Ahmad Abdelgalil -
Ironman 70.3 Egypt 2021
Quick facts
693/537/59Alle/Geschlecht/AK
M25-29Altersklasse
397Startnummer
EGYNationalität
44:52 | 4:36:04 | 2:15:29 | 7:50:18 |
Vergleiche Ahmad Abdelgalil mit anderen Athleten!
397 Abdelgalil
1283 Hamed ×
686 Badr ×
756 Wagih ×
700 Elgendy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:52 | 00:44:52 | 02:21 min/100m | +06:10 (53.) ● | +04:31 (479.) ● | +04:17 (626.) ● |
Wechsel | 00:51:49 | 00:06:57 | - | +01:50 (57.) ● | +01:26 (480.) ● | +01:30 (651.) ● | |
Radfahren | 9.8 km | 01:32:08 | 00:40:19 | 14.58 km/h | +10:58 (64.) ● | +10:44 (612.) ● | +09:55 (815.) ● |
Radfahren | 47 km | 04:05:17 | 02:33:09 | 14.57 km/h | +33:57 (62.) ● | +34:44 (590.) ● | +30:27 (761.) ● |
Radfahren | 90 km | 05:27:53 | 01:22:36 | 31.23 km/h | +13:11 (57.) ● | +13:54 (576.) ● | +12:19 (744.) ● |
Radfahren | 90 km | 05:27:53 | 04:36:04 | 19.56 km/h | +58:06 (63.) ● | +59:22 (600.) ● | +52:41 (774.) ● |
Wechsel | 05:34:49 | 00:06:56 | - | +02:08 (56.) ● | +01:47 (502.) ● | +01:56 (686.) ● | |
Laufen | 1.7 km | 05:43:40 | 00:08:51 | 05:12 min/km | +00:01 (32.) ● | -00:25 (266.) ● | -00:29 (341.) ● |
Laufen | 4.8 km | 06:02:38 | 00:18:58 | 06:07 min/km | +01:45 (47.) ● | +00:37 (373.) ● | +00:25 (476.) ● |
Laufen | 6.6 km | 06:14:32 | 00:11:54 | 06:36 min/km | +01:38 (55.) ● | +00:56 (422.) ● | +00:52 (568.) ● |
Laufen | 10.5 km | 06:38:52 | 00:24:20 | 06:14 min/km | +01:35 (44.) ● | +00:23 (353.) ● | +00:19 (470.) ● |
Laufen | 13.6 km | 07:01:21 | 00:22:29 | 07:15 min/km | +02:35 (49.) ● | +01:49 (424.) ● | +01:48 (577.) ● |
Laufen | 15.4 km | 07:14:36 | 00:13:15 | 07:21 min/km | +01:42 (50.) ● | +01:13 (427.) ● | +01:14 (581.) ● |
Laufen | 19.4 km | 07:39:52 | 00:25:16 | 06:19 min/km | +00:16 (35.) ● | -00:32 (307.) ● | -00:30 (408.) ● |
Laufen | 21.1 km | 07:50:18 | 00:10:26 | 06:08 min/km | -00:46 (23.) ● | -01:17 (224.) ● | -01:15 (289.) ● |
Laufen | 21.1 km | 07:50:18 | 02:15:29 | 06:25 min/km | +08:46 (45.) ● | +02:44 (348.) ● | +02:24 (458.) ● |
Total | 113 km | 07:50:18 | 07:50:18 | 14.42 km/h | +01:17:00 (59.) ● | +01:09:50 (537.) ● | +01:02:48 (693.) ● |