Omar El Kholy -
Ironman 70.3 Egypt 2021
Quick facts
255/215/38Alle/Geschlecht/AK
M40-44Altersklasse
1045Startnummer
EGYNationalität
39:56 | 3:28:35 | 1:54:20 | 6:14:52 |
Vergleiche Omar El Kholy mit anderen Athleten!
1045 El Kholy
1079 Mohie ×
1087 Nour ×
1033 Amrousy ×
233 Saber ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:56 | 00:39:56 | 02:06 min/100m | -01:54 (49.) ● | -00:25 (315.) ● | -00:39 (409.) ● |
Wechsel | 00:45:42 | 00:05:46 | - | +00:02 (62.) ● | +00:15 (380.) ● | +00:19 (511.) ● | |
Radfahren | 9.8 km | 01:15:04 | 00:29:22 | 20.02 km/h | -00:23 (53.) ● | -00:13 (301.) ● | -01:02 (346.) ● |
Radfahren | 47 km | 03:07:20 | 01:52:16 | 19.88 km/h | -05:58 (44.) ● | -06:09 (243.) ● | -10:26 (276.) ● |
Radfahren | 90 km | 04:14:17 | 01:06:57 | 38.54 km/h | -01:26 (51.) ● | -01:45 (281.) ● | -03:20 (325.) ● |
Radfahren | 90 km | 04:14:17 | 03:28:35 | 25.89 km/h | -07:47 (47.) ● | -08:07 (256.) ● | -14:48 (291.) ● |
Wechsel | 04:20:32 | 00:06:15 | - | +00:57 (85.) ● | +01:06 (456.) ● | +01:15 (625.) ● | |
Laufen | 1.7 km | 04:28:44 | 00:08:12 | 04:49 min/km | -01:12 (32.) ● | -01:04 (165.) ● | -01:08 (207.) ● |
Laufen | 4.8 km | 04:44:54 | 00:16:10 | 05:12 min/km | -02:18 (30.) ● | -02:11 (165.) ● | -02:23 (199.) ● |
Laufen | 6.6 km | 04:54:16 | 00:09:22 | 05:12 min/km | -01:44 (26.) ● | -01:36 (140.) ● | -01:40 (177.) ● |
Laufen | 10.5 km | 05:15:23 | 00:21:07 | 05:24 min/km | -03:04 (32.) ● | -02:50 (180.) ● | -02:54 (227.) ● |
Laufen | 13.6 km | 05:33:19 | 00:17:56 | 05:47 min/km | -02:52 (28.) ● | -02:44 (174.) ● | -02:45 (223.) ● |
Laufen | 15.4 km | 05:43:27 | 00:10:08 | 05:37 min/km | -01:54 (27.) ● | -01:54 (158.) ● | -01:53 (203.) ● |
Laufen | 19.4 km | 06:05:08 | 00:21:41 | 05:25 min/km | -04:01 (27.) ● | -04:07 (147.) ● | -04:05 (188.) ● |
Laufen | 21.1 km | 06:14:52 | 00:09:44 | 05:43 min/km | -02:27 (32.) ● | -01:59 (163.) ● | -01:57 (206.) ● |
Laufen | 21.1 km | 06:14:52 | 01:54:20 | 05:25 min/km | -19:32 (30.) ● | -18:25 (155.) ● | -18:45 (197.) ● |
Total | 113 km | 06:14:52 | 06:14:52 | 18.09 km/h | -28:14 (38.) ● | -25:36 (215.) ● | -32:38 (255.) ● |