Robert Abdel Shahid -
Ironman 70.3 Egypt 2021
Quick facts
473/375/80Alle/Geschlecht/AK
M35-39Altersklasse
297Startnummer
EGYNationalität
42:29 | 3:41:12 | 2:27:42 | 7:01:12 |
Vergleiche Robert Abdel Shahid mit anderen Athleten!
297 Abdel Shahid
404 Ibrahim ×
915 Alyaqoub ×
1015 Wadea ×
965 Hussein ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:29 | 00:42:29 | 02:14 min/100m | +01:12 (87.) ● | +02:08 (404.) ● | +01:54 (526.) ● |
Wechsel | 00:47:02 | 00:04:33 | - | -01:17 (50.) ● | -00:58 (235.) ● | -00:54 (338.) ● | |
Radfahren | 9.8 km | 01:17:08 | 00:30:06 | 19.53 km/h | -00:18 (72.) ● | +00:31 (341.) ● | -00:18 (396.) ● |
Radfahren | 47 km | 03:16:46 | 01:59:38 | 18.66 km/h | -01:00 (68.) ● | +01:13 (326.) ● | -03:04 (382.) ● |
Radfahren | 90 km | 04:28:14 | 01:11:28 | 36.1 km/h | +01:54 (74.) ● | +02:46 (387.) ● | +01:11 (471.) ● |
Radfahren | 90 km | 04:28:14 | 03:41:12 | 24.41 km/h | +00:36 (72.) ● | +04:30 (340.) ● | -02:11 (402.) ● |
Wechsel | 04:33:30 | 00:05:16 | - | -00:05 (71.) ● | +00:07 (356.) ● | +00:16 (497.) ● | |
Laufen | 1.7 km | 04:42:49 | 00:09:19 | 05:28 min/km | ±00:00 (70.) ● | +00:03 (345.) ● | -00:01 (436.) ● |
Laufen | 4.8 km | 05:01:44 | 00:18:55 | 06:06 min/km | +00:18 (72.) ● | +00:34 (369.) ● | +00:22 (471.) ● |
Laufen | 6.6 km | 05:14:19 | 00:12:35 | 06:59 min/km | +01:24 (108.) ● | +01:37 (491.) ● | +01:33 (657.) ● |
Laufen | 10.5 km | 05:39:48 | 00:25:29 | 06:32 min/km | +01:15 (90.) ● | +01:32 (411.) ● | +01:28 (552.) ● |
Laufen | 13.6 km | 06:03:19 | 00:23:31 | 07:35 min/km | +02:31 (101.) ● | +02:51 (465.) ● | +02:50 (634.) ● |
Laufen | 15.4 km | 06:17:21 | 00:14:02 | 07:47 min/km | +01:46 (100.) ● | +02:00 (479.) ● | +02:01 (654.) ● |
Laufen | 19.4 km | 06:46:31 | 00:29:10 | 07:17 min/km | +03:04 (95.) ● | +03:22 (459.) ● | +03:24 (627.) ● |
Laufen | 21.1 km | 07:01:12 | 00:14:41 | 08:38 min/km | +02:34 (122.) ● | +02:58 (553.) ● | +03:00 (750.) ● |
Laufen | 21.1 km | 07:01:12 | 02:27:42 | 07:00 min/km | +12:52 (97.) ● | +14:57 (451.) ● | +14:37 (610.) ● |
Total | 113 km | 07:01:12 | 07:01:12 | 16.1 km/h | +13:18 (80.) ● | +20:44 (375.) ● | +13:42 (473.) ● |