Lauren Kleist -
Ironman Arizona 2021

Quick facts

624/118/20Alle/Geschlecht/AK

F30-34Altersklasse

203Startnummer

USANationalität


1:11:54	6:12:18	4:58:51	12:45:25

Vergleiche Lauren Kleist mit anderen Athleten!

203 Kleist

483 Meier ×

642 Pelayo ×

875 Dillingham ×

1107 Winters ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:11:54	01:11:54	01:50 min/100m	-12:05 (15.) ●	-15:49 (64.) ●	-13:36 (351.) ●
Wechsel		01:22:54	00:11:00	-	-00:45 (32.) ●	-01:39 (170.) ●	-01:28 (766.) ●
Radfahren		01:24:04	00:01:10	-	-00:08 (13.) ●	-00:12 (63.) ●	-00:07 (537.) ●
Radfahren	16.1 km	01:55:39	00:31:35	30.59 km/h	-04:13 (7.) ●	-04:56 (63.) ●	-02:51 (543.) ●
Radfahren	30.5 km	02:29:27	00:33:48	25.56 km/h	-06:31 (7.) ●	-07:48 (68.) ●	-04:43 (515.) ●
Radfahren	45.1 km	02:49:31	00:20:04	43.65 km/h	-01:42 (18.) ●	-01:55 (144.) ●	-00:39 (946.) ●
Radfahren	61.1 km	03:16:33	00:27:02	35.51 km/h	-02:48 (7.) ●	-03:25 (85.) ●	-02:08 (628.) ●
Radfahren	77.2 km	03:53:34	00:37:01	26.1 km/h	-03:00 (18.) ●	-03:16 (165.) ●	-00:57 (955.) ●
Radfahren	91.6 km	04:26:03	00:32:29	26.6 km/h	-11:46 (5.) ●	-12:37 (23.) ●	-09:37 (210.) ●
Radfahren	106.1 km	04:58:45	00:32:42	26.61 km/h	+08:42 (55.) ●	+09:21 (472.) ●	+10:12 (1904.) ●
Radfahren	122.1 km	05:26:36	00:27:51	34.47 km/h	-02:08 (13.) ●	-02:22 (96.) ●	-01:09 (664.) ●
Radfahren	138.2 km	06:04:19	00:37:43	25.61 km/h	-05:30 (11.) ●	-05:59 (87.) ●	-04:09 (540.) ●
Radfahren	152.7 km	06:45:41	00:41:22	21.03 km/h	-03:12 (19.) ●	-03:55 (118.) ●	-01:46 (709.) ●
Radfahren	167.2 km	07:06:16	00:20:35	42.27 km/h	-02:00 (14.) ●	-02:18 (107.) ●	-01:38 (649.) ●
Radfahren	183.2 km	07:35:12	00:28:56	33.18 km/h	-02:00 (15.) ●	-02:03 (122.) ●	-01:01 (716.) ●
Radfahren	183.2 km	07:35:12	06:12:18	29.52 km/h	-36:16 (16.) ●	-41:25 (103.) ●	-20:33 (655.) ●
Wechsel		07:46:34	00:11:22	-	+04:31 (52.) ●	+04:13 (441.) ●	+03:44 (1671.) ●
Laufen	0.1 km	07:47:04	00:00:30	05:00 min/km	+00:09 (54.) ●	+00:11 (451.) ●	+00:12 (1805.) ●
Laufen	3 km	08:06:33	00:19:29	06:43 min/km	-00:18 (29.) ●	-01:30 (188.) ●	-00:29 (949.) ●
Laufen	6.2 km	08:26:16	00:19:43	06:09 min/km	-00:38 (25.) ●	-01:42 (171.) ●	-00:47 (879.) ●
Laufen	9.3 km	08:46:36	00:20:20	06:33 min/km	+00:35 (28.) ●	-00:34 (211.) ●	+00:11 (1036.) ●
Laufen	12.3 km	09:09:13	00:22:37	07:32 min/km	+00:09 (31.) ●	-00:41 (219.) ●	+00:13 (1061.) ●
Laufen	14.2 km	09:21:39	00:12:26	06:32 min/km	-00:47 (24.) ●	-01:36 (138.) ●	-01:13 (658.) ●
Laufen	17.2 km	09:43:11	00:21:32	07:10 min/km	+00:05 (30.) ●	-01:39 (178.) ●	-01:04 (822.) ●
Laufen	20.3 km	10:04:26	00:21:15	06:51 min/km	-00:52 (25.) ●	-02:11 (149.) ●	-01:43 (701.) ●
Laufen	23.4 km	10:24:48	00:20:22	06:34 min/km	-01:14 (26.) ●	-02:36 (142.) ●	-02:21 (621.) ●
Laufen	26.4 km	10:47:20	00:22:32	07:30 min/km	-01:15 (23.) ●	-02:34 (142.) ●	-02:14 (652.) ●
Laufen	28.3 km	11:00:02	00:12:42	06:41 min/km	-01:28 (20.) ●	-02:20 (101.) ●	-02:15 (457.) ●
Laufen	31.3 km	11:21:37	00:21:35	07:11 min/km	-02:01 (21.) ●	-03:09 (123.) ●	-02:55 (545.) ●
Laufen	34.3 km	11:44:45	00:23:08	07:42 min/km	-00:54 (24.) ●	-01:59 (170.) ●	-01:39 (749.) ●
Laufen	37.5 km	12:06:57	00:22:12	06:56 min/km	-00:21 (29.) ●	-01:48 (183.) ●	-01:35 (768.) ●
Laufen	40.5 km	12:30:57	00:24:00	08:00 min/km	-00:34 (28.) ●	-01:56 (179.) ●	-01:30 (829.) ●
Laufen	41.2 km	12:42:06	00:11:09	15:55 min/km	+02:10 (46.) ●	+01:46 (380.) ●	+02:00 (1556.) ●
Laufen	42.2 km	12:45:25	00:03:19	03:19 min/km	+00:25 (45.) ●	+00:15 (335.) ●	+00:19 (1452.) ●
Laufen	42.2 km	12:45:25	04:58:51	07:04 min/km	-06:49 (25.) ●	-24:03 (169.) ●	-16:50 (758.) ●
Total	229.3 km	12:45:25	12:45:25	17.97 km/h	-51:24 (20.) ●	-01:18:43 (118.) ●	-48:43 (624.) ●

Ges	Sex	Ak	Name	#	AK
447	74	15	Hannah Safford	1961	F30-34	USA	01:11:44	06:17:05	04:16:34	12:09:24
515	86	16	Michelle Lubkov	266	F30-34	ECU	01:14:13	06:22:55	04:36:32	12:24:43
558	101	17	Karah Osterberg	246	F30-34	USA	01:09:37	06:19:24	04:47:00	12:32:24
560	102	18	Elizabeth Meier	483	F30-34	USA	01:22:19	06:35:40	04:24:13	12:32:27
587	108	19	Jessica Pelayo	642	F30-34	USA	01:14:54	06:01:07	05:11:08	12:37:26
624	118	20	Lauren Kleist	203	F30-34	USA	01:11:54	06:12:18	04:58:51	12:45:25
718	132	21	Lacy Dillingham	875	F30-34	USA	01:33:56	06:46:46	04:26:29	13:01:33
720	133	22	Jenni Winters	1107	F30-34	USA	01:15:46	06:09:28	05:23:16	13:02:07
730	135	23	Kayla Boynton	1869	F30-34	USA	01:29:58	07:00:13	04:16:27	13:03:45
804	152	24	Cynthia Thiel	2242	F30-34	USA	01:11:12	06:55:38	04:50:53	13:17:12