Tamer Adel -
Ironman 70.3 Egypt 2021
Quick facts
512/408/56Alle/Geschlecht/AK
M45-49Altersklasse
373Startnummer
EGYNationalität
43:52 | 3:38:12 | 2:33:22 | 7:08:05 |
Vergleiche Tamer Adel mit anderen Athleten!
373 Adel
1175 Youssef ×
263 Crozier ×
241 Labib ×
1245 Saffioti ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:52 | 00:43:52 | 02:18 min/100m | +03:52 (58.) ● | +03:31 (454.) ● | +03:17 (588.) ● |
Wechsel | 00:51:17 | 00:07:25 | - | +02:11 (65.) ● | +01:54 (512.) ● | +01:58 (691.) ● | |
Radfahren | 9.8 km | 01:23:46 | 00:32:29 | 18.1 km/h | +04:18 (60.) ● | +02:54 (452.) ● | +02:05 (553.) ● |
Radfahren | 47 km | 03:18:36 | 01:54:50 | 19.44 km/h | +02:06 (48.) ● | -03:35 (265.) ● | -07:52 (305.) ● |
Radfahren | 90 km | 04:29:29 | 01:10:53 | 36.4 km/h | +04:36 (56.) ● | +02:11 (374.) ● | +00:36 (450.) ● |
Radfahren | 90 km | 04:29:29 | 03:38:12 | 24.75 km/h | +11:00 (52.) ● | +01:30 (317.) ● | -05:11 (376.) ● |
Wechsel | 04:34:43 | 00:05:14 | - | +00:19 (48.) ● | +00:05 (350.) ● | +00:14 (490.) ● | |
Laufen | 1.7 km | 04:45:59 | 00:11:16 | 06:37 min/km | +02:13 (69.) ● | +02:00 (562.) ● | +01:56 (745.) ● |
Laufen | 4.8 km | 05:09:00 | 00:23:01 | 07:25 min/km | +05:09 (70.) ● | +04:40 (565.) ● | +04:28 (750.) ● |
Laufen | 6.6 km | 05:23:21 | 00:14:21 | 07:58 min/km | +03:43 (70.) ● | +03:23 (575.) ● | +03:19 (776.) ● |
Laufen | 10.5 km | 05:50:35 | 00:27:14 | 06:58 min/km | +04:03 (62.) ● | +03:17 (475.) ● | +03:13 (640.) ● |
Laufen | 13.6 km | 06:14:49 | 00:24:14 | 07:49 min/km | +04:39 (65.) ● | +03:34 (498.) ● | +03:33 (678.) ● |
Laufen | 15.4 km | 06:28:24 | 00:13:35 | 07:32 min/km | +02:09 (62.) ● | +01:33 (449.) ● | +01:34 (609.) ● |
Laufen | 19.4 km | 06:56:17 | 00:27:53 | 06:58 min/km | +03:38 (58.) ● | +02:05 (421.) ● | +02:07 (569.) ● |
Laufen | 21.1 km | 07:08:05 | 00:11:48 | 06:56 min/km | +01:02 (53.) ● | +00:05 (363.) ● | +00:07 (483.) ● |
Laufen | 21.1 km | 07:08:05 | 02:33:22 | 07:16 min/km | +26:36 (62.) ● | +20:37 (484.) ● | +20:17 (660.) ● |
Total | 113 km | 07:08:05 | 07:08:05 | 15.84 km/h | +43:58 (56.) ● | +27:37 (408.) ● | +20:35 (512.) ● |