Pheng Lor -
Ironman Arizona 2021

Quick facts

652/531/78Alle/Geschlecht/AK

M35-39Altersklasse

1898Startnummer

USANationalität


1:44:15	6:37:41	4:09:39	12:51:09

Vergleiche Pheng Lor mit anderen Athleten!

1898 Lor

2030 Palmer ×

1269 Jaspers ×

1763 Metauro ×

1992 Charron ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:44:15	01:44:15	02:40 min/100m	+20:36 (173.) ●	+19:29 (1317.) ●	+18:45 (1741.) ●
Wechsel		01:56:00	00:11:45	-	-00:04 (104.) ●	-00:39 (695.) ●	-00:43 (908.) ●
Radfahren		01:57:03	00:01:03	-	-00:12 (27.) ●	-00:13 (167.) ●	-00:14 (181.) ●
Radfahren	16.1 km	02:31:28	00:34:25	28.07 km/h	+01:27 (119.) ●	+00:41 (829.) ●	-00:01 (991.) ●
Radfahren	30.5 km	03:11:25	00:39:57	21.63 km/h	+03:26 (130.) ●	+02:27 (894.) ●	+01:26 (1078.) ●
Radfahren	45.1 km	03:30:34	00:19:09	45.74 km/h	-00:49 (92.) ●	-01:09 (599.) ●	-01:34 (676.) ●
Radfahren	61.1 km	03:58:01	00:27:27	34.97 km/h	-00:47 (90.) ●	-01:18 (595.) ●	-01:43 (694.) ●
Radfahren	77.2 km	04:39:41	00:41:40	23.18 km/h	+04:57 (152.) ●	+04:28 (1133.) ●	+03:42 (1425.) ●
Radfahren	91.6 km	05:27:13	00:47:32	18.18 km/h	+06:49 (152.) ●	+06:26 (1188.) ●	+05:26 (1496.) ●
Radfahren	106.1 km	05:49:02	00:21:49	39.88 km/h	-00:01 (110.) ●	-00:24 (777.) ●	-00:41 (959.) ●
Radfahren	122.1 km	06:17:24	00:28:22	33.84 km/h	+00:09 (97.) ●	-00:14 (675.) ●	-00:38 (794.) ●
Radfahren	138.2 km	06:59:49	00:42:25	22.77 km/h	+01:53 (114.) ●	+01:09 (823.) ●	+00:33 (1010.) ●
Radfahren	152.7 km	07:44:12	00:44:23	19.6 km/h	+02:47 (130.) ●	+01:57 (904.) ●	+01:15 (1114.) ●
Radfahren	167.2 km	08:05:09	00:20:57	41.53 km/h	-00:54 (85.) ●	-01:02 (627.) ●	-01:16 (753.) ●
Radfahren	183.2 km	08:33:41	00:28:32	33.64 km/h	-00:24 (82.) ●	-01:05 (533.) ●	-01:25 (634.) ●
Radfahren	183.2 km	08:33:41	06:37:41	27.64 km/h	+18:21 (112.) ●	+11:43 (825.) ●	+04:50 (988.) ●
Wechsel		08:41:30	00:07:49	-	+00:24 (109.) ●	+00:01 (812.) ●	+00:11 (1132.) ●
Laufen	0.1 km	08:41:45	00:00:15	02:30 min/km	-00:01 (121.) ●	-00:02 (818.) ●	-00:03 (1062.) ●
Laufen	3 km	09:01:03	00:19:18	06:39 min/km	+00:30 (110.) ●	-00:20 (734.) ●	-00:40 (911.) ●
Laufen	6.2 km	09:18:55	00:17:52	05:35 min/km	-01:34 (64.) ●	-02:20 (404.) ●	-02:38 (490.) ●
Laufen	9.3 km	09:35:43	00:16:48	05:25 min/km	-02:13 (52.) ●	-03:06 (333.) ●	-03:21 (411.) ●
Laufen	12.3 km	09:55:29	00:19:46	06:35 min/km	-01:37 (72.) ●	-02:20 (448.) ●	-02:38 (557.) ●
Laufen	14.2 km	10:08:07	00:12:38	06:38 min/km	-00:31 (87.) ●	-00:53 (551.) ●	-01:01 (705.) ●
Laufen	17.2 km	10:25:50	00:17:43	05:54 min/km	-04:17 (37.) ●	-04:42 (234.) ●	-04:53 (280.) ●
Laufen	20.3 km	10:44:01	00:18:11	05:51 min/km	-03:55 (40.) ●	-04:38 (251.) ●	-04:47 (312.) ●
Laufen	23.4 km	11:02:39	00:18:38	06:00 min/km	-03:27 (49.) ●	-04:00 (302.) ●	-04:05 (385.) ●
Laufen	26.4 km	11:22:17	00:19:38	06:32 min/km	-04:15 (39.) ●	-05:02 (242.) ●	-05:08 (313.) ●
Laufen	28.3 km	11:32:39	00:10:22	05:27 min/km	-04:05 (13.) ●	-04:33 (72.) ●	-04:35 (84.) ●
Laufen	31.3 km	11:49:09	00:16:30	05:30 min/km	-06:54 (13.) ●	-07:56 (67.) ●	-08:00 (75.) ●
Laufen	34.3 km	12:08:10	00:19:01	06:20 min/km	-04:35 (38.) ●	-05:39 (209.) ●	-05:46 (265.) ●
Laufen	37.5 km	12:24:43	00:16:33	05:10 min/km	-05:54 (22.) ●	-07:09 (113.) ●	-07:14 (137.) ●
Laufen	40.5 km	12:42:39	00:17:56	05:58 min/km	-06:07 (23.) ●	-07:26 (140.) ●	-07:34 (165.) ●
Laufen	41.2 km	12:48:59	00:06:20	09:02 min/km	-02:23 (23.) ●	-02:44 (119.) ●	-02:49 (135.) ●
Laufen	42.2 km	12:51:09	00:02:10	02:10 min/km	-00:41 (20.) ●	-00:49 (128.) ●	-00:50 (146.) ●
Laufen	42.2 km	12:51:09	04:09:39	05:54 min/km	-51:59 (36.) ●	-01:03:39 (214.) ●	-01:06:02 (266.) ●
Total	229.3 km	12:51:09	12:51:09	17.84 km/h	-12:42 (78.) ●	-33:05 (531.) ●	-42:59 (652.) ●

Ges	Sex	Ak	Name	#	AK
602	491	73	Ricardo Castro Garcia	2321	M35-39	MEX	01:31:57	05:58:30	04:55:14	12:40:18
605	494	74	Jason Dubovsky	140	M35-39	USA	01:16:38	05:29:38	05:43:52	12:41:26
607	496	75	Joshua Baker	1636	M35-39	USA	01:04:08	06:15:10	05:03:37	12:41:33
612	499	76	Trevor Palmer	2030	M35-39	USA	01:13:05	05:29:44	05:35:20	12:42:17
649	529	77	Davis Jaspers	1269	M35-39	USA	01:38:40	06:28:30	04:34:36	12:50:33
652	531	78	Pheng Lor	1898	M35-39	USA	01:44:15	06:37:41	04:09:39	12:51:09
656	534	79	Adam Metauro	1763	M35-39	USA	01:31:45	05:52:33	05:09:23	12:51:56
660	537	80	Chris Charron	1992	M35-39	USA	01:19:53	06:14:08	05:07:49	12:53:09
667	543	81	Josh Aberson	1026	M35-39	USA	01:44:03	06:32:33	04:16:55	12:53:41
669	545	82	Amin Salmani	2235	M35-39	USA	01:28:47	06:00:43	05:01:46	12:53:56