Omar Al Sharif -
Ironman 70.3 Egypt 2021
Quick facts
247/209/38Alle/Geschlecht/AK
M45-49Altersklasse
1255Startnummer
OMNNationalität
39:27 | 3:22:58 | 1:57:26 | 6:12:53 |
Vergleiche Omar Al Sharif mit anderen Athleten!
1255 Al Sharif
420 Elsawaf ×
418 Bechet ×
1168 Shaaban ×
1149 Hajj Assaf ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:27 | 00:39:27 | 02:04 min/100m | -00:33 (41.) ● | -00:54 (298.) ● | -01:08 (389.) ● |
Wechsel | 00:45:13 | 00:05:46 | - | +00:32 (52.) ● | +00:15 (379.) ● | +00:19 (510.) ● | |
Radfahren | 9.8 km | 01:13:39 | 00:28:26 | 20.68 km/h | +00:15 (39.) ● | -01:09 (252.) ● | -01:58 (285.) ● |
Radfahren | 47 km | 03:02:34 | 01:48:55 | 20.49 km/h | -03:49 (38.) ● | -09:30 (217.) ● | -13:47 (240.) ● |
Radfahren | 90 km | 04:08:11 | 01:05:37 | 39.32 km/h | -00:40 (39.) ● | -03:05 (240.) ● | -04:40 (277.) ● |
Radfahren | 90 km | 04:08:11 | 03:22:58 | 26.61 km/h | -04:14 (40.) ● | -13:44 (224.) ● | -20:25 (250.) ● |
Wechsel | 04:15:27 | 00:07:16 | - | +02:21 (66.) ● | +02:07 (519.) ● | +02:16 (711.) ● | |
Laufen | 1.7 km | 04:24:46 | 00:09:19 | 05:28 min/km | +00:16 (47.) ● | +00:03 (346.) ● | -00:01 (437.) ● |
Laufen | 4.8 km | 04:41:50 | 00:17:04 | 05:30 min/km | -00:48 (36.) ● | -01:17 (235.) ● | -01:29 (294.) ● |
Laufen | 6.6 km | 04:51:55 | 00:10:05 | 05:36 min/km | -00:33 (35.) ● | -00:53 (241.) ● | -00:57 (301.) ● |
Laufen | 10.5 km | 05:13:18 | 00:21:23 | 05:28 min/km | -01:48 (32.) ● | -02:34 (195.) ● | -02:38 (246.) ● |
Laufen | 13.6 km | 05:31:00 | 00:17:42 | 05:42 min/km | -01:53 (31.) ● | -02:58 (165.) ● | -02:59 (210.) ● |
Laufen | 15.4 km | 05:41:18 | 00:10:18 | 05:43 min/km | -01:08 (28.) ● | -01:44 (174.) ● | -01:43 (225.) ● |
Laufen | 19.4 km | 06:03:11 | 00:21:53 | 05:28 min/km | -02:22 (28.) ● | -03:55 (152.) ● | -03:53 (195.) ● |
Laufen | 21.1 km | 06:12:53 | 00:09:42 | 05:42 min/km | -01:04 (28.) ● | -02:01 (160.) ● | -01:59 (202.) ● |
Laufen | 21.1 km | 06:12:53 | 01:57:26 | 05:33 min/km | -09:20 (30.) ● | -15:19 (180.) ● | -15:39 (231.) ● |
Total | 113 km | 06:12:53 | 06:12:53 | 18.18 km/h | -11:14 (38.) ● | -27:35 (209.) ● | -34:37 (247.) ● |