Adham El Gazzar -
Ironman 70.3 Egypt 2021
Quick facts
526/421/19Alle/Geschlecht/AK
M55-59Altersklasse
103Startnummer
EGYNationalität
36:02 | 3:35:50 | 2:48:28 | 7:11:53 |
Vergleiche Adham El Gazzar mit anderen Athleten!
103 El Gazzar
1229 Sultanov ×
1219 Fattaleh ×
1228 Shaker ×
1264 Johnson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:02 | 00:36:02 | 01:53 min/100m | -01:43 (9.) ● | -04:19 (181.) ● | -04:33 (246.) ● |
Wechsel | 00:40:56 | 00:04:54 | - | -00:50 (13.) ● | -00:37 (284.) ● | -00:33 (393.) ● | |
Radfahren | 9.8 km | 01:10:41 | 00:29:45 | 19.76 km/h | +00:12 (16.) ● | +00:10 (320.) ● | -00:39 (373.) ● |
Radfahren | 47 km | 03:07:11 | 01:56:30 | 19.16 km/h | +00:04 (14.) ● | -01:55 (287.) ● | -06:12 (333.) ● |
Radfahren | 90 km | 04:16:46 | 01:09:35 | 37.08 km/h | +00:47 (16.) ● | +00:53 (338.) ● | -00:42 (405.) ● |
Radfahren | 90 km | 04:16:46 | 03:35:50 | 25.02 km/h | +01:03 (13.) ● | -00:52 (300.) ● | -07:33 (351.) ● |
Wechsel | 04:23:25 | 00:06:39 | - | +00:43 (20.) ● | +01:30 (481.) ● | +01:39 (657.) ● | |
Laufen | 1.7 km | 04:34:04 | 00:10:39 | 06:15 min/km | +00:26 (21.) ● | +01:23 (515.) ● | +01:19 (683.) ● |
Laufen | 4.8 km | 05:09:37 | 00:35:33 | 11:28 min/km | +15:15 (28.) ● | +17:12 (617.) ● | +17:00 (829.) ● |
Laufen | 6.6 km | 05:23:51 | 00:14:14 | 07:54 min/km | +02:08 (25.) ● | +03:16 (571.) ● | +03:12 (771.) ● |
Laufen | 10.5 km | 05:53:31 | 00:29:40 | 07:36 min/km | +03:19 (21.) ● | +05:43 (543.) ● | +05:39 (736.) ● |
Laufen | 13.6 km | 06:18:22 | 00:24:51 | 08:00 min/km | +02:13 (19.) ● | +04:11 (513.) ● | +04:10 (701.) ● |
Laufen | 15.4 km | 06:32:41 | 00:14:19 | 07:57 min/km | +01:06 (18.) ● | +02:17 (498.) ● | +02:18 (679.) ● |
Laufen | 19.4 km | 07:00:10 | 00:27:29 | 06:52 min/km | -01:05 (13.) ● | +01:41 (409.) ● | +01:43 (555.) ● |
Laufen | 21.1 km | 07:11:53 | 00:11:43 | 06:53 min/km | -00:52 (9.) ● | ±00:00 (346.) ● | +00:02 (463.) ● |
Laufen | 21.1 km | 07:11:53 | 02:48:28 | 07:59 min/km | +22:30 (23.) ● | +35:43 (565.) ● | +35:23 (765.) ● |
Total | 113 km | 07:11:53 | 07:11:53 | 15.7 km/h | +21:43 (19.) ● | +31:25 (421.) ● | +24:23 (526.) ● |