Shilo Menahem -
Ironman 70.3 Tiberias 2021
Quick facts
588/527/67Alle/Geschlecht/AK
M35-39Altersklasse
974Startnummer
ISRNationalität
39:54 | 3:00:37 | 2:07:46 | 5:57:23 |
Vergleiche Shilo Menahem mit anderen Athleten!
974 Menahem
1014 Vardi ×
925 Freundlich ×
972 Meister ×
923 Fingerhut ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:54 | 00:39:54 | 02:06 min/100m | -08:37 (15.) ● | -10:24 (147.) ● | -10:43 (180.) ● |
Wechsel | 00:44:00 | 00:04:06 | - | -02:29 (18.) ● | -03:26 (90.) ● | -03:22 (125.) ● | |
Radfahren | 21.2 km | 01:27:59 | 00:43:59 | 28.92 km/h | +02:54 (97.) ● | +02:15 (974.) ● | +01:38 (1109.) ● |
Radfahren | 45 km | 02:15:14 | 00:47:15 | 30.22 km/h | +01:53 (83.) ● | +00:21 (771.) ● | -00:26 (863.) ● |
Radfahren | 68 km | 03:01:09 | 00:45:55 | 30.05 km/h | +01:12 (79.) ● | +00:02 (734.) ● | -00:42 (818.) ● |
Radfahren | 90 km | 03:44:37 | 00:43:28 | 30.37 km/h | +02:46 (88.) ● | +01:28 (896.) ● | +00:51 (1032.) ● |
Radfahren | 90 km | 03:44:37 | 03:00:37 | 29.9 km/h | +08:45 (87.) ● | +04:06 (835.) ● | +01:21 (944.) ● |
Wechsel | 03:49:37 | 00:05:00 | - | -01:40 (41.) ● | -02:51 (160.) ● | -03:02 (231.) ● | |
Laufen | 1.7 km | 03:57:25 | 00:07:48 | 04:35 min/km | +00:32 (88.) ● | +00:08 (811.) ● | +00:02 (940.) ● |
Laufen | 6.1 km | 04:24:43 | 00:27:18 | 06:12 min/km | +02:08 (87.) ● | +00:38 (824.) ● | +00:15 (976.) ● |
Laufen | 10.5 km | 04:51:52 | 00:27:09 | 06:10 min/km | +00:44 (76.) ● | -00:42 (683.) ● | -01:01 (800.) ● |
Laufen | 11.8 km | 04:58:57 | 00:07:05 | 05:26 min/km | +00:13 (76.) ● | -00:05 (712.) ● | -00:10 (846.) ● |
Laufen | 16.2 km | 05:27:05 | 00:28:08 | 06:23 min/km | +00:18 (72.) ● | -00:47 (669.) ● | -01:02 (799.) ● |
Laufen | 20.6 km | 05:55:03 | 00:27:58 | 06:21 min/km | -00:06 (72.) ● | -01:26 (618.) ● | -01:39 (734.) ● |
Laufen | 21.1 km | 05:57:23 | 00:02:20 | 04:40 min/km | -00:02 (65.) ● | -00:07 (551.) ● | -00:08 (651.) ● |
Laufen | 21.1 km | 05:57:23 | 02:07:46 | 06:03 min/km | +03:47 (78.) ● | -02:21 (691.) ● | -03:43 (815.) ● |
Total | 113 km | 05:57:23 | 05:57:23 | 18.97 km/h | -00:14 (67.) ● | -14:56 (527.) ● | -19:29 (588.) ● |