Islam Zaki -
Ironman 70.3 Egypt 2021
Quick facts
694/538/112Alle/Geschlecht/AK
M35-39Altersklasse
1020Startnummer
EGYNationalität
50:59 | 4:16:59 | 2:34:36 | 7:50:43 |
Vergleiche Islam Zaki mit anderen Athleten!
1020 Zaki
937 El Halaby ×
152 Kalza ×
934 Eissa ×
212 Sabry ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:59 | 00:50:59 | 02:41 min/100m | +09:42 (122.) ● | +10:38 (559.) ● | +10:24 (743.) ● |
Wechsel | 00:55:48 | 00:04:49 | - | -01:01 (59.) ● | -00:42 (274.) ● | -00:38 (381.) ● | |
Radfahren | 9.8 km | 01:30:43 | 00:34:55 | 16.84 km/h | +04:31 (117.) ● | +05:20 (548.) ● | +04:31 (693.) ● |
Radfahren | 47 km | 03:56:19 | 02:25:36 | 15.33 km/h | +24:58 (119.) ● | +27:11 (554.) ● | +22:54 (706.) ● |
Radfahren | 90 km | 05:12:47 | 01:16:28 | 33.74 km/h | +06:54 (108.) ● | +07:46 (497.) ● | +06:11 (621.) ● |
Radfahren | 90 km | 05:12:47 | 04:16:59 | 21.01 km/h | +36:23 (118.) ● | +40:17 (541.) ● | +33:36 (680.) ● |
Wechsel | 05:16:07 | 00:03:20 | - | -02:01 (30.) ● | -01:49 (141.) ● | -01:40 (229.) ● | |
Laufen | 1.7 km | 05:26:14 | 00:10:07 | 05:57 min/km | +00:48 (102.) ● | +00:51 (468.) ● | +00:47 (606.) ● |
Laufen | 4.8 km | 05:46:57 | 00:20:43 | 06:40 min/km | +02:06 (110.) ● | +02:22 (487.) ● | +02:10 (636.) ● |
Laufen | 6.6 km | 05:59:01 | 00:12:04 | 06:42 min/km | +00:53 (97.) ● | +01:06 (444.) ● | +01:02 (594.) ● |
Laufen | 10.5 km | 06:24:34 | 00:25:33 | 06:33 min/km | +01:19 (93.) ● | +01:36 (418.) ● | +01:32 (560.) ● |
Laufen | 13.6 km | 06:47:05 | 00:22:31 | 07:15 min/km | +01:31 (91.) ● | +01:51 (427.) ● | +01:50 (580.) ● |
Laufen | 15.4 km | 07:00:41 | 00:13:36 | 07:33 min/km | +01:20 (94.) ● | +01:34 (450.) ● | +01:35 (610.) ● |
Laufen | 19.4 km | 07:34:42 | 00:34:01 | 08:30 min/km | +07:55 (127.) ● | +08:13 (572.) ● | +08:15 (772.) ● |
Laufen | 21.1 km | 07:50:43 | 00:16:01 | 09:25 min/km | +03:54 (130.) ● | +04:18 (593.) ● | +04:20 (802.) ● |
Laufen | 21.1 km | 07:50:43 | 02:34:36 | 07:19 min/km | +19:46 (108.) ● | +21:51 (493.) ● | +21:31 (671.) ● |
Total | 113 km | 07:50:43 | 07:50:43 | 14.4 km/h | +01:02:49 (112.) ● | +01:10:15 (538.) ● | +01:03:13 (694.) ● |