Paul Lukins -
Ironman Arizona 2021

Quick facts

1313/1027/190Alle/Geschlecht/AK

M50-54Altersklasse

1114Startnummer

USANationalität


1:39:42	6:28:22	5:54:08	14:37:25

Vergleiche Paul Lukins mit anderen Athleten!

1114 Lukins

219 Broennle ×

934 Snyder ×

1933 Mahotz ×

943 Smith ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:39:42	01:39:42	02:33 min/100m	+14:35 (241.) ●	+14:56 (1252.) ●	+14:12 (1648.) ●
Wechsel		02:03:49	00:24:07	-	+11:35 (273.) ●	+11:43 (1429.) ●	+11:39 (1903.) ●
Radfahren		02:04:57	00:01:08	-	-00:07 (70.) ●	-00:08 (359.) ●	-00:09 (404.) ●
Radfahren	16.1 km	02:39:43	00:34:46	27.79 km/h	+01:12 (174.) ●	+01:02 (861.) ●	+00:20 (1032.) ●
Radfahren	30.5 km	03:18:07	00:38:24	22.5 km/h	+00:43 (155.) ●	+00:54 (782.) ●	-00:07 (936.) ●
Radfahren	45.1 km	03:37:39	00:19:32	44.85 km/h	-00:32 (136.) ●	-00:46 (688.) ●	-01:11 (792.) ●
Radfahren	61.1 km	04:03:37	00:25:58	36.97 km/h	-02:53 (66.) ●	-02:47 (378.) ●	-03:12 (419.) ●
Radfahren	77.2 km	04:41:12	00:37:35	25.7 km/h	+00:25 (162.) ●	+00:23 (840.) ●	-00:23 (1016.) ●
Radfahren	91.6 km	05:20:30	00:39:18	21.98 km/h	-01:51 (98.) ●	-01:48 (551.) ●	-02:48 (638.) ●
Radfahren	106.1 km	05:39:26	00:18:56	45.95 km/h	-03:08 (55.) ●	-03:17 (298.) ●	-03:34 (328.) ●
Radfahren	122.1 km	06:07:30	00:28:04	34.2 km/h	-00:28 (115.) ●	-00:32 (613.) ●	-00:56 (716.) ●
Radfahren	138.2 km	06:50:35	00:43:05	22.42 km/h	+02:02 (177.) ●	+01:49 (878.) ●	+01:13 (1090.) ●
Radfahren	152.7 km	07:33:21	00:42:46	20.34 km/h	+00:21 (146.) ●	+00:20 (753.) ●	-00:22 (905.) ●
Radfahren	167.2 km	08:02:43	00:29:22	29.63 km/h	+07:28 (266.) ●	+07:23 (1412.) ●	+07:09 (1885.) ●
Radfahren	183.2 km	08:32:11	00:29:28	32.58 km/h	-00:01 (138.) ●	-00:09 (696.) ●	-00:29 (837.) ●
Radfahren	183.2 km	08:32:11	06:28:22	28.3 km/h	+03:11 (137.) ●	+02:24 (723.) ●	-04:29 (860.) ●
Wechsel		08:43:17	00:11:06	-	+03:11 (230.) ●	+03:18 (1201.) ●	+03:28 (1634.) ●
Laufen	0.1 km	08:43:32	00:00:15	02:30 min/km	-00:04 (151.) ●	-00:02 (789.) ●	-00:03 (1024.) ●
Laufen	3 km	09:03:31	00:19:59	06:53 min/km	-00:05 (152.) ●	+00:21 (852.) ●	+00:01 (1073.) ●
Laufen	6.2 km	09:24:01	00:20:30	06:24 min/km	+00:01 (152.) ●	+00:18 (834.) ●	±00:00 (1045.) ●
Laufen	9.3 km	09:43:38	00:19:37	06:19 min/km	-00:37 (126.) ●	-00:17 (707.) ●	-00:32 (894.) ●
Laufen	12.3 km	10:05:45	00:22:07	07:22 min/km	-00:25 (138.) ●	+00:01 (769.) ●	-00:17 (972.) ●
Laufen	14.2 km	10:18:54	00:13:09	06:55 min/km	-00:33 (125.) ●	-00:22 (686.) ●	-00:30 (882.) ●
Laufen	17.2 km	10:42:03	00:23:09	07:43 min/km	+00:34 (164.) ●	+00:44 (850.) ●	+00:33 (1098.) ●
Laufen	20.3 km	11:04:43	00:22:40	07:18 min/km	-00:22 (136.) ●	-00:09 (733.) ●	-00:18 (944.) ●
Laufen	23.4 km	11:27:57	00:23:14	07:29 min/km	+00:28 (149.) ●	+00:36 (807.) ●	+00:31 (1052.) ●
Laufen	26.4 km	11:56:10	00:28:13	09:24 min/km	+03:13 (204.) ●	+03:33 (1106.) ●	+03:27 (1460.) ●
Laufen	28.3 km	12:16:09	00:19:59	10:31 min/km	+04:43 (254.) ●	+05:04 (1376.) ●	+05:02 (1844.) ●
Laufen	31.3 km	12:45:33	00:29:24	09:48 min/km	+04:38 (228.) ●	+04:58 (1223.) ●	+04:54 (1627.) ●
Laufen	34.3 km	13:14:39	00:29:06	09:42 min/km	+03:56 (211.) ●	+04:26 (1156.) ●	+04:19 (1535.) ●
Laufen	37.5 km	13:43:43	00:29:04	09:04 min/km	+04:44 (218.) ●	+05:22 (1228.) ●	+05:17 (1645.) ●
Laufen	40.5 km	14:19:20	00:35:37	11:52 min/km	+09:40 (265.) ●	+10:15 (1399.) ●	+10:07 (1867.) ●
Laufen	41.2 km	14:32:48	00:13:28	19:14 min/km	+04:12 (265.) ●	+04:24 (1411.) ●	+04:19 (1886.) ●
Laufen	42.2 km	14:37:25	00:04:37	04:37 min/km	+01:25 (261.) ●	+01:38 (1404.) ●	+01:37 (1879.) ●
Laufen	42.2 km	14:37:25	05:54:08	08:23 min/km	+35:28 (199.) ●	+40:50 (1076.) ●	+38:27 (1409.) ●
Total	229.3 km	14:37:25	14:37:25	15.68 km/h	+01:08:00 (190.) ●	+01:13:11 (1027.) ●	+01:03:17 (1313.) ●

Ges	Sex	Ak	Name	#	AK
1265	996	185	Marc Dwek	582	M50-54	USA	01:30:59	06:45:01	05:54:13	14:31:16
1277	1000	186	Mitchell Kuan	2121	M50-54	TWN	01:37:52	06:48:58	05:45:20	14:32:38
1281	1003	187	Dan Agresti	1840	M50-54	USA	01:38:29	06:42:39	05:47:11	14:33:16
1299	1018	188	Ernie Broennle	219	M50-54	USA	01:17:12	05:37:00	07:11:55	14:36:05
1312	1026	189	Scott Snyder	934	M50-54	USA	01:33:15	06:32:42	06:08:57	14:37:10
1313	1027	190	Paul Lukins	1114	M50-54	USA	01:39:42	06:28:22	05:54:08	14:37:25
1319	1031	191	Scot Mahotz	1933	M50-54	USA	01:41:06	06:59:13	05:29:58	14:38:19
1326	1037	192	Earl Smith	943	M50-54	USA	01:26:10	07:05:22	05:32:41	14:39:43
1329	1039	193	Dino Benally	1231	M50-54	USA	01:38:57	06:48:13	05:46:13	14:39:53
1337	1045	194	Gregg Hughes	1944	M50-54	USA	01:21:36	07:11:38	05:41:13	14:40:42