Walid Sherif -
Ironman 70.3 Egypt 2021
Quick facts
817/612/135Alle/Geschlecht/AK
M35-39Altersklasse
1006Startnummer
EGYNationalität
43:58 | 4:38:02 | 2:57:44 | 8:28:13 |
Vergleiche Walid Sherif mit anderen Athleten!
1006 Sherif
921 Badr ×
938 El Nazer ×
985 Mikhael ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:58 | 00:43:58 | 02:18 min/100m | +02:41 (104.) ● | +03:37 (455.) ● | +03:23 (590.) ● |
Wechsel | 00:48:47 | 00:04:49 | - | -01:01 (58.) ● | -00:42 (273.) ● | -00:38 (379.) ● | |
Radfahren | 9.8 km | 01:24:09 | 00:35:22 | 16.63 km/h | +04:58 (119.) ● | +05:47 (557.) ● | +04:58 (711.) ● |
Radfahren | 47 km | 04:03:38 | 02:39:29 | 14 km/h | +38:51 (133.) ● | +41:04 (605.) ● | +36:47 (787.) ● |
Radfahren | 90 km | 05:26:49 | 01:23:11 | 31.02 km/h | +13:37 (125.) ● | +14:29 (581.) ● | +12:54 (754.) ● |
Radfahren | 90 km | 05:26:49 | 04:38:02 | 19.42 km/h | +57:26 (133.) ● | +01:01:20 (604.) ● | +54:39 (784.) ● |
Wechsel | 05:30:29 | 00:03:40 | - | -01:41 (33.) ● | -01:29 (184.) ● | -01:20 (285.) ● | |
Laufen | 1.7 km | 05:41:34 | 00:11:05 | 06:31 min/km | +01:46 (123.) ● | +01:49 (551.) ● | +01:45 (729.) ● |
Laufen | 4.8 km | 06:05:53 | 00:24:19 | 07:50 min/km | +05:42 (131.) ● | +05:58 (588.) ● | +05:46 (786.) ● |
Laufen | 6.6 km | 06:22:33 | 00:16:40 | 09:15 min/km | +05:29 (133.) ● | +05:42 (609.) ● | +05:38 (819.) ● |
Laufen | 10.5 km | 06:58:46 | 00:36:13 | 09:17 min/km | +11:59 (135.) ● | +12:16 (611.) ● | +12:12 (822.) ● |
Laufen | 13.6 km | 07:27:36 | 00:28:50 | 09:18 min/km | +07:50 (134.) ● | +08:10 (598.) ● | +08:09 (807.) ● |
Laufen | 15.4 km | 07:43:10 | 00:15:34 | 08:38 min/km | +03:18 (123.) ● | +03:32 (555.) ● | +03:33 (753.) ● |
Laufen | 19.4 km | 08:15:36 | 00:32:26 | 08:06 min/km | +06:20 (118.) ● | +06:38 (544.) ● | +06:40 (741.) ● |
Laufen | 21.1 km | 08:28:13 | 00:12:37 | 07:25 min/km | +00:30 (92.) ● | +00:54 (432.) ● | +00:56 (580.) ● |
Laufen | 21.1 km | 08:28:13 | 02:57:44 | 08:25 min/km | +42:54 (129.) ● | +44:59 (590.) ● | +44:39 (795.) ● |
Total | 113 km | 08:28:13 | 08:28:13 | 13.34 km/h | +01:40:19 (135.) ● | +01:47:45 (612.) ● | +01:40:43 (817.) ● |