Paul Moles -
Ironman Arizona 2021

Quick facts

1580/1225/199Alle/Geschlecht/AK

M45-49Altersklasse

1549Startnummer

USANationalität


1:12:40	7:06:23	6:39:22	15:20:53

Vergleiche Paul Moles mit anderen Athleten!

1549 Moles

1173 Samuel ×

899 Nichols ×

809 Ullstrup ×

2358 Arcadia ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:12:40	01:12:40	01:51 min/100m	-13:02 (49.) ●	-12:06 (308.) ●	-12:50 (374.) ●
Wechsel		01:26:02	00:13:22	-	+01:03 (154.) ●	+00:58 (905.) ●	+00:54 (1182.) ●
Radfahren		01:27:18	00:01:16	-	-00:01 (133.) ●	±00:00 (807.) ●	-00:01 (955.) ●
Radfahren	16.1 km	02:00:24	00:33:06	29.18 km/h	-00:26 (120.) ●	-00:38 (673.) ●	-01:20 (797.) ●
Radfahren	30.5 km	02:34:34	00:34:10	25.29 km/h	-03:08 (84.) ●	-03:20 (475.) ●	-04:21 (549.) ●
Radfahren	45.1 km	02:58:29	00:23:55	36.63 km/h	+03:45 (218.) ●	+03:37 (1327.) ●	+03:12 (1714.) ●
Radfahren	61.1 km	03:26:42	00:28:13	34.02 km/h	-00:10 (123.) ●	-00:32 (701.) ●	-00:57 (829.) ●
Radfahren	77.2 km	04:10:31	00:43:49	22.05 km/h	+06:41 (208.) ●	+06:37 (1251.) ●	+05:51 (1604.) ●
Radfahren	91.6 km	04:51:44	00:41:13	20.96 km/h	+00:23 (124.) ●	+00:07 (714.) ●	-00:53 (834.) ●
Radfahren	106.1 km	05:22:21	00:30:37	28.42 km/h	+08:24 (233.) ●	+08:24 (1406.) ●	+08:07 (1865.) ●
Radfahren	122.1 km	05:51:38	00:29:17	32.78 km/h	+00:47 (140.) ●	+00:41 (838.) ●	+00:17 (1017.) ●
Radfahren	138.2 km	06:35:17	00:43:39	22.13 km/h	+02:19 (151.) ●	+02:23 (920.) ●	+01:47 (1156.) ●
Radfahren	152.7 km	07:25:20	00:50:03	17.38 km/h	+07:52 (215.) ●	+07:37 (1314.) ●	+06:55 (1702.) ●
Radfahren	167.2 km	08:01:41	00:36:21	23.93 km/h	+14:35 (239.) ●	+14:22 (1445.) ●	+14:08 (1923.) ●
Radfahren	183.2 km	08:32:25	00:30:44	31.24 km/h	+01:02 (160.) ●	+01:07 (943.) ●	+00:47 (1164.) ●
Radfahren	183.2 km	08:32:25	07:06:23	25.78 km/h	+42:03 (191.) ●	+40:25 (1138.) ●	+33:32 (1414.) ●
Wechsel		08:41:31	00:09:06	-	+01:27 (175.) ●	+01:18 (1007.) ●	+01:28 (1376.) ●
Laufen	0.1 km	08:42:01	00:00:30	05:00 min/km	+00:13 (228.) ●	+00:13 (1355.) ●	+00:12 (1806.) ●
Laufen	3 km	09:03:22	00:21:21	07:21 min/km	+01:31 (183.) ●	+01:43 (1052.) ●	+01:23 (1332.) ●
Laufen	6.2 km	09:29:54	00:26:32	08:17 min/km	+06:15 (220.) ●	+06:20 (1359.) ●	+06:02 (1794.) ●
Laufen	9.3 km	09:54:01	00:24:07	07:46 min/km	+03:54 (201.) ●	+04:13 (1233.) ●	+03:58 (1620.) ●
Laufen	12.3 km	10:18:08	00:24:07	08:02 min/km	+01:49 (169.) ●	+02:01 (997.) ●	+01:43 (1277.) ●
Laufen	14.2 km	10:32:42	00:14:34	07:40 min/km	+00:50 (161.) ●	+01:03 (1000.) ●	+00:55 (1295.) ●
Laufen	17.2 km	10:56:03	00:23:21	07:47 min/km	+00:35 (146.) ●	+00:56 (874.) ●	+00:45 (1131.) ●
Laufen	20.3 km	11:22:16	00:26:13	08:27 min/km	+03:06 (182.) ●	+03:24 (1117.) ●	+03:15 (1474.) ●
Laufen	23.4 km	11:52:19	00:30:03	09:41 min/km	+07:06 (225.) ●	+07:25 (1370.) ●	+07:20 (1831.) ●
Laufen	26.4 km	12:23:12	00:30:53	10:17 min/km	+05:58 (213.) ●	+06:13 (1303.) ●	+06:07 (1739.) ●
Laufen	28.3 km	12:41:39	00:18:27	09:42 min/km	+03:21 (208.) ●	+03:32 (1281.) ●	+03:30 (1704.) ●
Laufen	31.3 km	13:13:13	00:31:34	10:31 min/km	+06:49 (218.) ●	+07:08 (1343.) ●	+07:04 (1797.) ●
Laufen	34.3 km	13:47:40	00:34:27	11:29 min/km	+09:37 (232.) ●	+09:47 (1409.) ●	+09:40 (1880.) ●
Laufen	37.5 km	14:23:31	00:35:51	11:12 min/km	+11:44 (239.) ●	+12:09 (1437.) ●	+12:04 (1917.) ●
Laufen	40.5 km	15:01:55	00:38:24	12:48 min/km	+12:42 (236.) ●	+13:02 (1436.) ●	+12:54 (1914.) ●
Laufen	41.2 km	15:16:38	00:14:43	21:01 min/km	+05:28 (237.) ●	+05:39 (1437.) ●	+05:34 (1915.) ●
Laufen	42.2 km	15:20:53	00:04:15	04:15 min/km	+01:15 (228.) ●	+01:16 (1363.) ●	+01:15 (1819.) ●
Laufen	42.2 km	15:20:53	06:39:22	09:27 min/km	+01:22:13 (222.) ●	+01:26:04 (1362.) ●	+01:23:41 (1806.) ●
Total	229.3 km	15:20:53	15:20:53	14.94 km/h	+01:53:44 (199.) ●	+01:56:39 (1225.) ●	+01:46:45 (1580.) ●

Ges	Sex	Ak	Name	#	AK
1532	1192	194	Gonzalo Portas-Hernandez	1246	M45-49	USA	01:49:45	06:50:01	06:12:35	15:13:35
1534	1194	195	Dharamesh Patel	2297	M45-49	IND	01:59:19	07:31:14	05:10:26	15:13:41
1543	1200	196	Tim Schad	704	M45-49	USA	01:25:06	07:15:10	06:08:48	15:14:50
1549	1205	197	Benjamin Samuel	1173	M45-49	USA	01:18:54	06:37:41	06:48:11	15:15:32
1571	1218	198	Jeff Nichols	899	M45-49	USA	01:39:18	07:01:53	05:52:42	15:18:53
1580	1225	199	Paul Moles	1549	M45-49	USA	01:12:40	07:06:23	06:39:22	15:20:53
1581	1226	200	Jack Ullstrup	809	M45-49	USA	01:46:52	06:59:44	06:14:31	15:21:16
1583	1228	201	Marco Arcadia	2358	M45-49	USA	01:52:11	07:02:52	06:03:19	15:22:15
1587	1231	202	Dave Neale	591	M45-49	USA	01:35:11	06:25:28	07:03:13	15:23:00
1599	1239	203	Heath Christianson	1973	M45-49	USA	01:43:07	07:27:09	05:58:38	15:25:48