Russell Connally -
Ironman Arizona 2021

Quick facts

1372/1074/157Alle/Geschlecht/AK

M35-39Altersklasse

1286Startnummer

USANationalität


1:32:30	7:07:39	5:44:16	14:46:14

Vergleiche Russell Connally mit anderen Athleten!

1286 Connally

975 Hernandez ×

2181 Barragan ×

608 Dunnion ×

1119 Runas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:32:30	01:32:30	02:22 min/100m	+08:51 (143.) ●	+07:44 (1056.) ●	+07:00 (1372.) ●
Wechsel		01:47:16	00:14:46	-	+02:57 (141.) ●	+02:22 (1041.) ●	+02:18 (1394.) ●
Radfahren		01:48:56	00:01:40	-	+00:25 (183.) ●	+00:24 (1409.) ●	+00:23 (1864.) ●
Radfahren	16.1 km	02:25:43	00:36:47	26.26 km/h	+03:49 (153.) ●	+03:03 (1094.) ●	+02:21 (1341.) ●
Radfahren	30.5 km	03:16:31	00:50:48	17.01 km/h	+14:17 (190.) ●	+13:18 (1439.) ●	+12:17 (1895.) ●
Radfahren	45.1 km	03:44:29	00:27:58	31.32 km/h	+08:00 (187.) ●	+07:40 (1413.) ●	+07:15 (1871.) ●
Radfahren	61.1 km	04:14:27	00:29:58	32.04 km/h	+01:44 (137.) ●	+01:13 (945.) ●	+00:48 (1171.) ●
Radfahren	77.2 km	04:52:38	00:38:11	25.3 km/h	+01:28 (119.) ●	+00:59 (890.) ●	+00:13 (1079.) ●
Radfahren	91.6 km	05:31:38	00:39:00	22.15 km/h	-01:43 (79.) ●	-02:06 (523.) ●	-03:06 (605.) ●
Radfahren	106.1 km	05:58:58	00:27:20	31.83 km/h	+05:30 (170.) ●	+05:07 (1275.) ●	+04:50 (1684.) ●
Radfahren	122.1 km	06:29:27	00:30:29	31.49 km/h	+02:16 (151.) ●	+01:53 (1081.) ●	+01:29 (1338.) ●
Radfahren	138.2 km	07:16:39	00:47:12	20.47 km/h	+06:40 (166.) ●	+05:56 (1198.) ●	+05:20 (1552.) ●
Radfahren	152.7 km	07:54:48	00:38:09	22.8 km/h	-03:27 (55.) ●	-04:17 (350.) ●	-04:59 (391.) ●
Radfahren	167.2 km	08:24:16	00:29:28	29.52 km/h	+07:37 (186.) ●	+07:29 (1414.) ●	+07:15 (1887.) ●
Radfahren	183.2 km	08:54:55	00:30:39	31.32 km/h	+01:43 (131.) ●	+01:02 (929.) ●	+00:42 (1144.) ●
Radfahren	183.2 km	08:54:55	07:07:39	25.7 km/h	+48:19 (158.) ●	+41:41 (1147.) ●	+34:48 (1428.) ●
Wechsel		09:01:58	00:07:03	-	-00:22 (93.) ●	-00:45 (693.) ●	-00:35 (953.) ●
Laufen	0.1 km	09:02:40	00:00:42	07:00 min/km	+00:26 (189.) ●	+00:25 (1409.) ●	+00:24 (1871.) ●
Laufen	3 km	09:21:35	00:18:55	06:31 min/km	+00:07 (101.) ●	-00:43 (675.) ●	-01:03 (834.) ●
Laufen	6.2 km	09:41:33	00:19:58	06:14 min/km	+00:32 (114.) ●	-00:14 (745.) ●	-00:32 (928.) ●
Laufen	9.3 km	10:01:59	00:20:26	06:35 min/km	+01:25 (131.) ●	+00:32 (842.) ●	+00:17 (1061.) ●
Laufen	12.3 km	10:24:01	00:22:02	07:20 min/km	+00:39 (111.) ●	-00:04 (756.) ●	-00:22 (957.) ●
Laufen	14.2 km	10:37:47	00:13:46	07:14 min/km	+00:37 (123.) ●	+00:15 (842.) ●	+00:07 (1082.) ●
Laufen	17.2 km	11:05:08	00:27:21	09:07 min/km	+05:21 (172.) ●	+04:56 (1255.) ●	+04:45 (1656.) ●
Laufen	20.3 km	11:30:54	00:25:46	08:18 min/km	+03:40 (153.) ●	+02:57 (1077.) ●	+02:48 (1417.) ●
Laufen	23.4 km	11:57:41	00:26:47	08:38 min/km	+04:42 (162.) ●	+04:09 (1181.) ●	+04:04 (1569.) ●
Laufen	26.4 km	12:25:58	00:28:17	09:25 min/km	+04:24 (155.) ●	+03:37 (1115.) ●	+03:31 (1472.) ●
Laufen	28.3 km	12:42:19	00:16:21	08:36 min/km	+01:54 (146.) ●	+01:26 (1003.) ●	+01:24 (1334.) ●
Laufen	31.3 km	13:10:13	00:27:54	09:18 min/km	+04:30 (162.) ●	+03:28 (1103.) ●	+03:24 (1470.) ●
Laufen	34.3 km	13:39:17	00:29:04	09:41 min/km	+05:28 (165.) ●	+04:24 (1153.) ●	+04:17 (1532.) ●
Laufen	37.5 km	14:05:20	00:26:03	08:08 min/km	+03:36 (149.) ●	+02:21 (987.) ●	+02:16 (1297.) ●
Laufen	40.5 km	14:35:03	00:29:43	09:54 min/km	+05:40 (164.) ●	+04:21 (1116.) ●	+04:13 (1474.) ●
Laufen	41.2 km	14:43:35	00:08:32	12:11 min/km	-00:11 (104.) ●	-00:32 (688.) ●	-00:37 (874.) ●
Laufen	42.2 km	14:46:14	00:02:39	02:39 min/km	-00:12 (87.) ●	-00:20 (569.) ●	-00:21 (702.) ●
Laufen	42.2 km	14:46:14	05:44:16	08:09 min/km	+42:38 (146.) ●	+30:58 (995.) ●	+28:35 (1298.) ●
Total	229.3 km	14:46:14	14:46:14	15.52 km/h	+01:42:23 (157.) ●	+01:22:00 (1074.) ●	+01:12:06 (1372.) ●

Ges	Sex	Ak	Name	#	AK
1311	1025	152	Nathan Paxston	1274	M35-39	USA	01:27:25	07:00:53	05:40:00	14:36:58
1341	1048	153	Andy Lawrence	1516	M35-39	USA	01:20:53	06:39:54	06:23:17	14:41:38
1352	1059	154	Chaz Moody	1040	M35-39	USA	01:10:25	07:17:55	05:51:24	14:43:20
1354	1060	155	Carlos Hernandez	975	M35-39	USA	01:53:06	06:55:49	05:29:27	14:43:42
1369	1071	156	Bryan Barragan	2181	M35-39	USA	01:29:14	07:08:36	05:42:44	14:45:58
1372	1074	157	Russell Connally	1286	M35-39	USA	01:32:30	07:07:39	05:44:16	14:46:14
1375	1077	158	Connell Dunnion	608	M35-39	USA	01:05:15	07:18:52	05:43:56	14:46:47
1391	1088	159	Alvin Runas	1119	M35-39	USA	01:23:11	06:41:09	06:25:57	14:49:21
1392	1089	160	Peter Cosentino	1129	M35-39	USA	01:25:18	06:42:03	06:10:20	14:49:28
1398	1092	161	Ricardo Fontanet	372	M35-39	USA	01:44:13	07:11:30	05:36:40	14:50:41