Haitham El Shaarawy -
Ironman 70.3 Egypt 2021
Quick facts
482/384/68Alle/Geschlecht/AK
M40-44Altersklasse
1046Startnummer
EGYNationalität
36:16 | 3:54:33 | 2:15:09 | 7:03:22 |
Vergleiche Haitham El Shaarawy mit anderen Athleten!
1046 El Shaarawy
449 Fersini ×
1086 Nikwan ×
320 Elmasry ×
217 Alwakil ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:16 | 00:36:16 | 01:54 min/100m | -05:34 (30.) ● | -04:05 (189.) ● | -04:19 (256.) ● |
Wechsel | 00:43:43 | 00:07:27 | - | +01:43 (93.) ● | +01:56 (514.) ● | +02:00 (694.) ● | |
Radfahren | 9.8 km | 01:15:59 | 00:32:16 | 18.22 km/h | +02:31 (83.) ● | +02:41 (440.) ● | +01:52 (532.) ● |
Radfahren | 47 km | 03:22:07 | 02:06:08 | 17.7 km/h | +07:54 (74.) ● | +07:43 (403.) ● | +03:26 (484.) ● |
Radfahren | 90 km | 04:38:16 | 01:16:09 | 33.88 km/h | +07:46 (94.) ● | +07:27 (494.) ● | +05:52 (612.) ● |
Radfahren | 90 km | 04:38:16 | 03:54:33 | 23.02 km/h | +18:11 (79.) ● | +17:51 (433.) ● | +11:10 (526.) ● |
Wechsel | 04:48:13 | 00:09:57 | - | +04:39 (111.) ● | +04:48 (600.) ● | +04:57 (806.) ● | |
Laufen | 1.7 km | 04:57:22 | 00:09:09 | 05:22 min/km | -00:15 (63.) ● | -00:07 (320.) ● | -00:11 (406.) ● |
Laufen | 4.8 km | 05:16:49 | 00:19:27 | 06:16 min/km | +00:59 (75.) ● | +01:06 (409.) ● | +00:54 (524.) ● |
Laufen | 6.6 km | 05:27:31 | 00:10:42 | 05:56 min/km | -00:24 (56.) ● | -00:16 (306.) ● | -00:20 (391.) ● |
Laufen | 10.5 km | 05:51:14 | 00:23:43 | 06:04 min/km | -00:28 (60.) ● | -00:14 (318.) ● | -00:18 (418.) ● |
Laufen | 13.6 km | 06:11:49 | 00:20:35 | 06:38 min/km | -00:13 (58.) ● | -00:05 (324.) ● | -00:06 (427.) ● |
Laufen | 15.4 km | 06:23:52 | 00:12:03 | 06:41 min/km | +00:01 (65.) ● | +00:01 (347.) ● | +00:02 (458.) ● |
Laufen | 19.4 km | 06:51:38 | 00:27:46 | 06:56 min/km | +02:04 (78.) ● | +01:58 (417.) ● | +02:00 (564.) ● |
Laufen | 21.1 km | 07:03:22 | 00:11:44 | 06:54 min/km | -00:27 (63.) ● | +00:01 (354.) ● | +00:03 (472.) ● |
Laufen | 21.1 km | 07:03:22 | 02:15:09 | 06:24 min/km | +01:17 (65.) ● | +02:24 (344.) ● | +02:04 (453.) ● |
Total | 113 km | 07:03:22 | 07:03:22 | 16.01 km/h | +20:16 (68.) ● | +22:54 (384.) ● | +15:52 (482.) ● |