Ahmed Elsheikh -
Ironman 70.3 Egypt 2021
Quick facts
624/492/99Alle/Geschlecht/AK
M30-34Altersklasse
147Startnummer
EGYNationalität
45:26 | 3:46:42 | 2:46:49 | 7:32:27 |
Vergleiche Ahmed Elsheikh mit anderen Athleten!
147 Elsheikh
881 Salama ×
802 El Bied ×
367 Toson ×
798 Bu Khamseen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:26 | 00:45:26 | 02:23 min/100m | +05:03 (97.) ● | +05:05 (490.) ● | +04:51 (644.) ● |
Wechsel | 00:50:42 | 00:05:16 | - | -00:18 (62.) ● | -00:15 (326.) ● | -00:11 (444.) ● | |
Radfahren | 9.8 km | 01:21:18 | 00:30:36 | 19.22 km/h | +00:37 (72.) ● | +01:01 (372.) ● | +00:12 (439.) ● |
Radfahren | 47 km | 03:25:50 | 02:04:32 | 17.92 km/h | +03:18 (68.) ● | +06:07 (386.) ● | +01:50 (464.) ● |
Radfahren | 90 km | 04:37:24 | 01:11:34 | 36.05 km/h | +02:12 (74.) ● | +02:52 (389.) ● | +01:17 (473.) ● |
Radfahren | 90 km | 04:37:24 | 03:46:42 | 23.82 km/h | +06:07 (71.) ● | +10:00 (378.) ● | +03:19 (451.) ● |
Wechsel | 04:45:38 | 00:08:14 | - | +03:12 (116.) ● | +03:05 (563.) ● | +03:14 (763.) ● | |
Laufen | 1.7 km | 05:00:03 | 00:14:25 | 08:28 min/km | +05:12 (125.) ● | +05:09 (605.) ● | +05:05 (817.) ● |
Laufen | 4.8 km | 05:24:20 | 00:24:17 | 07:50 min/km | +05:57 (124.) ● | +05:56 (587.) ● | +05:44 (785.) ● |
Laufen | 6.6 km | 05:37:53 | 00:13:33 | 07:31 min/km | +02:42 (118.) ● | +02:35 (549.) ● | +02:31 (735.) ● |
Laufen | 10.5 km | 06:07:38 | 00:29:45 | 07:37 min/km | +05:50 (116.) ● | +05:48 (545.) ● | +05:44 (738.) ● |
Laufen | 13.6 km | 06:33:54 | 00:26:16 | 08:28 min/km | +05:33 (111.) ● | +05:36 (552.) ● | +05:35 (750.) ● |
Laufen | 15.4 km | 06:48:48 | 00:14:54 | 08:16 min/km | +02:55 (110.) ● | +02:52 (530.) ● | +02:53 (725.) ● |
Laufen | 19.4 km | 07:16:40 | 00:27:52 | 06:58 min/km | +01:43 (84.) ● | +02:04 (420.) ● | +02:06 (568.) ● |
Laufen | 21.1 km | 07:32:27 | 00:15:47 | 09:17 min/km | +04:10 (119.) ● | +04:04 (587.) ● | +04:06 (795.) ● |
Laufen | 21.1 km | 07:32:27 | 02:46:49 | 07:54 min/km | +34:02 (117.) ● | +34:04 (559.) ● | +33:44 (757.) ● |
Total | 113 km | 07:32:27 | 07:32:27 | 14.99 km/h | +48:06 (99.) ● | +51:59 (492.) ● | +44:57 (624.) ● |