Muhammed Ragab Abaza -
Ironman 70.3 Egypt 2021
Quick facts
655/513/107Alle/Geschlecht/AK
M30-34Altersklasse
763Startnummer
EGYNationalität
34:52 | 4:34:43 | 2:20:33 | 7:40:02 |
Vergleiche Muhammed Ragab Abaza mit anderen Athleten!
763 Abaza
148 Ereibi ×
776 Alfardi ×
809 Elghamrawi ×
797 Boushra ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:52 | 00:34:52 | 01:50 min/100m | -05:31 (28.) ● | -05:29 (145.) ● | -05:43 (206.) ● |
Wechsel | 00:41:11 | 00:06:19 | - | +00:45 (81.) ● | +00:48 (427.) ● | +00:52 (577.) ● | |
Radfahren | 9.8 km | 01:15:58 | 00:34:47 | 16.9 km/h | +04:48 (107.) ● | +05:12 (543.) ● | +04:23 (685.) ● |
Radfahren | 47 km | 03:49:46 | 02:33:48 | 14.51 km/h | +32:34 (117.) ● | +35:23 (592.) ● | +31:06 (763.) ● |
Radfahren | 90 km | 05:15:54 | 01:26:08 | 29.95 km/h | +16:46 (121.) ● | +17:26 (599.) ● | +15:51 (788.) ● |
Radfahren | 90 km | 05:15:54 | 04:34:43 | 19.66 km/h | +54:08 (118.) ● | +58:01 (596.) ● | +51:20 (770.) ● |
Wechsel | 05:19:29 | 00:03:35 | - | -01:27 (40.) ● | -01:34 (172.) ● | -01:25 (272.) ● | |
Laufen | 1.7 km | 05:29:16 | 00:09:47 | 05:45 min/km | +00:34 (80.) ● | +00:31 (411.) ● | +00:27 (528.) ● |
Laufen | 4.8 km | 05:50:47 | 00:21:31 | 06:56 min/km | +03:11 (101.) ● | +03:10 (516.) ● | +02:58 (682.) ● |
Laufen | 6.6 km | 06:01:46 | 00:10:59 | 06:06 min/km | +00:08 (66.) ● | +00:01 (335.) ● | -00:03 (432.) ● |
Laufen | 10.5 km | 06:26:41 | 00:24:55 | 06:23 min/km | +01:00 (75.) ● | +00:58 (384.) ● | +00:54 (515.) ● |
Laufen | 13.6 km | 06:48:46 | 00:22:05 | 07:07 min/km | +01:22 (80.) ● | +01:25 (405.) ● | +01:24 (550.) ● |
Laufen | 15.4 km | 07:00:53 | 00:12:07 | 06:43 min/km | +00:08 (70.) ● | +00:05 (353.) ● | +00:06 (467.) ● |
Laufen | 19.4 km | 07:29:09 | 00:28:16 | 07:04 min/km | +02:07 (91.) ● | +02:28 (437.) ● | +02:30 (591.) ● |
Laufen | 21.1 km | 07:40:02 | 00:10:53 | 06:24 min/km | -00:44 (51.) ● | -00:50 (268.) ● | -00:48 (343.) ● |
Laufen | 21.1 km | 07:40:02 | 02:20:33 | 06:39 min/km | +07:46 (78.) ● | +07:48 (396.) ● | +07:28 (531.) ● |
Total | 113 km | 07:40:02 | 07:40:02 | 14.74 km/h | +55:41 (107.) ● | +59:34 (513.) ● | +52:32 (655.) ● |