Salma Shabana -
Ironman 70.3 Egypt 2021
Quick facts
318/43/4Alle/Geschlecht/AK
F45-49Altersklasse
180Startnummer
EGYNationalität
38:41 | 3:44:42 | 1:57:24 | 6:30:58 |
Vergleiche Salma Shabana mit anderen Athleten!
180 Shabana
125 Naef ×
625 Bayer ×
179 Sami ×
391 Hamed ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:41 | 00:38:41 | 02:02 min/100m | -04:36 (4.) ● | -02:42 (52.) ● | -01:54 (354.) ● |
Wechsel | 00:44:33 | 00:05:52 | - | -01:26 (3.) ● | -00:08 (70.) ● | +00:25 (526.) ● | |
Radfahren | 9.8 km | 01:16:37 | 00:32:04 | 18.34 km/h | -00:05 (6.) ● | -00:20 (64.) ● | +01:40 (523.) ● |
Radfahren | 47 km | 03:19:22 | 02:02:45 | 18.18 km/h | -07:26 (6.) ● | -08:13 (55.) ● | +00:03 (435.) ● |
Radfahren | 90 km | 04:29:15 | 01:09:53 | 36.92 km/h | -04:28 (6.) ● | -03:21 (54.) ● | -00:24 (415.) ● |
Radfahren | 90 km | 04:29:15 | 03:44:42 | 24.03 km/h | -11:59 (5.) ● | -11:54 (53.) ● | +01:19 (433.) ● |
Wechsel | 04:33:34 | 00:04:19 | - | -01:29 (2.) ● | -01:00 (57.) ● | -00:41 (373.) ● | |
Laufen | 1.7 km | 04:42:04 | 00:08:30 | 05:00 min/km | -01:24 (2.) ● | -01:08 (34.) ● | -00:50 (270.) ● |
Laufen | 4.8 km | 04:58:58 | 00:16:54 | 05:27 min/km | -03:14 (3.) ● | -02:24 (36.) ● | -01:39 (279.) ● |
Laufen | 6.6 km | 05:08:44 | 00:09:46 | 05:25 min/km | -01:51 (4.) ● | -01:32 (35.) ● | -01:16 (252.) ● |
Laufen | 10.5 km | 05:30:17 | 00:21:33 | 05:31 min/km | -03:54 (4.) ● | -02:46 (34.) ● | -02:28 (259.) ● |
Laufen | 13.6 km | 05:48:53 | 00:18:36 | 06:00 min/km | -03:09 (4.) ● | -02:11 (37.) ● | -02:05 (265.) ● |
Laufen | 15.4 km | 05:59:18 | 00:10:25 | 05:47 min/km | -01:57 (4.) ● | -01:35 (37.) ● | -01:36 (241.) ● |
Laufen | 19.4 km | 06:21:38 | 00:22:20 | 05:35 min/km | -04:25 (4.) ● | -03:10 (37.) ● | -03:26 (226.) ● |
Laufen | 21.1 km | 06:30:58 | 00:09:20 | 05:29 min/km | -02:22 (2.) ● | -02:08 (20.) ● | -02:21 (156.) ● |
Laufen | 21.1 km | 06:30:58 | 01:57:24 | 05:33 min/km | -22:16 (4.) ● | -16:54 (34.) ● | -15:41 (230.) ● |
Total | 113 km | 06:30:58 | 06:30:58 | 17.34 km/h | -41:46 (4.) ● | -32:38 (43.) ● | -16:32 (318.) ● |