Mohamed El Kamash -
Ironman 70.3 Egypt 2021
Quick facts
85/75/18Alle/Geschlecht/AK
M30-34Altersklasse
290Startnummer
EGYNationalität
42:21 | 2:55:16 | 1:42:30 | 5:26:52 |
Vergleiche Mohamed El Kamash mit anderen Athleten!
290 El Kamash
198 Shafshak ×
189 Chahine ×
781 Almetwally ×
887 Szyp ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:21 | 00:42:21 | 02:13 min/100m | +01:58 (81.) ● | +02:00 (400.) ● | +01:46 (520.) ● |
Wechsel | 00:46:10 | 00:03:49 | - | -01:45 (31.) ● | -01:42 (132.) ● | -01:38 (201.) ● | |
Radfahren | 9.8 km | 01:10:03 | 00:23:53 | 24.62 km/h | -06:06 (16.) ● | -05:42 (61.) ● | -06:31 (68.) ● |
Radfahren | 47 km | 02:43:07 | 01:33:04 | 23.98 km/h | -28:10 (16.) ● | -25:21 (63.) ● | -29:38 (67.) ● |
Radfahren | 90 km | 03:41:26 | 00:58:19 | 44.24 km/h | -11:03 (16.) ● | -10:23 (74.) ● | -11:58 (82.) ● |
Radfahren | 90 km | 03:41:26 | 02:55:16 | 30.81 km/h | -45:19 (16.) ● | -41:26 (60.) ● | -48:07 (64.) ● |
Wechsel | 03:44:22 | 00:02:56 | - | -02:06 (26.) ● | -02:13 (93.) ● | -02:04 (159.) ● | |
Laufen | 1.7 km | 03:51:53 | 00:07:31 | 04:25 min/km | -01:42 (16.) ● | -01:45 (77.) ● | -01:49 (92.) ● |
Laufen | 4.8 km | 04:06:19 | 00:14:26 | 04:39 min/km | -03:54 (14.) ● | -03:55 (69.) ● | -04:07 (81.) ● |
Laufen | 6.6 km | 04:14:38 | 00:08:19 | 04:37 min/km | -02:32 (11.) ● | -02:39 (53.) ● | -02:43 (64.) ● |
Laufen | 10.5 km | 04:33:46 | 00:19:08 | 04:54 min/km | -04:47 (21.) ● | -04:49 (93.) ● | -04:53 (113.) ● |
Laufen | 13.6 km | 04:49:33 | 00:15:47 | 05:05 min/km | -04:56 (18.) ● | -04:53 (73.) ● | -04:54 (87.) ● |
Laufen | 15.4 km | 04:58:40 | 00:09:07 | 05:03 min/km | -02:52 (20.) ● | -02:55 (83.) ● | -02:54 (103.) ● |
Laufen | 19.4 km | 05:18:17 | 00:19:37 | 04:54 min/km | -06:32 (19.) ● | -06:11 (80.) ● | -06:09 (97.) ● |
Laufen | 21.1 km | 05:26:52 | 00:08:35 | 05:02 min/km | -03:02 (16.) ● | -03:08 (63.) ● | -03:06 (72.) ● |
Laufen | 21.1 km | 05:26:52 | 01:42:30 | 04:51 min/km | -30:17 (18.) ● | -30:15 (74.) ● | -30:35 (89.) ● |
Total | 113 km | 05:26:52 | 05:26:52 | 20.74 km/h | -01:17:29 (18.) ● | -01:13:36 (75.) ● | -01:20:38 (85.) ● |