Claire Nerenhausen -
Ironman 70.3 Egypt 2021
Quick facts
407/58/15Alle/Geschlecht/AK
F35-39Altersklasse
556Startnummer
USANationalität
44:06 | 3:51:03 | 2:04:28 | 6:49:45 |
Vergleiche Claire Nerenhausen mit anderen Athleten!
556 Nerenhausen
560 Saad ×
381 Abdellatif ×
440 Alamoudi ×
144 Salah ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:06 | 00:44:06 | 02:19 min/100m | +01:22 (21.) ● | +02:43 (93.) ● | +03:31 (594.) ● |
Wechsel | 00:50:23 | 00:06:17 | - | -00:04 (17.) ● | +00:17 (82.) ● | +00:50 (568.) ● | |
Radfahren | 9.8 km | 01:21:33 | 00:31:10 | 18.87 km/h | -01:35 (13.) ● | -01:14 (56.) ● | +00:46 (476.) ● |
Radfahren | 47 km | 03:29:10 | 02:07:37 | 17.49 km/h | -05:20 (12.) ● | -03:21 (63.) ● | +04:55 (499.) ● |
Radfahren | 90 km | 04:41:26 | 01:12:16 | 35.7 km/h | -00:23 (15.) ● | -00:58 (68.) ● | +01:59 (494.) ● |
Radfahren | 90 km | 04:41:26 | 03:51:03 | 23.37 km/h | -07:18 (12.) ● | -05:33 (62.) ● | +07:40 (490.) ● |
Wechsel | 04:45:17 | 00:03:51 | - | -01:09 (12.) ● | -01:28 (45.) ● | -01:09 (308.) ● | |
Laufen | 1.7 km | 04:53:59 | 00:08:42 | 05:07 min/km | -00:38 (12.) ● | -00:56 (44.) ● | -00:38 (315.) ● |
Laufen | 4.8 km | 05:12:04 | 00:18:05 | 05:50 min/km | -00:20 (17.) ● | -01:13 (57.) ● | -00:28 (387.) ● |
Laufen | 6.6 km | 05:23:05 | 00:11:01 | 06:07 min/km | +00:09 (18.) ● | -00:17 (66.) ● | -00:01 (438.) ● |
Laufen | 10.5 km | 05:46:37 | 00:23:32 | 06:02 min/km | +00:14 (18.) ● | -00:47 (64.) ● | -00:29 (403.) ● |
Laufen | 13.6 km | 06:06:26 | 00:19:49 | 06:23 min/km | +00:05 (17.) ● | -00:58 (56.) ● | -00:52 (358.) ● |
Laufen | 15.4 km | 06:16:53 | 00:10:27 | 05:48 min/km | -00:50 (10.) ● | -01:33 (38.) ● | -01:34 (244.) ● |
Laufen | 19.4 km | 06:39:57 | 00:23:04 | 05:46 min/km | -00:54 (12.) ● | -02:26 (43.) ● | -02:42 (266.) ● |
Laufen | 21.1 km | 06:49:45 | 00:09:48 | 05:45 min/km | -01:04 (8.) ● | -01:40 (32.) ● | -01:53 (216.) ● |
Laufen | 21.1 km | 06:49:45 | 02:04:28 | 05:53 min/km | -03:18 (15.) ● | -09:50 (48.) ● | -08:37 (314.) ● |
Total | 113 km | 06:49:45 | 06:49:45 | 16.55 km/h | -10:27 (15.) ● | -13:51 (58.) ● | +02:15 (407.) ● |