Sophie Sewailem -
Ironman 70.3 Egypt 2021
Quick facts
665/102/4Alle/Geschlecht/AK
F50-54Altersklasse
182Startnummer
EGYNationalität
47:52 | 4:16:09 | 2:24:41 | 7:42:10 |
Vergleiche Sophie Sewailem mit anderen Athleten!
182 Sewailem
599 Alireza ×
40 Altayeb ×
603 Merikanto-Timonen ×
256 George ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:52 | 00:47:52 | 02:31 min/100m | +01:05 (6.) ● | +06:29 (118.) ● | +07:17 (703.) ● |
Wechsel | 00:53:36 | 00:05:44 | - | -00:45 (3.) ● | -00:16 (67.) ● | +00:17 (508.) ● | |
Radfahren | 9.8 km | 01:30:55 | 00:37:19 | 15.76 km/h | +03:24 (6.) ● | +04:55 (121.) ● | +06:55 (775.) ● |
Radfahren | 47 km | 03:50:22 | 02:19:27 | 16.01 km/h | +01:51 (4.) ● | +08:29 (94.) ● | +16:45 (653.) ● |
Radfahren | 90 km | 05:09:45 | 01:19:23 | 32.5 km/h | +05:00 (6.) ● | +06:09 (109.) ● | +09:06 (688.) ● |
Radfahren | 90 km | 05:09:45 | 04:16:09 | 21.08 km/h | +10:15 (4.) ● | +19:33 (101.) ● | +32:46 (677.) ● |
Wechsel | 05:17:29 | 00:07:44 | - | +01:34 (7.) ● | +02:25 (127.) ● | +02:44 (738.) ● | |
Laufen | 1.7 km | 05:27:30 | 00:10:01 | 05:53 min/km | -00:18 (4.) ● | +00:23 (90.) ● | +00:41 (583.) ● |
Laufen | 4.8 km | 05:47:32 | 00:20:02 | 06:27 min/km | -00:41 (4.) ● | +00:44 (86.) ● | +01:29 (584.) ● |
Laufen | 6.6 km | 05:59:01 | 00:11:29 | 06:22 min/km | -00:31 (4.) ● | +00:11 (80.) ● | +00:27 (505.) ● |
Laufen | 10.5 km | 06:24:55 | 00:25:54 | 06:38 min/km | -00:07 (4.) ● | +01:35 (97.) ● | +01:53 (578.) ● |
Laufen | 13.6 km | 06:47:11 | 00:22:16 | 07:10 min/km | +00:07 (4.) ● | +01:29 (99.) ● | +01:35 (562.) ● |
Laufen | 15.4 km | 07:00:08 | 00:12:57 | 07:11 min/km | -00:06 (4.) ● | +00:57 (97.) ● | +00:56 (555.) ● |
Laufen | 19.4 km | 07:29:26 | 00:29:18 | 07:19 min/km | +02:14 (5.) ● | +03:48 (115.) ● | +03:32 (634.) ● |
Laufen | 21.1 km | 07:42:10 | 00:12:44 | 07:29 min/km | +00:50 (5.) ● | +01:16 (106.) ● | +01:03 (594.) ● |
Laufen | 21.1 km | 07:42:10 | 02:24:41 | 06:51 min/km | +01:28 (4.) ● | +10:23 (101.) ● | +11:36 (577.) ● |
Total | 113 km | 07:42:10 | 07:42:10 | 14.67 km/h | +13:37 (4.) ● | +38:34 (102.) ● | +54:40 (665.) ● |