Nadine Wasfi -
Ironman 70.3 Egypt 2021
Quick facts
467/70/18Alle/Geschlecht/AK
F35-39Altersklasse
388Startnummer
EGYNationalität
38:28 | 4:04:48 | 2:05:15 | 7:00:22 |
Vergleiche Nadine Wasfi mit anderen Athleten!
388 Wasfi
440 Alamoudi ×
144 Salah ×
284 Boulos ×
558 Osborn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:28 | 00:38:28 | 02:01 min/100m | -04:16 (11.) ● | -02:55 (48.) ● | -02:07 (348.) ● |
Wechsel | 00:44:48 | 00:06:20 | - | -00:01 (18.) ● | +00:20 (87.) ● | +00:53 (579.) ● | |
Radfahren | 9.8 km | 01:18:15 | 00:33:27 | 17.58 km/h | +00:42 (20.) ● | +01:03 (85.) ● | +03:03 (616.) ● |
Radfahren | 47 km | 03:36:42 | 02:18:27 | 16.12 km/h | +05:30 (20.) ● | +07:29 (91.) ● | +15:45 (644.) ● |
Radfahren | 90 km | 04:49:36 | 01:12:54 | 35.39 km/h | +00:15 (16.) ● | -00:20 (70.) ● | +02:37 (506.) ● |
Radfahren | 90 km | 04:49:36 | 04:04:48 | 22.06 km/h | +06:27 (20.) ● | +08:12 (85.) ● | +21:25 (609.) ● |
Wechsel | 04:55:07 | 00:05:31 | - | +00:31 (20.) ● | +00:12 (83.) ● | +00:31 (530.) ● | |
Laufen | 1.7 km | 05:03:42 | 00:08:35 | 05:02 min/km | -00:45 (9.) ● | -01:03 (38.) ● | -00:45 (288.) ● |
Laufen | 4.8 km | 05:20:46 | 00:17:04 | 05:30 min/km | -01:21 (11.) ● | -02:14 (40.) ● | -01:29 (295.) ● |
Laufen | 6.6 km | 05:31:11 | 00:10:25 | 05:47 min/km | -00:27 (16.) ● | -00:53 (51.) ● | -00:37 (348.) ● |
Laufen | 10.5 km | 05:54:18 | 00:23:07 | 05:55 min/km | -00:11 (16.) ● | -01:12 (56.) ● | -00:54 (368.) ● |
Laufen | 13.6 km | 06:14:02 | 00:19:44 | 06:21 min/km | ±00:00 (16.) ● | -01:03 (53.) ● | -00:57 (349.) ● |
Laufen | 15.4 km | 06:25:16 | 00:11:14 | 06:14 min/km | -00:03 (18.) ● | -00:46 (53.) ● | -00:47 (325.) ● |
Laufen | 19.4 km | 06:49:22 | 00:24:06 | 06:01 min/km | +00:08 (17.) ● | -01:24 (55.) ● | -01:40 (330.) ● |
Laufen | 21.1 km | 07:00:22 | 00:11:00 | 06:28 min/km | +00:08 (15.) ● | -00:28 (58.) ● | -00:41 (365.) ● |
Laufen | 21.1 km | 07:00:22 | 02:05:15 | 05:56 min/km | -02:31 (16.) ● | -09:03 (49.) ● | -07:50 (324.) ● |
Total | 113 km | 07:00:22 | 07:00:22 | 16.13 km/h | +00:10 (18.) ● | -03:14 (70.) ● | +12:52 (467.) ● |