00:38:20 | 08:42 min/km | +06:09 (59.) ● | +07:09 (234.) ● | +08:43 (1503.) ● |
Laufen | 21.1 km | 06:54:26 | 00:02:54 | 05:48 min/km | +00:11 (47.) ● | +00:18 (210.) ● | +00:26 (1416.) ● |
Laufen | 21.1 km | 06:54:26 | 02:38:59 | 07:32 min/km | +12:30 (50.) ● | +17:53 (205.) ● | +27:30 (1437.) ● |
Total | 113 km | 06:54:26 | 06:54:26 | 16.36 km/h | -02:33 (33.) ● | +09:53 (164.) ● | +37:34 (1295.) ● |