Ramy Mikhael -
Ironman 70.3 Egypt 2021
Quick facts
819/613/136Alle/Geschlecht/AK
M35-39Altersklasse
985Startnummer
EGYNationalität
55:19 | 4:37:03 | 2:45:21 | 8:28:48 |
Vergleiche Ramy Mikhael mit anderen Athleten!
985 Mikhael
938 El Nazer ×
1006 Sherif ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:19 | 00:55:19 | 02:54 min/100m | +14:02 (128.) ● | +14:58 (591.) ● | +14:44 (787.) ● |
Wechsel | 01:00:23 | 00:05:04 | - | -00:46 (65.) ● | -00:27 (299.) ● | -00:23 (412.) ● | |
Radfahren | 9.8 km | 01:38:38 | 00:38:15 | 15.37 km/h | +07:51 (134.) ● | +08:40 (603.) ● | +07:51 (795.) ● |
Radfahren | 47 km | 04:13:39 | 02:35:01 | 14.4 km/h | +34:23 (130.) ● | +36:36 (595.) ● | +32:19 (768.) ● |
Radfahren | 90 km | 05:37:26 | 01:23:47 | 30.79 km/h | +14:13 (128.) ● | +15:05 (586.) ● | +13:30 (762.) ● |
Radfahren | 90 km | 05:37:26 | 04:37:03 | 19.49 km/h | +56:27 (132.) ● | +01:00:21 (602.) ● | +53:40 (781.) ● |
Wechsel | 05:43:27 | 00:06:01 | - | +00:40 (91.) ● | +00:52 (428.) ● | +01:01 (591.) ● | |
Laufen | 1.7 km | 05:56:26 | 00:12:59 | 07:38 min/km | +03:40 (134.) ● | +03:43 (596.) ● | +03:39 (806.) ● |
Laufen | 4.8 km | 06:20:33 | 00:24:07 | 07:46 min/km | +05:30 (129.) ● | +05:46 (582.) ● | +05:34 (780.) ● |
Laufen | 6.6 km | 06:35:37 | 00:15:04 | 08:22 min/km | +03:53 (128.) ● | +04:06 (592.) ● | +04:02 (795.) ● |
Laufen | 10.5 km | 07:05:45 | 00:30:08 | 07:43 min/km | +05:54 (125.) ● | +06:11 (554.) ● | +06:07 (750.) ● |
Laufen | 13.6 km | 07:33:06 | 00:27:21 | 08:49 min/km | +06:21 (127.) ● | +06:41 (576.) ● | +06:40 (778.) ● |
Laufen | 15.4 km | 07:47:20 | 00:14:14 | 07:54 min/km | +01:58 (106.) ● | +02:12 (493.) ● | +02:13 (673.) ● |
Laufen | 19.4 km | 08:16:49 | 00:29:29 | 07:22 min/km | +03:23 (99.) ● | +03:41 (467.) ● | +03:43 (642.) ● |
Laufen | 21.1 km | 08:28:48 | 00:11:59 | 07:02 min/km | -00:08 (83.) ● | +00:16 (381.) ● | +00:18 (509.) ● |
Laufen | 21.1 km | 08:28:48 | 02:45:21 | 07:50 min/km | +30:31 (121.) ● | +32:36 (549.) ● | +32:16 (745.) ● |
Total | 113 km | 08:28:48 | 08:28:48 | 13.33 km/h | +01:40:54 (136.) ● | +01:48:20 (613.) ● | +01:41:18 (819.) ● |