Abdelrahman Rashed -
Ironman 70.3 Egypt 2021
Quick facts
573/455/55Alle/Geschlecht/AK
M25-29Altersklasse
739Startnummer
EGYNationalität
44:07 | 4:23:18 | 2:04:19 | 7:22:25 |
Vergleiche Abdelrahman Rashed mit anderen Athleten!
739 Rashed
698 Elgarem ×
274 Elarabi ×
699 Elgendy ×
1283 Hamed ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:07 | 00:44:07 | 02:19 min/100m | +05:25 (51.) ● | +03:46 (459.) ● | +03:32 (595.) ● |
Wechsel | 00:50:15 | 00:06:08 | - | +01:01 (50.) ● | +00:37 (406.) ● | +00:41 (550.) ● | |
Radfahren | 9.8 km | 01:26:58 | 00:36:43 | 16.01 km/h | +07:22 (61.) ● | +07:08 (584.) ● | +06:19 (754.) ● |
Radfahren | 47 km | 03:47:15 | 02:20:17 | 15.91 km/h | +21:05 (54.) ● | +21:52 (527.) ● | +17:35 (659.) ● |
Radfahren | 90 km | 05:13:33 | 01:26:18 | 29.9 km/h | +16:53 (61.) ● | +17:36 (601.) ● | +16:01 (791.) ● |
Radfahren | 90 km | 05:13:33 | 04:23:18 | 20.51 km/h | +45:20 (57.) ● | +46:36 (559.) ● | +39:55 (710.) ● |
Wechsel | 05:18:06 | 00:04:33 | - | -00:15 (33.) ● | -00:36 (278.) ● | -00:27 (404.) ● | |
Laufen | 1.7 km | 05:25:50 | 00:07:44 | 04:32 min/km | -01:06 (15.) ● | -01:32 (105.) ● | -01:36 (124.) ● |
Laufen | 4.8 km | 05:42:38 | 00:16:48 | 05:25 min/km | -00:25 (31.) ● | -01:33 (217.) ● | -01:45 (271.) ● |
Laufen | 6.6 km | 05:52:39 | 00:10:01 | 05:33 min/km | -00:15 (29.) ● | -00:57 (232.) ● | -01:01 (292.) ● |
Laufen | 10.5 km | 06:14:52 | 00:22:13 | 05:41 min/km | -00:32 (29.) ● | -01:44 (245.) ● | -01:48 (306.) ● |
Laufen | 13.6 km | 06:34:02 | 00:19:10 | 06:10 min/km | -00:44 (27.) ● | -01:30 (245.) ● | -01:31 (314.) ● |
Laufen | 15.4 km | 06:45:33 | 00:11:31 | 06:23 min/km | -00:02 (31.) ● | -00:31 (281.) ● | -00:30 (370.) ● |
Laufen | 19.4 km | 07:10:59 | 00:25:26 | 06:21 min/km | +00:26 (38.) ● | -00:22 (315.) ● | -00:20 (418.) ● |
Laufen | 21.1 km | 07:22:25 | 00:11:26 | 06:43 min/km | +00:14 (37.) ● | -00:17 (319.) ● | -00:15 (420.) ● |
Laufen | 21.1 km | 07:22:25 | 02:04:19 | 05:53 min/km | -02:24 (31.) ● | -08:26 (244.) ● | -08:46 (311.) ● |
Total | 113 km | 07:22:25 | 07:22:25 | 15.32 km/h | +49:07 (55.) ● | +41:57 (455.) ● | +34:55 (573.) ● |