Mahmoud Shamndy -
Ironman 70.3 Egypt 2021
Quick facts
382/311/56Alle/Geschlecht/AK
M30-34Altersklasse
883Startnummer
EGYNationalität
42:44 | 3:37:01 | 2:15:20 | 6:45:04 |
Vergleiche Mahmoud Shamndy mit anderen Athleten!
883 Shamndy
869 Muthuswamy ×
789 Atawi ×
772 Adly ×
770 Adel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:44 | 00:42:44 | 02:14 min/100m | +02:21 (83.) ● | +02:23 (414.) ● | +02:09 (537.) ● |
Wechsel | 00:48:01 | 00:05:17 | - | -00:17 (63.) ● | -00:14 (327.) ● | -00:10 (445.) ● | |
Radfahren | 9.8 km | 01:16:36 | 00:28:35 | 20.57 km/h | -01:24 (47.) ● | -01:00 (262.) ● | -01:49 (297.) ● |
Radfahren | 47 km | 03:16:01 | 01:59:25 | 18.69 km/h | -01:49 (58.) ● | +01:00 (322.) ● | -03:17 (377.) ● |
Radfahren | 90 km | 04:25:02 | 01:09:01 | 37.38 km/h | -00:21 (58.) ● | +00:19 (321.) ● | -01:16 (382.) ● |
Radfahren | 90 km | 04:25:02 | 03:37:01 | 24.88 km/h | -03:34 (55.) ● | +00:19 (308.) ● | -06:22 (362.) ● |
Wechsel | 04:29:44 | 00:04:42 | - | -00:20 (61.) ● | -00:27 (291.) ● | -00:18 (420.) ● | |
Laufen | 1.7 km | 04:44:38 | 00:14:54 | 08:45 min/km | +05:41 (126.) ● | +05:38 (609.) ● | +05:34 (821.) ● |
Laufen | 4.8 km | 05:01:07 | 00:16:29 | 05:19 min/km | -01:51 (36.) ● | -01:52 (193.) ● | -02:04 (237.) ● |
Laufen | 6.6 km | 05:11:59 | 00:10:52 | 06:02 min/km | +00:01 (64.) ● | -00:06 (326.) ● | -00:10 (416.) ● |
Laufen | 10.5 km | 05:33:33 | 00:21:34 | 05:31 min/km | -02:21 (40.) ● | -02:23 (207.) ● | -02:27 (260.) ● |
Laufen | 13.6 km | 05:56:40 | 00:23:07 | 07:27 min/km | +02:24 (94.) ● | +02:27 (451.) ● | +02:26 (613.) ● |
Laufen | 15.4 km | 06:08:16 | 00:11:36 | 06:26 min/km | -00:23 (58.) ● | -00:26 (290.) ● | -00:25 (381.) ● |
Laufen | 19.4 km | 06:34:21 | 00:26:05 | 06:31 min/km | -00:04 (68.) ● | +00:17 (349.) ● | +00:19 (470.) ● |
Laufen | 21.1 km | 06:45:04 | 00:10:43 | 06:18 min/km | -00:54 (44.) ● | -01:00 (250.) ● | -00:58 (321.) ● |
Laufen | 21.1 km | 06:45:04 | 02:15:20 | 06:24 min/km | +02:33 (66.) ● | +02:35 (347.) ● | +02:15 (457.) ● |
Total | 113 km | 06:45:04 | 06:45:04 | 16.74 km/h | +00:43 (56.) ● | +04:36 (311.) ● | -02:26 (382.) ● |