Ruth Henshaw -
Ironman Cozumel 2021
Quick facts
787/142/19Alle/Geschlecht/AK
F45-49Altersklasse
560Startnummer
CANNationalität
1:08:35 | 5:29:37 | 4:33:01 | 11:22:38 |
Vergleiche Ruth Henshaw mit anderen Athleten!
560 Henshaw
2638 McAdams ×
380 Pinney ×
565 Capobianco ×
2368 Gunn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:08:35 | 01:08:35 | 01:45 min/100m | +05:24 (76.) ● | +07:35 (450.) ● | +09:06 (1907.) ● |
Wechsel | 01:14:50 | 00:06:15 | - | -02:38 (27.) ● | -02:06 (178.) ● | -01:33 (847.) ● | |
Radfahren | 39.8 km | 02:22:48 | 01:07:58 | 35.13 km/h | -10:19 (8.) ● | -09:28 (63.) ● | -05:45 (579.) ● |
Radfahren | 55 km | 02:50:09 | 00:27:21 | 33.35 km/h | -04:04 (8.) ● | -04:01 (63.) ● | -02:22 (612.) ● |
Radfahren | 102 km | 04:19:59 | 01:29:50 | 31.39 km/h | -09:28 (30.) ● | -07:14 (169.) ● | -01:55 (1050.) ● |
Radfahren | 117 km | 04:48:33 | 00:28:34 | 31.51 km/h | -04:38 (11.) ● | -04:02 (88.) ● | -02:13 (684.) ● |
Radfahren | 166.1 km | 06:15:14 | 01:26:41 | 33.99 km/h | -16:14 (11.) ● | -14:39 (82.) ● | -08:49 (639.) ● |
Radfahren | 180 km | 06:44:27 | 00:29:13 | 28.55 km/h | -04:35 (6.) ● | -04:23 (53.) ● | -02:49 (514.) ● |
Radfahren | 180 km | 06:44:27 | 05:29:37 | 32.77 km/h | -49:18 (13.) ● | -43:47 (90.) ● | -23:53 (695.) ● |
Wechsel | 06:49:37 | 00:05:10 | - | -03:37 (23.) ● | -03:00 (149.) ● | -03:01 (685.) ● | |
Laufen | 7.1 km | 07:31:29 | 00:41:52 | 05:53 min/km | -05:20 (32.) ● | -03:58 (208.) ● | -01:01 (1149.) ● |
Laufen | 14.1 km | 08:14:14 | 00:42:45 | 06:06 min/km | -07:55 (23.) ● | -06:08 (170.) ● | -03:38 (921.) ● |
Laufen | 21.2 km | 08:59:59 | 00:45:45 | 06:26 min/km | -07:37 (28.) ● | -06:11 (178.) ● | -03:56 (886.) ● |
Laufen | 28.2 km | 09:46:44 | 00:46:45 | 06:40 min/km | -10:20 (20.) ● | -08:36 (149.) ● | -05:56 (763.) ● |
Laufen | 35 km | 10:35:22 | 00:48:38 | 07:09 min/km | -09:55 (30.) ● | -08:09 (160.) ● | -06:00 (769.) ● |
Laufen | 42.1 km | 11:22:38 | 00:47:16 | 06:39 min/km | -11:22 (24.) ● | -09:50 (155.) ● | -07:21 (757.) ● |
Laufen | 42.1 km | 11:22:38 | 04:33:01 | 06:29 min/km | -52:29 (25.) ● | -42:52 (163.) ● | -27:52 (834.) ● |
Total | 226 km | 11:22:38 | 11:22:38 | 19.86 km/h | -01:42:38 (19.) ● | -01:24:10 (142.) ● | -47:13 (787.) ● |