John van Heyst -
Ironman Arizona 2021

Quick facts

161/142/1Alle/Geschlecht/AK

M60-64Altersklasse

143Startnummer

CANNationalität


1:14:25	5:11:23	4:12:58	10:51:17

Vergleiche John van Heyst mit anderen Athleten!

143 van Heyst

346 Wilson ×

294 McIntyre ×

1953 Malone ×

388 Reinhard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:14:25	01:14:25	01:54 min/100m	-14:37 (9.) ●	-10:21 (364.) ●	-11:05 (443.) ●
Wechsel		01:21:54	00:07:29	-	-06:37 (2.) ●	-04:55 (188.) ●	-04:59 (239.) ●
Radfahren		01:23:00	00:01:06	-	-00:16 (5.) ●	-00:10 (305.) ●	-00:11 (342.) ●
Radfahren	16.1 km	01:50:32	00:27:32	35.08 km/h	-08:01 (1.) ●	-06:12 (96.) ●	-06:54 (99.) ●
Radfahren	30.5 km	02:18:52	00:28:20	30.49 km/h	-12:21 (1.) ●	-09:10 (100.) ●	-10:11 (103.) ●
Radfahren	45.1 km	02:36:24	00:17:32	49.96 km/h	-03:42 (4.) ●	-02:46 (189.) ●	-03:11 (197.) ●
Radfahren	61.1 km	03:00:05	00:23:41	40.53 km/h	-06:10 (1.) ●	-05:04 (92.) ●	-05:29 (95.) ●
Radfahren	77.2 km	03:30:50	00:30:45	31.41 km/h	-08:58 (1.) ●	-06:27 (138.) ●	-07:13 (144.) ●
Radfahren	91.6 km	04:03:27	00:32:37	26.49 km/h	-11:28 (5.) ●	-08:29 (194.) ●	-09:29 (218.) ●
Radfahren	106.1 km	04:21:20	00:17:53	48.65 km/h	-04:58 (2.) ●	-04:20 (160.) ●	-04:37 (170.) ●
Radfahren	122.1 km	04:45:24	00:24:04	39.89 km/h	-05:27 (2.) ●	-04:32 (98.) ●	-04:56 (103.) ●
Radfahren	138.2 km	05:17:26	00:32:02	30.16 km/h	-11:49 (1.) ●	-09:14 (101.) ●	-09:50 (105.) ●
Radfahren	152.7 km	05:50:37	00:33:11	26.22 km/h	-11:09 (1.) ●	-09:15 (80.) ●	-09:57 (82.) ●
Radfahren	167.2 km	06:08:45	00:18:08	47.98 km/h	-04:24 (2.) ●	-03:51 (123.) ●	-04:05 (132.) ●
Radfahren	183.2 km	06:33:17	00:24:32	39.13 km/h	-05:59 (3.) ●	-05:05 (79.) ●	-05:25 (83.) ●
Radfahren	183.2 km	06:33:17	05:11:23	35.3 km/h	-01:34:42 (1.) ●	-01:14:35 (90.) ●	-01:21:28 (92.) ●
Wechsel		06:38:19	00:05:02	-	-03:44 (7.) ●	-02:46 (344.) ●	-02:36 (475.) ●
Laufen	0.1 km	06:38:30	00:00:11	01:50 min/km	-00:08 (3.) ●	-00:06 (292.) ●	-00:07 (362.) ●
Laufen	3 km	06:54:34	00:16:04	05:32 min/km	-05:55 (3.) ●	-03:34 (232.) ●	-03:54 (278.) ●
Laufen	6.2 km	07:11:17	00:16:43	05:13 min/km	-06:04 (2.) ●	-03:29 (264.) ●	-03:47 (318.) ●
Laufen	9.3 km	07:26:46	00:15:29	04:59 min/km	-06:53 (2.) ●	-04:25 (206.) ●	-04:40 (238.) ●
Laufen	12.3 km	07:44:34	00:17:48	05:56 min/km	-06:57 (2.) ●	-04:18 (253.) ●	-04:36 (299.) ●
Laufen	14.2 km	07:56:08	00:11:34	06:05 min/km	-03:22 (5.) ●	-01:57 (338.) ●	-02:05 (421.) ●
Laufen	17.2 km	08:14:22	00:18:14	06:04 min/km	-06:36 (5.) ●	-04:11 (276.) ●	-04:22 (335.) ●
Laufen	20.3 km	08:33:08	00:18:46	06:03 min/km	-05:57 (6.) ●	-04:03 (296.) ●	-04:12 (370.) ●
Laufen	23.4 km	08:51:14	00:18:06	05:50 min/km	-06:27 (4.) ●	-04:32 (264.) ●	-04:37 (331.) ●
Laufen	26.4 km	09:11:04	00:19:50	06:36 min/km	-07:02 (6.) ●	-04:50 (261.) ●	-04:56 (335.) ●
Laufen	28.3 km	09:23:20	00:12:16	06:27 min/km	-03:37 (7.) ●	-02:39 (294.) ●	-02:41 (379.) ●
Laufen	31.3 km	09:43:54	00:20:34	06:51 min/km	-05:40 (6.) ●	-03:52 (327.) ●	-03:56 (418.) ●
Laufen	34.3 km	10:03:17	00:19:23	06:27 min/km	-07:01 (4.) ●	-05:17 (237.) ●	-05:24 (301.) ●
Laufen	37.5 km	10:22:46	00:19:29	06:05 min/km	-06:37 (6.) ●	-04:13 (316.) ●	-04:18 (402.) ●
Laufen	40.5 km	10:41:58	00:19:12	06:24 min/km	-08:34 (2.) ●	-06:10 (202.) ●	-06:18 (249.) ●
Laufen	41.2 km	10:48:56	00:06:58	09:57 min/km	-02:58 (2.) ●	-02:06 (253.) ●	-02:11 (302.) ●
Laufen	42.2 km	10:51:17	00:02:21	02:21 min/km	-00:53 (5.) ●	-00:38 (271.) ●	-00:39 (323.) ●
Laufen	42.2 km	10:51:17	04:12:58	05:59 min/km	-01:30:41 (5.) ●	-01:00:20 (231.) ●	-01:02:43 (293.) ●
Total	229.3 km	10:51:17	10:51:17	21.12 km/h	-03:30:21 (1.) ●	-02:32:57 (142.) ●	-02:42:51 (161.) ●

Ges	Sex	Ak	Name	#	AK
161	142	1	John van Heyst	143	M60-64	CAN	01:14:25	05:11:23	04:12:58	10:51:17
194	168	2	John Wilson	346	M60-64	USA	01:12:12	05:27:31	04:10:59	11:02:43
217	187	3	Scott McIntyre	294	M60-64	USA	01:14:29	05:35:57	04:06:45	11:10:14
228	197	4	Mark Malone	1953	M60-64	USA	01:21:45	05:30:51	04:07:14	11:14:21
306	262	5	Mark Reinhard	388	M60-64	USA	01:03:37	05:26:19	04:49:42	11:34:00
393	336	6	Pierre Paquette	966	M60-64	CAN	01:26:02	06:03:22	04:07:53	11:54:55
462	386	7	N. O'Keefe	950	M60-64	USA	01:17:41	06:18:21	04:14:35	12:11:38
471	394	8	Mark Howard	1392	M60-64	USA	01:24:18	05:53:09	04:39:55	12:13:51
572	468	9	William Johnson	1058	M60-64	USA	01:17:56	05:54:20	05:11:17	12:34:28
618	502	10	Ian Driver	284	M60-64	CAN	01:09:26	05:36:01	05:43:32	12:43:21