Farah El Miligui -
Ironman 70.3 Egypt 2021
Quick facts
603/91/23Alle/Geschlecht/AK
F30-34Altersklasse
506Startnummer
EGYNationalität
44:17 | 4:17:17 | 2:11:44 | 7:28:15 |
Vergleiche Farah El Miligui mit anderen Athleten!
506 El Miligui
518 Hisham ×
527 Salman ×
380 Daoud ×
143 Saleh ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:17 | 00:44:17 | 02:19 min/100m | +05:26 (26.) ● | +02:54 (97.) ● | +03:42 (606.) ● |
Wechsel | 00:51:14 | 00:06:57 | - | +01:32 (29.) ● | +00:57 (106.) ● | +01:30 (650.) ● | |
Radfahren | 9.8 km | 01:28:08 | 00:36:54 | 15.93 km/h | +04:59 (27.) ● | +04:30 (116.) ● | +06:30 (759.) ● |
Radfahren | 47 km | 03:52:49 | 02:24:41 | 15.43 km/h | +17:08 (26.) ● | +13:43 (106.) ● | +21:59 (696.) ● |
Radfahren | 90 km | 05:08:31 | 01:15:42 | 34.08 km/h | +03:16 (21.) ● | +02:28 (83.) ● | +05:25 (593.) ● |
Radfahren | 90 km | 05:08:31 | 04:17:17 | 20.99 km/h | +25:23 (26.) ● | +20:41 (103.) ● | +33:54 (683.) ● |
Wechsel | 05:16:31 | 00:08:00 | - | +02:40 (29.) ● | +02:41 (130.) ● | +03:00 (752.) ● | |
Laufen | 1.7 km | 05:25:34 | 00:09:03 | 05:19 min/km | -00:20 (13.) ● | -00:35 (52.) ● | -00:17 (381.) ● |
Laufen | 4.8 km | 05:43:19 | 00:17:45 | 05:43 min/km | -01:04 (13.) ● | -01:33 (51.) ● | -00:48 (353.) ● |
Laufen | 6.6 km | 05:54:30 | 00:11:11 | 06:12 min/km | +00:15 (17.) ● | -00:07 (72.) ● | +00:09 (463.) ● |
Laufen | 10.5 km | 06:18:07 | 00:23:37 | 06:03 min/km | +00:10 (19.) ● | -00:42 (66.) ● | -00:24 (409.) ● |
Laufen | 13.6 km | 06:39:01 | 00:20:54 | 06:44 min/km | +00:53 (21.) ● | +00:07 (71.) ● | +00:13 (450.) ● |
Laufen | 15.4 km | 06:50:42 | 00:11:41 | 06:29 min/km | -00:01 (18.) ● | -00:19 (66.) ● | -00:20 (393.) ● |
Laufen | 19.4 km | 07:16:12 | 00:25:30 | 06:22 min/km | +00:39 (20.) ● | ±00:00 (75.) ● | -00:16 (429.) ● |
Laufen | 21.1 km | 07:28:15 | 00:12:03 | 07:05 min/km | +00:49 (23.) ● | +00:35 (90.) ● | +00:22 (514.) ● |
Laufen | 21.1 km | 07:28:15 | 02:11:44 | 06:14 min/km | +01:21 (18.) ● | -02:34 (67.) ● | -01:21 (409.) ● |
Total | 113 km | 07:28:15 | 07:28:15 | 15.13 km/h | +36:22 (23.) ● | +24:39 (91.) ● | +40:45 (603.) ● |