Ali Ezz -
Ironman 70.3 Egypt 2021
Quick facts
414/330/62Alle/Geschlecht/AK
M30-34Altersklasse
820Startnummer
EGYNationalität
40:23 | 3:40:55 | 2:16:09 | 6:51:33 |
Vergleiche Ali Ezz mit anderen Athleten!
820 Ezz
146 Elsheikh ×
291 El Samra ×
197 Maher ×
191 Fawzy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:23 | 00:40:23 | 02:07 min/100m | ±00:00 (65.) ● | +00:02 (327.) ● | -00:12 (426.) ● |
Wechsel | 00:47:32 | 00:07:09 | - | +01:35 (97.) ● | +01:38 (496.) ● | +01:42 (670.) ● | |
Radfahren | 9.8 km | 01:17:37 | 00:30:05 | 19.55 km/h | +00:06 (63.) ● | +00:30 (339.) ● | -00:19 (394.) ● |
Radfahren | 47 km | 03:13:43 | 01:56:06 | 19.22 km/h | -05:08 (49.) ● | -02:19 (282.) ● | -06:36 (327.) ● |
Radfahren | 90 km | 04:28:27 | 01:14:44 | 34.52 km/h | +05:22 (91.) ● | +06:02 (463.) ● | +04:27 (570.) ● |
Radfahren | 90 km | 04:28:27 | 03:40:55 | 24.44 km/h | +00:20 (57.) ● | +04:13 (336.) ● | -02:28 (398.) ● |
Wechsel | 04:35:24 | 00:06:57 | - | +01:55 (103.) ● | +01:48 (504.) ● | +01:57 (688.) ● | |
Laufen | 1.7 km | 04:44:41 | 00:09:17 | 05:27 min/km | +00:04 (69.) ● | +00:01 (341.) ● | -00:03 (430.) ● |
Laufen | 4.8 km | 05:02:43 | 00:18:02 | 05:49 min/km | -00:18 (59.) ● | -00:19 (300.) ● | -00:31 (382.) ● |
Laufen | 6.6 km | 05:13:21 | 00:10:38 | 05:54 min/km | -00:13 (61.) ● | -00:20 (302.) ● | -00:24 (386.) ● |
Laufen | 10.5 km | 05:36:50 | 00:23:29 | 06:01 min/km | -00:26 (60.) ● | -00:28 (304.) ● | -00:32 (398.) ● |
Laufen | 13.6 km | 05:57:25 | 00:20:35 | 06:38 min/km | -00:08 (63.) ● | -00:05 (325.) ● | -00:06 (428.) ● |
Laufen | 15.4 km | 06:09:42 | 00:12:17 | 06:49 min/km | +00:18 (73.) ● | +00:15 (367.) ● | +00:16 (493.) ● |
Laufen | 19.4 km | 06:37:13 | 00:27:31 | 06:52 min/km | +01:22 (80.) ● | +01:43 (411.) ● | +01:45 (557.) ● |
Laufen | 21.1 km | 06:51:33 | 00:14:20 | 08:25 min/km | +02:43 (110.) ● | +02:37 (537.) ● | +02:39 (732.) ● |
Laufen | 21.1 km | 06:51:33 | 02:16:09 | 06:27 min/km | +03:22 (69.) ● | +03:24 (357.) ● | +03:04 (471.) ● |
Total | 113 km | 06:51:33 | 06:51:33 | 16.47 km/h | +07:12 (62.) ● | +11:05 (330.) ● | +04:03 (414.) ● |