Hossam Sabar -
Ironman 70.3 Egypt 2021
Quick facts
637/501/106Alle/Geschlecht/AK
M35-39Altersklasse
302Startnummer
EGYNationalität
34:50 | 4:11:34 | 2:32:57 | 7:35:26 |
Vergleiche Hossam Sabar mit anderen Athleten!
302 Sabar
299 El Sayyad ×
151 El Menoufy ×
447 Nurlybayev ×
909 Ali ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:50 | 00:34:50 | 01:50 min/100m | -06:27 (22.) ● | -05:31 (143.) ● | -05:45 (204.) ● |
Wechsel | 00:43:38 | 00:08:48 | - | +02:58 (122.) ● | +03:17 (568.) ● | +03:21 (763.) ● | |
Radfahren | 9.8 km | 01:16:21 | 00:32:43 | 17.97 km/h | +02:19 (96.) ● | +03:08 (470.) ● | +02:19 (575.) ● |
Radfahren | 47 km | 03:35:28 | 02:19:07 | 16.04 km/h | +18:29 (112.) ● | +20:42 (522.) ● | +16:25 (649.) ● |
Radfahren | 90 km | 04:55:12 | 01:19:44 | 32.36 km/h | +10:10 (121.) ● | +11:02 (550.) ● | +09:27 (700.) ● |
Radfahren | 90 km | 04:55:12 | 04:11:34 | 21.47 km/h | +30:58 (113.) ● | +34:52 (524.) ● | +28:11 (652.) ● |
Wechsel | 05:02:29 | 00:07:17 | - | +01:56 (114.) ● | +02:08 (524.) ● | +02:17 (716.) ● | |
Laufen | 1.7 km | 05:12:40 | 00:10:11 | 05:59 min/km | +00:52 (103.) ● | +00:55 (474.) ● | +00:51 (617.) ● |
Laufen | 4.8 km | 05:33:37 | 00:20:57 | 06:45 min/km | +02:20 (112.) ● | +02:36 (498.) ● | +02:24 (654.) ● |
Laufen | 6.6 km | 05:45:07 | 00:11:30 | 06:23 min/km | +00:19 (83.) ● | +00:32 (385.) ● | +00:28 (506.) ● |
Laufen | 10.5 km | 06:12:32 | 00:27:25 | 07:01 min/km | +03:11 (108.) ● | +03:28 (480.) ● | +03:24 (649.) ● |
Laufen | 13.6 km | 06:39:42 | 00:27:10 | 08:45 min/km | +06:10 (125.) ● | +06:30 (574.) ● | +06:29 (776.) ● |
Laufen | 15.4 km | 06:52:58 | 00:13:16 | 07:22 min/km | +01:00 (89.) ● | +01:14 (428.) ● | +01:15 (582.) ● |
Laufen | 19.4 km | 07:22:32 | 00:29:34 | 07:23 min/km | +03:28 (101.) ● | +03:46 (472.) ● | +03:48 (647.) ● |
Laufen | 21.1 km | 07:35:26 | 00:12:54 | 07:35 min/km | +00:47 (100.) ● | +01:11 (454.) ● | +01:13 (612.) ● |
Laufen | 21.1 km | 07:35:26 | 02:32:57 | 07:14 min/km | +18:07 (105.) ● | +20:12 (482.) ● | +19:52 (656.) ● |
Total | 113 km | 07:35:26 | 07:35:26 | 14.89 km/h | +47:32 (106.) ● | +54:58 (501.) ● | +47:56 (637.) ● |